Dis Dieters Week beginning 14th April....

[natalielongstaff]

Well done last week everyone :thumbsup2

The weight loss was a fantastic 19.5lbs

Good luck this week :wizard: :wizard: :wizard:

[mandymouse]

:cheer2: Well done to all the losers out there, that's a great weight loss:cheer2:

:wizard: and Good Luck with this weeks weigh-ins this week:wizard:

[pixiepower04]

I am unimpressed with staying the same this week, I was ill with a bad cold for much of last week and lived off soup and cereal so I was expecting to lose a nice amount.

I am happy however, that after my steak and chips last night I have'nt put any on :thumbsup2

Here's to a good week this week and good luck to everyone else :thumbsup2

[natalielongstaff]

I am unimpressed with staying the same this week, I was ill with a bad cold for much of last week and lived off soup and cereal so I was expecting to lose a nice amount.

I am happy however, that after my steak and chips last night I have'nt put any on :thumbsup2

Here's to a good week this week and good luck to everyone else :thumbsup2

:hug: good luck this week !

[Netty]

going out over the weekend was well worth it, but i put 2lbs on!! not bothered will try my best to lose it for next Monday!!!:thumbsup2

[natalielongstaff]

going out over the weekend was well worth it, but i put 2lbs on!! not bothered will try my best to lose it for next Monday!!!:thumbsup2

Hope you had a good weekend :thumbsup2

Good luck :wizard:

[mandymouse]

I am unimpressed with staying the same this week, I was ill with a bad cold for much of last week and lived off soup and cereal so I was expecting to lose a nice amount.

I am happy however, that after my steak and chips last night I have'nt put any on :thumbsup2

Here's to a good week this week and good luck to everyone else :thumbsup2

Well done on STS :wizard: Good Luck for next week

going out over the weekend was well worth it, but i put 2lbs on!! not bothered will try my best to lose it for next Monday!!!:thumbsup2

It sounds like you've had a good weekend Jeanette :wizard: Good Luck for next week

[KayleeUK]

I have been off the plan - all week - eeekkkk!!!!!

[natalielongstaff]

I have been off the plan - all week - eeekkkk!!!!!

Thats the hardest thing about getting to goal....good luck :wizard: :wizard:

[jjk]

I have lost 3lb this week and am now 1 stone lighter Im thrilled I have lots of size 14 clothes I can now fit into again,:cheer2: :cheer2: Aiming to get back into my size 12 clothes now in time for our holiday

good luck to everybody this week:wizard:

[Laurafoster]

Well after my huge weight gain last week i tried really hard to shift the pounds this week.

Porridge made with water for breakfast - no coffee.
Homemade soup with brown roll for lunch
Grilled Chicken/Fish with Steamed veggies for dinner
I had nothing to drink other than water and sugar free squash.:sad2:

Did 20 mins of excercise on my walker machine each day and the end result was....

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

Typical!

Well done to everyone who lost though!:goodvibes

[natalielongstaff]

I have lost 3lb this week and am now 1 stone lighter Im thrilled I have lots of size 14 clothes I can now fit into again,:cheer2: :cheer2: Aiming to get back into my size 12 clothes now in time for our holiday

good luck to everybody this week:wizard:

:banana: Well done Rachel, that is great !

[natalielongstaff]

Well after my huge weight gain last week i tried really hard to shift the pounds this week.

Porridge made with water for breakfast - no coffee.
Homemade soup with brown roll for lunch
Grilled Chicken/Fish with Steamed veggies for dinner
I had nothing to drink other than water and sugar free squash.:sad2:

Did 20 mins of excercise on my walker machine each day and the end result was....

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

Typical!

Well done to everyone who lost though!:goodvibes

:mad: hope you get a good loss next week to make up for it x x

[mandymouse]

I have lost 3lb this week and am now 1 stone lighter Im thrilled I have lots of size 14 clothes I can now fit into again,:cheer2: :cheer2: Aiming to get back into my size 12 clothes now in time for our holiday

:cool1: Well done Rachel :wizard: Good Luck at reaching your size 12 goal

Well after my huge weight gain last week i tried really hard to shift the pounds this week.

