T.G.I.F. check in

[jana]

Lost 2 pounds and 1/2 an inch this week.
Looks like I won't get to were I wanted to before going to WDW but I am smaller so I guess that's a good thing.







How did everyone do this week.





The Art of Living Well. Love life. Take great pleasure in small offerings. Believe that the world owes you nothing. Understand that every gift given to you is exactly that. Realize that people who differ from you can be founts of fun. ---------- Maya Angelou

[Mazzy]

Jana, you should be proud of yourself, you have done so well! Even if you are not at 'target' yet, you are going in the right direction, so don't lose heart! :D

Well for me this week hasn't gone very well, I am still carrying that 2 pounds I put on at Easter! Oh well, keep trying and I guess it will come off sooner or later (sooner hopefully!).

How's everyone else getting on?

[vernon]

Well done Jana, 2 lbs a week is just the correct rate to be losing.

Unfortunately no exercise is hurting my attempts at the moment ( another night on the turps and a curry didn't help much either :) LOL) . More physio today, which bloody well hurt on Weds and Thursday, so hopefully it is getting better. I've put on slightly again this week :( , it's frustrating but I'm looking forward to when I'm back working properly and can diet and exercise at the same time !!

[Janice]

Well done Jana - 2 lbs is a good steady weight loss.

I've shed another 1 lb this week, all this talk of wearing shorts must have given me a spurt on! LOL

Nothing major planned for the weekend so hopefully can continue with the trend :D :D :D

Mazzy - well done for staying the same, at least you didn't increase that 2 pounds :D

Vernon - hope the physio improves things for you :D

[rache]

im desperate to lose some weight, so is it okay if i join the weekly check in?
Ive got to give up the chocolate, but at least ive mamaged to get to the gym a few times this week.Ive got about 3 stone to go though:(

[jana]

Hi Rache,
please do join us.