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Charin
07-15-2008, 02:22 PM
Do you gain weight while at Disney? I normally have to watch what I eat or else I gain weight easily (I love to eat and dh is a chef). However we are taking advantage of the dining plan during our August trip (seven nights) and I will not deprive myself, meaning I will eat desserts, etc. I know we are going to be walking a lot, but I am not naive and do not expect that to preclude me from gaining weight. What has been your experience? And if you do gain some pounds, is going back to normal habits when you are back at home enough to go back to your regular weight?

imthatgirl
07-15-2008, 04:01 PM
no ive never gained weight. and you should eat more when you are there, you are most likely putting out more calories than usual. so as long as you are outting out more calories(excersizing) you can take in more calories. i wouldnt expect to loose weight unless you take in less calories than you put out.

KJ Luvs Pluto
07-15-2008, 04:32 PM
I too have to really watch what I eat and exercise or I gain weight quickly. But I didn't while in WDW. I indulged while down there and didn't gain anything - talk about a vacation :goodvibes . There is a lot of walking, and I tried to get in a 30 minute power walk either early in the morning or when we got back in the evening as well. It didn't happen every day - but even some days help.

carmie3377
07-15-2008, 04:53 PM
I'll be honest with you, DH, SIL and I ALL gained weight in Dec. 06 while on the DDP. We're doing the DDP again in the fall and I will NOT deprive myself. If I gain a few pounds, oh well, I'll take care of it after we get home! Also, I work out several days a week and watch what I eat most of the time to maintain a healthy weight and BMI. I will reward myself for my hard work by splurging at Disney. If I gain a few pounds again, I'll just add in a couple of extra workouts a week and cut back a little more until those few pounds come off.

jkCT
07-15-2008, 05:06 PM
My husband and I both thought coming home from our recent trip, "oh no, we didn't gain any weight. Look at all the walking we did!" Then we stepped on the scale. 6 to 8 pounds heavier. Oy. That doesn't mean that next trip I won't indulge myself and eat the good stuff, though!

I think what really affected us was the high calorie breakfasts/lunches. I don't usually eat both a big cinnamon bun or breakfast buffet and a big sandwich/fries/dessert combo in one day, then go out to a nice restaurant for dinner that night...but that was me at Disney World. The only thing I might do differently next time is either have fruit for breakfast or salad for lunch each day to kind of even things out nutritionally.

~PirateGirl~
07-15-2008, 06:24 PM
I guess the key would be ..eat in moderation, drink lots of water and plenty of rest.

It'll be hard for me since ive switched over to Organic foods....but im not going to worry....I plan on eating good food and walking around till my feet fall off. :rotfl2:

Tnkrbelle565
07-15-2008, 08:24 PM
We definately don't gain any weight on the DDP. (and no, we don't normally eat that much at home) but with all the walking/swimming/sweating you'll be doing...you should be fine.

Katnmouse
07-15-2008, 09:43 PM
I gain weight every time at WDW even though I eat LESS than I do at home. I still can't figure out how eating less coupled with all that walking in the broiling Florida summer sun can make me gain weight... :confused3

Maybe this year I'll try to pig out every day and come home slim and svelt. :rotfl:

Kat

aubriee
07-16-2008, 03:14 AM
I'm another one that gains about 7 -12 lbs every trip. You'd think that with all the extra walking that we do that we'd lose weight, but not me. This past May I thought I was being so careful. I know soda makes me swell so I purposely drank alot of water and avoided the soda, I never cleaned my plate, and avoided the buffets. I seldom finished a dessert (even though I did eat two a day:rolleyes: ). When I got home, I still gained 7 lbs.:mad: My mom uses an ECV down there and only gains about 5-10lbs. My husband on the other hand always loses or maintains.:sad2:

Now I do gain weight very, very easily. I can go out and eat Mexican food or pizza and gain 2lbs overnight (and no it's not just fluid, it stays until I work it off).:mad:

bennyb98
07-16-2008, 04:29 AM
Nope! I actually lose a bit it seems like and I eat a lot at CS! You will do a lot of walking which kinda cancels it out a bit. In fact on my last trip, me and one of my friends who was wearing a meter noted we walked over 2 miles in just a half day of touring.

Kevenswife2
07-16-2008, 01:24 PM
Well, you'd think with all the walking everyone would come back lighter...but not us! :rolleyes:

10 days at Disney on the Dining Plan and DH and I both gained 8 pounds. But it was well worth it!! Boma's, Glowtini's, Mickey head ice cream bars, Simba Paws, Dole Whips....yummmm! :love: I did make sure to drink only DIET soda :rotfl: .

PanamaMike
07-16-2008, 01:52 PM
Two weeks in Orlando.
Lost 6 pounds.

joeybugs
07-16-2008, 02:08 PM
My husband and I don't typically gain weight when we go to Disney. We usually stay 9-10 days and eat whatever we want. For kicks last time, I wore a pedometer and we determined that we walk at least 6-7 miles a day which helps a lot. We usually either eat breakfast in our room or something quick, each a counter service lunch and then have a sit down dinner where we each get an appetizer and then share and entree and a dessert. We get a snack or two a day. That seems to work out best for us and we haven't gained weight - woohoo! All that walking does the trick.