Porridge made with water for breakfast - no coffee.
Homemade soup with brown roll for lunch
Grilled Chicken/Fish with Steamed veggies for dinner
I had nothing to drink other than water and sugar free squash.:sad2:

Did 20 mins of excercise on my walker machine each day and the end result was....

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

Typical!

Well done to everyone who lost though!:goodvibes

:hug: Oh no, how disheartening, keep up the good work, *** it's got to show soon Laura :wizard: Good Luck

[Dimplenose]

I've lost the plot all together. I have bought some new clothes but it's still too cold to wear them - I hope they still fit when the weather improves.

Anyway, I'm off to face the music tonight - the biggest mistake I made last time I got to goal was to stop attending WW meetings when I knew I had had a bad week. I'm back at work next week, after the Easterish holiday so hopefully I'll get back in routine.

[natalielongstaff]

Anyway, I'm off to face the music tonight - the biggest mistake I made last time I got to goal was to stop attending WW meetings when I knew I had had a bad week.

me too :sad2: luckily doing this thread keeps me honest now !

[pixiepower04]

Well after my huge weight gain last week i tried really hard to shift the pounds this week.

Porridge made with water for breakfast - no coffee.
Homemade soup with brown roll for lunch
Grilled Chicken/Fish with Steamed veggies for dinner
I had nothing to drink other than water and sugar free squash.:sad2:

Did 20 mins of excercise on my walker machine each day and the end result was....

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

Typical!

Well done to everyone who lost though!:goodvibes

Whatever you do, don't give up. I have weeks where i've eatern rubbish and lost pounds and other weeks where i've been super good and lost nothing but, it will come off in time.

I remember reading somewhere that you should only weigh yourself every 2 weeks for the best results as you can lose alot in one week and not in the other but over 2 weeks it will average out and make you feel better about the weight loss.

I however, tend to jump on the scales every day :rolleyes1

You need to enjoy your food otherwise you won't stick to it and I stopped doing weight watchers because it didn't suit me so I work on calories, fat and sat fat, I do however still work our the points for reference but I now know how many calories I need to get down to the weight I want and honestly when I go shopping I now find it so enjoyable because I know how many calories and fat/sat fat I should be looking at having for my meals and I now really enjoy it.

Stick with it Laura :hug:

[natalielongstaff]

Some good advice there Paula, thanks :thumbsup2

[Dimplenose]

Well, I'm back. I'd put a pound on - not too bad considering the PMT munching I've been doing. I should be able to get if off again by next week if I stick to the plan.

[natalielongstaff]

Well, I'm back. I'd put a pound on - not too bad considering the PMT munching I've been doing. I should be able to get if off again by next week if I stick to the plan.

:hug: Good luck Libby x

[Mrs Hobbes]

I am unimpressed with staying the same this week,

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

Well done for staying the same :cool1:

going out over the weekend was well worth it, but i put 2lbs on!!
Well, I'm back. I'd put a pound on - not too bad considering the PMT munching I've been doing. I should be able to get if off again by next week if I stick to the plan.

Good luck for next week ladies :thumbsup2

I have lost 3lb this week and am now 1 stone lighter Im thrilled I have lots of size 14 clothes I can now fit into again,:cheer2: :cheer2:

That's fantastic - well done :banana:

I've lost the plot all together. I have bought some new clothes but it's still too cold to wear them - I hope they still fit when the weather improves.

Anyway, I'm off to face the music tonight - the biggest mistake I made last time I got to goal was to stop attending WW meetings when I knew I had had a bad week. I'm back at work next week, after the Easterish holiday so hopefully I'll get back in routine.

Well done for getting to goal. Maintaining must be really difficult. I've never got to goal but I'm determined to this time however I could imagine it would be really tricky.

:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks. I am feeling a bit like the cat that got the (low fat) cream! :) I was slimmer of the week this week for my class and got a lovely big bowl of fruit so I am now trying to think of something to do with it all. I'm wondering if I can shift 2.5lbs this week to get my stone award. :cheer2:

[natalielongstaff]

:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks. I am feeling a bit like the cat that got the (low fat) cream! :) I was slimmer of the week this week for my class and got a lovely big bowl of fruit so I am now trying to think of something to do with it all. I'm wondering if I can shift 2.5lbs this week to get my stone award. :cheer2:

:worship: Well done ! that is fantastic x

[mandymouse]

Well, I'm back. I'd put a pound on - not too bad considering the PMT munching I've been doing. I should be able to get if off again by next week if I stick to the plan.

:hug: Good Luck at shifting that for next week Libby

:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks. I am feeling a bit like the cat that got the (low fat) cream! :) I was slimmer of the week this week for my class and got a lovely big bowl of fruit so I am now trying to think of something to do with it all. I'm wondering if I can shift 2.5lbs this week to get my stone award. :cheer2:

:banana: Well done, keep up the good work

[jjk]

:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks. I am feeling a bit like the cat that got the (low fat) cream! :) I was slimmer of the week this week for my class and got a lovely big bowl of fruit so I am now trying to think of something to do with it all. I'm wondering if I can shift 2.5lbs this week to get my stone award. :cheer2:


Well done,thats fantastic:cheer2:

[Pinky166]

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

Well done to those who lost or stayed the same. :thumbsup2 If you are struggling, keep with it and eventually you will get there! :hug:

Good luck everyone for next week.

[Mrs Hobbes]

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

Well done to those who lost or stayed the same. :thumbsup2 If you are struggling, keep with it and eventually you will get there! :hug:

Good luck everyone for next week.

Thats a great loss - well done on reaching 2 stone :banana:

[kellie37]

hi everyone

another bad week for me:scared1: i managed to put on another 2lb:sad1:

ive given myself i big kick up the bum and ive ben realy good so far this week.
well done to everyone who lost or sts:yay:

im hopeing to report a loss next week (for a change). i feel like a stuck record lately.

good luck for this week everyone

kellie

[mandymouse]

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

:banana: That's great, well done on reaching your 2 stone goal

hi everyone

another bad week for me:scared1: i managed to put on another 2lb:sad1:

ive given myself i big kick up the bum and ive ben realy good so far this week.
well done to everyone who lost or sts:yay:

:wizard: Good Luck for next week Kellie

[natalielongstaff]

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

Well done to those who lost or stayed the same. :thumbsup2 If you are struggling, keep with it and eventually you will get there! :hug:

Good luck everyone for next week.

:cool1: thats great ! well done

[natalielongstaff]

Thats a great loss - well done on reaching 2 stone :banana:

:hug: hope you have a better result next week Kellie

[jjk]

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

.



Well done:cheer2:

[Mrs Hobbes]

hi everyone

another bad week for me:scared1: i managed to put on another 2lb:sad1:

kellie

Hope next week is a better week for you - good luck :)

[KayleeUK]

I have lost 3lb this week and am now 1 stone lighter

:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks.

I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

:cool1: :cool1: Well Done :cool1: :cool1:

i managed to put on another 2lb:sad1:

Well, I'm back. I'd put a pound on

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

:thumbsup2 :thumbsup2 Good Luck for next week :thumbsup2 :thumbsup2

[KayleeUK]

I lost 1 1/2 lb this week :)

[mandymouse]

I lost 1 1/2 lb this week :)

:banana: Well done Kaylee, surely you can't have much more to lose, you have done so well :)

[Mrs Hobbes]

I lost 1 1/2 lb this week :)

Thats excellent - well done :cool1:

[Netty]

I have lost 3lb this week and am now 1 stone lighter Im thrilled I have lots of size 14 clothes I can now fit into again,:cheer2: :cheer2: Aiming to get back into my size 12 clothes now in time for our holiday
QUOTE]
:) well done you!!!!:)
[QUOTE=Laurafoster;24486396]Well after my huge weight gain last week i tried really hard to shift the pounds this week.

