Who exercised Wed 10/1??

[honeymo78]

For the past couple weeks I haven't been exercising on Wed b/c I never seem to have enough time before class. Well yesterday I walked about 15 mins (1mile) around the neighborhood. It felt so good to walk outside in the cooler weather.

[mommyflower]

I did my WATP one mile and strength training exercise for my neck and shoulders.

[tlgoblue]

Me! Did 40 mins of strength training and 1.5 hours of mulching. I am tired, but will find a way to get my hour in today!

Keep the Faith!
Tracy

[AprilN]

I SOOOO didn't want to get up on Wednesday morning, but somehow I managed to get myself out and on the road for a 40 minute walk - and I did feel a little better by the time I was finished. I also worked out at Curves after work.

[geetey]

Me!! :wave2: Another 30 minutes of interval training on the elliptical and then weight training. One of these days my muscles will start to show! ;)

[catherine]

I spent about an hour on the stepper, and I also did some walking.

[imgoingtodisney]

20 x's around the gerbil track
and I vacuumed

[ohiominnie]

Curves for me.

[Tiger Lily 03]

Pilates 50 min...that's it this time.

[~Sparkly~Zoe]

I'm bad. I missed swimming yesterday and today. But today I have a good excuse, I was busy delivering hoagies for my kids school fundraiser.

[disnygoof]

Me! I did my Tae Bo II GET RIPPED! Advanced 2 DVD which is one of the hardest of the Tae Bo workouts of 'em all. I was very proud of myself b/c I REALLY had to talk myself into doing this. I was exhausted and ready for bed b/c of a long day of Dr. visits for my DH. But I did it and loved every minute :)

Christiana

[perfectmatch300]

20 min on the Gazelle for me! :sunny:

[tiggerlover]

:wave: 45 minute cario with an 8 minute run. Then I had an intense weight session and I am still feeling it two days later. Back to the gym today though. Onward and downward.

PS - What is a gazelle?