View Full Version : last one.......I promise.......London Broil for the grill

05-20-2001, 04:13 PM
1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1 - 4 pound flank steak or thick sirloin

In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil,
black pepper, and oregano.

Score both sides of the meat, diamond cut, about 1/8 inch. Rub garlic
mixture into both sides of the meat. Wrap tightly in aluminum foil, and
refrigerate for 5 to 6 hours or overnight. Flip over every few hours.

Preheat grill for high heat.

Lightly oil grate, and place meat on grill. Cook for 3 to 7 minutes per side,
depending on doneness preference.

Beth E. (NJ)
05-21-2001, 09:44 AM
I love London Broil! Thanks for the recipe.