Mom2Princesses
08-23-2003, 11:06 AM
I have the video for you. Be forewarned, it is NOT easy! It is called Bellydance Fitness for Beginners Arms and Abs. Veena and Neena Bidasha are the hostesses. I got it on www.half.com a set of 4 different ones for under $12.00 including shipping! They were, of course, used.
I am not in that great of shape (okay, I am in NO shape) but I have been sticking with this exercise thing and was actually able to do most of it--there were a couple of parts I had to modify for myself, but I will eventually be able to do it all, I am sure. I have NEVER felt my ab muscles like I did while doing this tape. So, if you want a burn--check it out!
If this is beginners, I would hate to see advanced!;)
I am not in that great of shape (okay, I am in NO shape) but I have been sticking with this exercise thing and was actually able to do most of it--there were a couple of parts I had to modify for myself, but I will eventually be able to do it all, I am sure. I have NEVER felt my ab muscles like I did while doing this tape. So, if you want a burn--check it out!
If this is beginners, I would hate to see advanced!;)