Disney with type II diabetes

[BeccaG]

We have invited my good friend to go with us to WDW and we leave in a month. She was super excited about the trip but her recent diagnosis of Type II diabetes has her feeling a bit anxious. I am sure others have written on this. . but I can't seem to find it. .anyone out there with suggestions or hints that can help alleviate some stress?

[mecllap]

She should have plenty of time to learn about changes she needs to make as far as food intake (less overall, especially anything carb/sugar -- I didn't know that peas and corn are considered carbs in a diabetes diet until I went to the class), and all the extra walking exercise at WDW will be helpful. She will need to keep an eye on what and when she eats (smaller meals/snacks a little more often) and keep her fluids up (water, water, water).

I'm sure you'll get lots of helpful advice. With a few simple adjustments, she should be just fine and able to have lots of fun. (My sister's doc gives her extra slack when she's on vacation -- an occasional treat or drink can be okay). You could do a little reading about diabetes so you get familiar with what she needs to be aware of (but don't be her "police-person" -- just remember that a little food a little more often (healthy snacks -- you can take food into the parks) is advisable to avoid "wooziness" -- don't skip regular meals or overdo it).

Since WDW is such a high-carb/sugar environment, it can seem a little daunting -- but easily doable really (maybe there's even a game opportunity in being able to resist all the temptations). (And in the interest of being supportive, you may want to avoid a few treats, as well (but not everything -- she won't want to spoil your fun)).

[Mouseaholic!!!]

My problem is not high carbs - but not ENOUGH balance because I am walking so much. Early in the trip I always crash - BIG.

If your friend is on insulin, watch her.

I now take something sweet in a small package - to toss in my mouth if I start to feel funny.

[jrsmom]

We have invited my good friend to go with us to WDW and we leave in a month. She was super excited about the trip but her recent diagnosis of Type II diabetes has her feeling a bit anxious. I am sure others have written on this. . but I can't seem to find it. .anyone out there with suggestions or hints that can help alleviate some stress?

I just posted a huge reply on a thread a few minutes ago, there is a lot of great info on that thread by many people. She should check with here doctor about diabetes classes and a nutrionist.