Carb count for spincah dip

[tinaw]

Does anyone have a carb count for spinach dip? It is just a basic one I purchased at the grocery store (Kroger). I tried Atkins.com but they only had spinach-artichoke dip and Fitday.com didn't have anything.

[~Sparkly~Zoe]

http://www.calorieking.com/foods/category.php?category_id=59

CHeck this one. It has all kinds, so I didn't know which one to look at for you.

[dizneegirl]

There should be a count on your container. It's always best to start on the container for a particular food.

[tinaw]

I will try calorieking. Thanks! No carb count on the container. It's the "fresh" kind they make at the store. Next time I go I will ask for the nutritional info if they have it. I just didn't think about it this time.