Well I weighed in today...

[Poohbear123]

I only lost 1.5 pounds.:rolleyes: I am STILL at 200....well 200.50 anyway.;) Hopefully next Thursday will be lower...I lost a total of 9.5 pounds!:bounce:

[disneyeveryyear]

I think 1.5 lbs is great.

If you "weighed in" today, I am assuming you are doing WW? If so, they only suggest no more than 2.0 lbs. per week, so you are right on track.

I learned a long time ago never to put the work "only" in front of any weight loss. Every ounce counts, so give yourself a pat on the back.

[ohMom]

only 1.5 lbs? what, you scared to put a post like that on the regular weekly check-in after you've seen what Katholyn will say!

You meant -------Yiiiipppppppppeeeeeeeeeee!!

I lost 1.5 lbs of fat forever this past week!!!!!!

Like Kath always asks "Would you have preferred to gain 1.5 lbs?"

he he he

I'm sorry, i hope you don't take that all the wrong way! I am just:Pinkbounc :bounce: :bounce: :bounce: :Pinkbounc giddy for you, you lost a pound and a half! YEA!!!!!!!! Forever!!! It's gone!!!!!!!

You know that losing slower is really better for you and that you're more likely to keep it off. Many a weeks when I showed no loss -- so I know it can be frustrating. But just think, if you lost 1.5 lb/week for 4 weeks, that's right only one month, than you've had lost 6 lbs and that's almost a size! So do the happy dance, you lost weight! And the happy dance burns calories!!

[kamgen]

You can do it!!! Look ahead, not backward..............
we are so proud of you!!!!!! 9.5 is a great total loss!!!!
Day by day, pound by pound! Keep up the great work!

Kamy:bounce:

[karebear1]

You're gonna have that 10 lb clippie in no time! Good For YOU!!!!!

[Jomrog]

Losing is better than gaining. Keep up the good work!:Pinkbounc

[Zoo Keeper]

Good Job!

I know you'll be under 200 next week!

Be happy!

:bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce:

[Luvinit]

Hey....!!! That is GREAT!!!!...keeping doing what you are doing...it seems to be working!!! Don't get stuck on Numbers...200lbs....1.5 lbs......I bet you are feeling better and better everyday. How about the days when you wake up and you feel lighter...those are my favorite days...(do you know what I am talking about)...the days when you don't feel bloated?

I am proud of your loss....this isn't easy....but we can all get through this together!!

Tracy

[Poohbear123]

You all sure know how to make someone feel better.;) It is BETTER than gaining, and I am happy, I just expected MORE!:rolleyes: I have started a Walking regimen so, maybe that is why I didn't lose a lot.;) My Pants that I bought 4 months ago, can NOW be Zipped and Buttoned ALL the WAY!:bounce: So, I guess my weight is SHIFTING! Disneyeveryyear: No, I am on what is known as the T-Factor diet and 1000 calories a day!;)

[Beanie]

Congratulations, Poohbear!!! That is wonderful!! Keep up the great work! :)

[TigH]

Adding my congratulations. Any loss is a loss, so turn that frown upside down!!!!! :)

[Annie&Hallie'sMom]

1.5 lbs is nothing to sneeze at. It's an excellent accomplishment.

You just keep going on downward!

Great job!

[Poohbear123]

I was tempted to get on the scale today, but I didn't!;) I have been VERY good though, so I am really psyched!;) You all have a great Memorial Day weekend.;)