Just got back from Curves...lost 4 lbs!

[lisajl]

Finally...I have finally lost some weight going to Curves and doing what someone suggested here on the board.

Karen suggested that I only eat when I am hungry. I started making a conscious effort to listen to my body! Boy! I am so glad she pm'ed me with that useful tip.

Thanks so much!!!!!

Hooray!!!! I am now 1 lb away from my 10# clippie.

Lisa:Pinkbounc

[TigH]

Wow, Lisa! That is great! I'm glad that the advice Karen offered you has paid off! :) Great news indeed!!!

Onward and Downward, you can do it!:bounce: :bounce: :bounce:

[ohiominnie]

Must be another Karen around here (looking around the room).

Missed you at the zoo today, Lisa. I definitely want to reschedule. Hope you rested up!!

[TigH]

Originally posted by ohiominnie
Must be another Karen around here (looking around the room).

Missed you at the zoo today, Lisa. I definitely want to reschedule. Hope you rested up!!

Oh really...............Hmm............. ;) Well it wasn't ME! And I can only speculate that it was ANOTHER passionate Karen...with an E...:p

[lisajl]

Karen,
Thanks so much!!! I am so sorry I was not at the zoo. But, when a kid is up half the night being sick...well you know....

We will definately get together, just a bad day Tues night.

Good day Wed. though! Love that scale!!!!

[cinmell]

Congratulations! :D

[Tiggerkeeper]

Way to go!!:bounce: :Pinkbounc :bounce: