back from vacation

[ohiominnie]

Well, I'm back from my 4 day Wonder cruise and 9 days at the World.
I weighed myself the morning after I got home and I'm exactly 1/2 pound heavier! Thank goodness that someone told me to TAKE THE STAIRS on the cruise!! I did 99% of the time (unless I was going UP more than 6 flights) Besides being better for me, it was MUCH quicker!!
I did not feel deprived at all, but just watched HOW MUCH of things I ate. Our server insisted on bringing us all dessert AND bringing a dessert for the table to share. I'd take a couple of bites of that to try it, but then let the others eat the rest.

We had a great time. Now it's back to Curves and "regular" food. :) I'm viral right now, so it's harder to get up and move, but I'm still trying to keep moving a bit instead of lying on the couch! :)

Thanks all of you for the pre-vacation support and tips. :)
God bless,

[Luvinit]

Good for you minnie....I can tell you that starting back right away is the way to go!!!. We got back from our 7 day trip on Sunday...I started back on Atkins on Monday...and in 3 days...I lost everything I gained (5lbs in 3 days.).

Someone told me to "start" right back up when I get home, that it would be the easiest thing to do...and they where right.

Let us know how it goes!!

Hope you had an amazing vacation!!

Tracy

[TigH]

WELCOME BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !

Will you be posting a trip report anywhere? I don't want to miss it!!!!

Taking the stairs on the cruise - that is so smart!!!!!! What a great idea! Good for your bum and your legs, and you ONLY GAINED 1/2 A POUND after allllllllllll that vacation! You give me hope (we are leaving tomorrow for two weeks in England) :) Good for you!!!!!!!!!!!!!

Great to have you back! Hope you feel better soon and get to Curves as soon as you are able to!!!!!!

Welcome back! :bounce: :bounce: :bounce: :bounce: :bounce:

[Beanie]

Welcome back, OhioMinnie!! How wonderful that you took the stairs each time, what a wonderful accomplishment! :)

Glad you had fun!! :)

[karebear1]

APPLAUSE, APPLAUSe........STANDING OVATION!!!!!! Good for you! You are my hero- I'll try to remember you when I vacation. If you can do oit......so can I!!! Thansk for the great example!