View Full Version : I know roasted peanuts are on Atkins OWL but...

06-18-2003, 06:17 PM
What about boiled peanuts?? I realize it is a "southern thing" but if they were allowed I would love to have some in the next week or so. They are just boiled in water and salt.

06-18-2003, 08:23 PM
As long as the boiled peanuts are made with refined carbohydrates you can have them after induction. You would have to just count them in your daily carb allowance.