7-Muscles Building Strategies For Guys, and Gals

[Big Vic]

Your PSA for the day. Nothing new.

7-Muscles Building Strategies For Guys, and Gals (http://men.webmd.com/features/7-muscle-building-strategies-for-guys?ecd=wnl_men_041508)

[windwalker]

Thanks Vic that was interesting. Especially the part about the quick gains during the first 12 weeks. I hope that is how it works for me. I just started the weights last week.

Stronger Panda:hippie:

[Tiger Lily 03]

Thanks Vic I always appreciate this type of info.

[funwalker]

Thanks, Vic
It is much the same as my trainer has told me...it is nice to have a confirmation I am on the right track.