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View Full Version : OK I did the workout for the day....


Mskanga
04-23-2003, 12:34 PM
I downloaded a whole bunch of oldies last night and today I'm dancing my life away while I do my housework, good thing I don't have neighbors next to me or they would call the cops on me for loud music.
Do you ever do that?? let me tell you, it's a good workout, and try to go up and down the stairs not loosing the rythm.

Luvinit
04-23-2003, 12:41 PM
Yep...I do that...sometimes while I wash the car too!!! Except not to oldies...I usually put on good 'ol Rock and Roll....Aerosmith, Bon Jovi...even Billy Joel. Exercise is Exercise...WTG!!!!

Tracy

nativetxn
04-23-2003, 01:14 PM
What exactly do you consider an "oldie", Tracy? I think those performers you just mentioned have some really good music that's 20 years old, I think that would qualify as an oldie :teeth:

I'm older than dirt my oldies may be different from your oldies :)

Olga, good for you dancing the pounds away. What fun!

wovenwonder
04-23-2003, 01:21 PM
Way to go Girl! Wouldn't Richard (Simmons) be so proud of you right now!
;)

Cthia
04-23-2003, 01:43 PM
Good for you Mskanga.:)

I find "rock & roll" (the kind Tracy listed) music gives me energy I didn't even know I had. It keeps you moving to the beat. As long as I am not playing music in the middle of the night who is going to complain.

PRINCESS VIJA
04-23-2003, 02:25 PM
OOOH, I did that this morning too! Good for you. doesn't it feel great? Not only do we get our house work done, but we move a bit more, AND we get energized just by hearing the great music. I love to do that with 80's music. I am still stuck in time wharp and can't seem to leave the era of big hair, bangle bracelets, and punk clothes!

karebear1
04-23-2003, 02:31 PM
Housework....what's housework?!?!?! It sounds vaguely familiar, but I spend so much time on this board that I seem to have forgotten what it is. Can someone please refresh my memory? :eek: Whatever it is- good for you for movin' and groovin'!

Mskanga
04-23-2003, 02:43 PM
I love to do that with 80's music. I am still stuck in time wharp

Only if you knew who was making me dance today......Leif Garrett!! I guess it brought me back to my old days??? I don't care, LOL.

Luvinit
04-23-2003, 02:53 PM
Sorry---but I can't bring myself to think of 80's music of "oldies" yet!!! lol. My children remind me that it is everyday though!!

Too me I still think of an "oldie" as a hit from the 50's and 60's.!!!

Thanks for reminding me that I am an "oldie"!!! LOL

Tracy