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mum4jenn
06-19-2003, 07:31 PM
Is there a website or a book that lists the carbs for restaurant food???

nativetxn
06-19-2003, 09:18 PM
I don't know. I usually just count the carbs for myself and make sure that no refined carbohydrates were used when the foods were prepared.

I have a paperback with fast food stuff but it's really useless for my needs. Hopefully one of our Atkins experts know of a book.

Beanie
06-19-2003, 11:02 PM
I don't know of any either, but I would love to find out as well!! :)

bicker
06-20-2003, 05:21 AM
You might find enough information by checking here:

http://www.calorieking.com/foods/category.php?category_id=21

EpcotKilterFan
06-20-2003, 07:44 AM
I have used this one... some of them are out of date, but it may help

http://www.dietfacts.com/fastfood.asp

Debbie

mum4jenn
06-20-2003, 07:59 AM
Thanks guys!!!! These are exactly what I was looking for!!!!

Beanie
06-20-2003, 09:03 AM
Thank you very much for the links, EpcotKilterFan and Bicker! This is just what I wanted as well! :)