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j&j620
03-29-2010, 06:28 PM
I was just wondering if anyone had any thoughts/opinions/experience they can share about the Shakeology program. I googled it, but going through the search results was making me a little nutty! :crazy2: TIA!

OneBadApple
06-18-2010, 09:38 AM
Hi,

I love Shakeology. I drink it almost everyday and truly believe it was the one difference in my successful weight loss over the past 6 months. I have more energy, little to no cravings. I have noticed that my nails seem stronger. Ir you would like a sample send me a private message.

Lissame
06-18-2010, 12:09 PM
I love it too. In fact, both my husband and I like it so much he decided to become a beachbody coach!

I have been mixing the chocolate shake with cold coffee and ice to make a frapuccino-like shake and it's SO good, and filling. Lots of great stuff in it too.

megsablue
06-18-2010, 06:31 PM
Sorry to high-jack your thread j&j620, but I was wondering if anyone knows how they get their protein in the shake - whey? soy? I looked online and it just said that there were milk ingredients in the powder, but they didn't say what the protein was comprised of... (at least not where I could see).

OneBadApple
06-18-2010, 07:19 PM
Here is a link to the nutritional information. It says that it has whey protein.

https://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCocoa.pdf

Happy Mom2
03-28-2011, 07:56 PM
BUMP...

wondering if anyone else has used shakeology? If so, what are your thought?