The Dawn of a New Dawn!

[MsCoz2000]

I'm Dawn. I'm 27 years old and I have gained back all the weight I lost after high school, and then some.

My ULTIMATE goal is to loose 75 lbs. But I would like to make smaller goals to get there.

So right now my 1st goal is to loose 20 lbs. in 90 days (my 28th Birthday)

I have signed up for a MS walk next weekend (6 miles, but hey I walk waaaay more than that in Disney, right?!) and have joined WW (that is what I did after high school, so I know it will work for me)

I've decided to do this not only to be healthier, but so I can be happy with who I am as a person!

Here I go.........

[MsCoz2000]

So here I am about to take my lunch break at work and I decide it's the perfect time to start my W.I.S.H. Journal!

Had to get up early for work (be here by 6:30 am) and I completly forgot to weigh in this morning (oof already a little discouraged)

Had a serving of Special K Red Berried w/ 3/4 cup skim milk for breakfast. I was a little skeptical (sp?) at first but it was REALLY good!

No here I am at lunch. I'm the manager of a salon so as most of you prob. know Saturday's are a BUSY day, so it is usually just easier to grab something quick but I brought my lucnh today so that is a big step.

As I sat down at the lunch table everyone's meals looked sooooo much better than mine so I decided to go to my office and eat at my desk.

I brought a turkey breast sandwich (on one of those Arnold Whole Grain Sandwich Round things) a 100 cal. bag of cheese its and a soda can of V8 juice.

Everything was really tasty. I will admit I'm still a little hungry, but that is to be expected!

So far so good I suppose. I'll see how the rest of my day goes.

TTYL!