Do you feel it coming?-depression

[WHIT1]

For all those people ,like me who suffer from depression, do you find your body preparing for Oct? My body and brain seems to start reminding me that Oct (Depression Month) is coming on fast. I try to ignore it ,but the tv commercials constantly remind me . I always change the channel or just walk out the room. Earlier in the year they didn't bother me , but now its getting harder. I am finding myself having to go to my Happy Place (Disney Vacation in Nov) more often. Plus the everyday family dramas are starting to effect me. I hate feeling like this, but its sneaking up on me. In the past I always ignore Oct, I do not know its there even though its my bd month and that makes it even harder, especially when my son ask me what I want. So what I am asking are their people out there who are feeling the same systoms as I am and what are you doing about it?? I have a therapist and I may have to go back.:sad2:

[quasar4legs]

I don't personally have any experience but wanted to send you hug:hug:

It sounds like you are very in touch with how you are feeling and maybe a few visits to the therapist might help you put some strategies in place to get through this difficult time.

Take care and find some time to do the things that make you feel good.

Wishing you peace:flower3:
Quasar

[donaldduck352]

Your not alone,trust me.I got a thread on this board that you should read threw.There is alot of great people on ther that understands all to well.So come join us,we will help the best way we can..:grouphug:http://www.disboards.com/showthread.php?t=1868858

[WHIT1]

I don't personally have any experience but wanted to send you hug:hug:

It sounds like you are very in touch with how you are feeling and maybe a few visits to the therapist might help you put some strategies in place to get through this difficult time.

Take care and find some time to do the things that make you feel good.

Wishing you peace:flower3:
Quasar

Thank you very much for the hug and the nice word of encouragement.

[minniebeth]

quasar4legs said it very nicely, I second everything written.
Best wishes to you for finding ways that will help you find a good "place" for yourself~ :hug:

[crazy4cloth]

Yes yes yes. I have a really hard time in the fall/winter:(