Fintastic
07-16-2008, 02:16 PM
When we were there last fall I was worried about gaining weight. I lost 40 pounds with WW last year before our trip and didn't want any of that back! But thankfully even though I let myself eat what I wanted, all that exercise must have balanced it out. I went home weighing the same as I did when I got there. :thumbsup2

ETA: I should mention, though, that we didn't do the DDP, so we weren't eating a lot of dessert or anything that we might have on the DDP.

brockash
07-16-2008, 04:41 PM
Honestly, last time I went to Disney World, I gained between 5-10 pounds in a week. I tend to drop and gain 10 pounds quickly though. I ate A LOT though, but my pants were definetely very tight by the end, but it was Disney weight:rotfl: I just watched what I ate when I got back, and it was off within 2 weeks. We're heading back in September for free dining, and while I don't plan on gaining as much as last time, I'm sure it'll be some, oh well I'll be at Disney:cool1:

DrDeb
07-16-2008, 05:19 PM
i eat dessert each nite and a caramel apple each day-- and worry about the xtra 3 or 4 pounds when i get home :banana:

Erin13178
07-16-2008, 09:49 PM
And the weight gain at Disney is the EXACT reason I'm working so hard to be below 150 before I go, lol. I look at a dessert and gain 5 lbs, for real. Every single time I go on vacation anywhere I gain weight, NOT FAIR!

carmie3377
07-16-2008, 10:22 PM
And the weight gain at Disney is the EXACT reason I'm working so hard to be below 150 before I go, lol. I look at a dessert and gain 5 lbs, for real. Every single time I go on vacation anywhere I gain weight, NOT FAIR!

Just wanted to tell you congrats on your weight loss! Looks like you've come so far and only a bit more to go! You go girl!

disneypolybride2008
07-17-2008, 12:07 PM
after our trip in Oct for a week, i weighed myself and i was the same. We were on the DP (the good 'ole one w/ app and tip included) and ate like royalty! We were always eating! However, we got up early and were out walking all day, sweating, excited, and out til the wee hours of the morning which keeps your body running a lot longer than my routine at home.

Cant wait to indulge on my next trip!

Luckymomoftwo
07-17-2008, 05:54 PM
I KNOW I gain weight when I go to Disney only because my clothes are tighter when I get home! LOL But, I'm not as brave as the rest of you, I don't dare step foot on the scale until the pants don't feel so tight anymore! :rotfl:

davidb69
07-18-2008, 08:48 AM
Do you gain weight while at Disney? I normally have to watch what I eat or else I gain weight easily (I love to eat and dh is a chef). However we are taking advantage of the dining plan during our August trip (seven nights) and I will not deprive myself, meaning I will eat desserts, etc. I know we are going to be walking a lot, but I am not naive and do not expect that to preclude me from gaining weight. What has been your experience? And if you do gain some pounds, is going back to normal habits when you are back at home enough to go back to your regular weight?


You express the same thing my wife asks me all the time. I've always lost weight at disney but I have been always 70-80lbs overweight already. We are currently both on a diet right now. She's in perfect shape now after losing 50lbs and I am on my way losing 30lbs. Our feelings are that we are on vacation but we are going to try not to over think about it. Take a dining tip sheet if you follow calories per day and you should be able to keep track and not gain weight. :woohoo:

xipetotec
07-18-2008, 12:06 PM
Do you gain weight while at Disney? I normally have to watch what I eat or else I gain weight easily (I love to eat and dh is a chef). However we are taking advantage of the dining plan during our August trip (seven nights) and I will not deprive myself, meaning I will eat desserts, etc. I know we are going to be walking a lot, but I am not naive and do not expect that to preclude me from gaining weight. What has been your experience? And if you do gain some pounds, is going back to normal habits when you are back at home enough to go back to your regular weight?

i find that despite making pigs of ourselves, I don't gain weight cause I walk like I've never walked before when I'm there... I guess it balances out :confused3

rosiejo
07-18-2008, 03:16 PM
I always come home lighter - must be something to do with the miles and miles of walking we do at the parks!

Disneydonnam
07-18-2008, 03:38 PM
The only time I gain weight is in Disney. My husband and I each gain 6-8 lbs each trip. The Dining plan has us eating much more then we usually do. Thank God we walk miles each day.

meriface11
07-18-2008, 08:56 PM
i gain a little weight (last year i actually couldn't wear my pants on the last night) plus, i find it hard to go back to "regular" eating at home after being on the DDP and eating however many snacks i want everyday. we go down in september and i am actually glad about the no appetizer on DDP because i certainly don't need it, but i always ate it because it was free! thank god they didn't get rid of dessert.

DOES THE SHOE FIT
07-19-2008, 09:00 PM
I lost 5 lbs after being there for 5 days - I assume from all the walking. I did not do the dining plan either. One thing I did was eat kid meal portions when doing counter service meals. For ex: I would order a kids meal and regular slices of pizza knowing my kids love pizza. They got the pizza and I gave them the fruit from my kids meal. I ate what was left of the kids meal. But when we had table service ADR's I ate whatever I wanted, plus had several root beer floats at Beaches and Cream - YUM! If you think about it you'll find something that works for you :thumbsup2