Want an Excel Weight Loss tracker?

[WebmasterKathy]

We've got a lot of new WISHers, a lot of rejoining WISHers, and a few WISHers in need of a little new motivation...

Would anybody here like to have an Excel spreadsheet to track your weightloss and plan your goals? I put one together so I can enter my weekly weigh in results and my future planned weekly losses. It really helps me to stay on plan when I can see where I can possibly be in 2 weeks, 6 weeks, 3 months if I stay on plan and keep working at it.

If you'd like me to email you a copy for you to use, just let me know!

[ohiominnie]

sure, send one my way! i'll check it out.
thanks!

[geetey]

Can I get a copy, Kathy?

Oh wait! I have a copy. tee hee

Kathy has made a GREAT little spreadsheet! It even has a graph so you can see your weight going down, down, down...

I love mine! Thanks for sharing, Kathy!! {{{hugs}}}

[lmhall2000]

I'm a nut for tracking goals- I think I have 3 different weight charts around here somewhere- a separate one for inches- but I never can seem to find them when I need them! Plus my kiddos like to color in all the blocks and it's hard to read my numbers! :) I'd love one to keep on the computer- please send one to me at lmhall2000@yahoo.com THANKS!!!

Tara

[RaySharpton]

Thank you for doing this for everyone, KathyTX.

God bless you, best wishes, and encouragemet, RaySharpton (insert smiley face here...lol)

[WebmasterKathy]

Check your email- the spreadsheet should be there! Let me know if you have any questions or problems (or improvements!)

Kathy

[Tiggerkeeper]

Kathy, if you don't mind I'd like a copy too! I need all the help I can get. Thanks for doing this for us!

[WebmasterKathy]

Tiggerkeeper- just PM me your email address, and I'll zoom it right over!

[d.kurz]

I'd love one! PM sent!

THANKS!!!

[MelanieC]

Kathy,
I would love the program too. I PM'd you!

Melanie

[elisebutt]

Talk about synchronicity - that's what iIspent this afternoon doing!!!
Made a little graph as well to pin on the fridge along with my porked out photos!!!

[WebmasterKathy]

To everybody who PM'd me their email addresses, check your mailbox!

[marlouwrig]

Yes Please Kathy.

Just when my motivation is at an all time low and only six weeks to go.

My e-mail address is marlouwrig@blueyonder.co.uk

Thanks very much

[PamCo88]

Kathy, please send me a copy. I think I need to see it in print rather than trying to remember what I weighed the week before.

thanks.

pamco88@aol.com

[WebmasterKathy]

Marlouwrig and PamCo88-

The tracker should be waiting for you in your email inbox!

Enjoy!

[lynr]

Kathy please send me a copy. That is so nice of you! I pay $14.95 a month to WW just to see my progress on a chart so with your spead sheet I cancel that.

Thank you :D

Lyn
lredles8610@comcast.net

[WebmasterKathy]

Lynr- 14.95 a month!? Ack! I won't charge you NEARLY that much for mine!:p ;)

Check your email... I hope you enjoy it!

Kathy

[marlouwrig]

Just received mine.

Thanks very much for taking the trouble Kathy.

However I think in my case, considering the state of my willpower I will have to rechristen it 'Weight Gain Tracker" lol

Maryx

[Wheelsie]

wheelsie@imap.cc please :)

[WebmasterKathy]

Okie- dokie, Wheelsie. Check your email!

Kathy

[Wheelsie]

thanks a bunch :)

[cinmell]

If it's not too much trouble I'd like a copy. :D Thank you!

cinmell@hotmail.com

[WebmasterKathy]

Cindy-

Check your email!!
Kathy

[mishoe01]

Kathy,
I would love this too!!! Thanks for putting it together.

Can you send it to:
Mishoe01@yahoo.com

Thanks!

[cinmell]

Thank you Kathy! :D

[WebmasterKathy]

Monica,

Check your email!!:jester:

Kathy

[mishoe01]

Kathy -

Thanks so much - that is soooo cool!!