View Full Version : Eating when you're not hungry?

04-08-2011, 02:24 PM
Okay, so I have been really straining to get in 1200 calories due to my exercise schedule. If I don't eat a net caloric intake of 1200 I fear my metabolism will slow to a crawl. But, I have a problem with my appetite not being around all the time. I just feel full, but then my calories drop due to my exercise and eating well.

Do you eat even when you're not hungry?

04-20-2011, 03:05 AM
The food that you take without hunger become reason of your fat. so
avoid taking food without hunger. It will help you in maintain your weight.