View Full Version : I did it I did it!!! Can We Say 3!!
03-12-2003, 05:57 AM
YEah!!!!!! Ok so I am not always good about this eating thing. And I STINK at the excercise thing. Well yesterday I stayed on plan and my Dh and dog and I took an hour long walk after dinner!! Up and down hills!!! Then this morning I got up and did a walk aerobics tape. It was a 2 mile tape and I did 1 mile then a bit of a cool down. I could have went the 2 miles but due to time restrictions (needing to shower and get to work) stopped at one!!!! I am sooo excited!!!!
Ok I did it 2 days in a row!!!! I stayed on plan yesterday and went for a walk last night!! That is after the 1 mile workout yesterday morning.
Had a bit more touble since Thursdays are the day I work a really long shift. Ended up not eating what I took to work since the one site had lasagna!!! And I had a cookie and somechocolate. But the big accomplishment is I wrote everytihng down and did not go over points!! ANd when I work 12-14 hours it is had to excercise so I only got a short 7 block walk in. BUt I thought it was pretty good!!
03-12-2003, 06:15 AM
Great job on the exercise!!!!! Keep it up!!!!!
03-12-2003, 06:18 AM
Congratulations on setting your mind to accomplishing a goal and then going out and doing just that.
Keep up the good work.
OH MY! You exercised before 7:00 AM (insert mental image of me fainting at the thought of anyone doing anything that requires exertion before 7:00 AM here!) :) THAT IS GREAT!!!!
Good for you!!!! That is the best way to keep up the momentum. Once you make it through and ENTIRE DAY on your plan, with a little exercise thrown in, you realize YOU CAN DO IT! And you can do it every day, FOR THE REST OF YOUR LIFE!!! (ok, give yourself a break in a few weeks, but keep going strong for a little while now!)
I am so proud of you and so happy for you!!!! You need to be Queen for a Day!!! :)
03-12-2003, 09:01 AM
Way to go!!!
But, I agree with TigH. I just cannot function first thing in the morning. It's enough of a challenge to get to work, let alone excercising.
03-12-2003, 09:23 AM
Good Job !!! Wahoo!!!!!!
03-12-2003, 09:56 AM
I can't exercise when I first wake up, I do silly things like fall off the elliptical (I know--I've tried it).
I'm so <b>proud</b> of you. You are committed! Good job :)
03-12-2003, 10:07 AM
WOW!! Way to go!! Sounds like a commitment to me!
I hope it is contagious....I could use some morning go!
03-12-2003, 01:06 PM
Super! You go girl!!!
03-13-2003, 07:47 AM
Great job! Good for you!! :)
Yaaaaaaaaaaaaaay! You are like a steam enginge picking up speed! Gotta love how momentum works!!!
Keep at it! I am crossing my fingers and toes that we'll see a "three days in a row" update tomorrow!!!!! :bounce:
03-13-2003, 08:40 AM
You go girl! We are rooting for THREE in a row!
Go Jiminy! Go Jiminy! :bounce:
03-13-2003, 08:51 AM
Way to go!!! That's the way to do it, one day at a time.
Tiger Lily 03
03-13-2003, 08:57 AM
Excellent! Truly an inspiration!
One day at a time, one step at a time...
We are worth it!
Good for you!!!!!!!!!!!!!!!!!!!!
A little exercise is better than no exercise. You should be VERY PROUD of yourself for staying w/in points AND exercising while working a 12-14 hour shift (OH MY!!!) I know I'm proud of ya!!!
:bounce: :bounce: :bounce: :bounce:
03-14-2003, 07:34 AM
Jiminy just remember......
When you do nothing, nothing happens. Nothing changes.
Way to go on making it three days of "moving"!! You are on your way to establishing a habit!!
Now, could you send me some of that determination you are exhibiting!!
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