Porridge made with water for breakfast - no coffee.
Homemade soup with brown roll for lunch
Grilled Chicken/Fish with Steamed veggies for dinner
I had nothing to drink other than water and sugar free squash.:sad2:

Did 20 mins of excercise on my walker machine each day and the end result was....

Nothing!! Not a single pound shifted! :rolleyes: :rolleyes:

keep going laura it will show next week :thumbsup2

Well, I'm back. I'd put a pound on - not too bad considering the PMT munching I've been doing. I should be able to get if off again by next week if I stick to the plan.
I'm in ths same boat this wk with the dreaded pms munchies..:headache:


:yay: I got weighed tonight and I've lost another 4lbs which puts my weight loss at 11.5lbs in 2 weeks.
fantastic!! well done on losing 4lbs!!:banana:
I just got back from my SW weigh in.....and I finally did it!!! :banana: :banana: :banana: I lost 2lbs taking me to 2 stone 1lbs lost so far! :woohoo: I have been chasing the 1lb in needed to get to 2 stone for weeks.

wow!! well done you!!:woohoo:
hi everyone

another bad week for me:scared1: i managed to put on another 2lb:sad1:

ive given myself i big kick up the bum and ive ben realy good so far this week.
well done to everyone who lost or sts:yay:

im hopeing to report a loss next week (for a change). i feel like a stuck record lately.

good luck for this week everyone

kellie
good luck Kellie for next week :goodvibes
I lost 1 1/2 lb this week :)

Brilliant-well done kaylee!! :yay:

[natalielongstaff]

I lost 1 1/2 lb this week :)

thats fab Kaylee :cool1:

[jjk]

I lost 1 1/2 lb this week :)


well done kaylee:cheer2:

[mandymouse]

I'm pleased that I have STS this week, *** up until yesterday I had put on 1lb, but I was busy running around after everyone yesterday, so that obviously helped to shift it :thumbsup2

:wizard: :wizard: Good Luck for next week everyone

[natalielongstaff]

I'm pleased that I have STS this week, *** up until yesterday I had put on 1lb, but I was busy running around after everyone yesterday, so that obviously helped to shift it :thumbsup2

:wizard: :wizard: Good Luck for next week everyone

:lmao: we both had the same day yesterday by the sounds of it |!

good luck next week x x

[CustardTart]

Well done everyone who STS or lost this week!!! :cheer2: :dance3: :cheer2:

Good luck for next week everyone... :thumbsup2

I'm very pleased to report that I've lost 3lbs this week - so I'm back to pre-holiday weight! :cool1: :woohoo: :yay: :woohoo: :cool1:

[jjk]

I'm pleased that I have STS this week, *** up until yesterday I had put on 1lb, but I was busy running around after everyone yesterday, so that obviously helped to shift it :thumbsup2



well done Mandy:cheer2:


I'm very pleased to report that I've lost 3lbs this week - so I'm back to pre-holiday weight! :cool1: :woohoo: :yay: :woohoo: :cool1:

well done:woohoo:

[natalielongstaff]

Well done everyone who STS or lost this week!!! :cheer2: :dance3: :cheer2:

Good luck for next week everyone... :thumbsup2

I'm very pleased to report that I've lost 3lbs this week - so I'm back to pre-holiday weight! :cool1: :woohoo: :yay: :woohoo: :cool1:

thats great Karen ! well done x

[mandymouse]

Well done everyone who STS or lost this week!!! :cheer2: :dance3: :cheer2:

Good luck for next week everyone... :thumbsup2

I'm very pleased to report that I've lost 3lbs this week - so I'm back to pre-holiday weight! :cool1: :woohoo: :yay: :woohoo: :cool1:

:banana: Well done Karen, how long is it till your next holiday ?

[CustardTart]

Thanks laydeez! :hug: I've gone back to basics - it's a little dull but it seems to be working. Thank goodness!!! ;)

:banana: Well done Karen, how long is it till your next holiday ?

Ssssh!!! :goodvibes Two weeks!!! :eek: So a time to lose a little more, hopefully!!! :worship:

[mandymouse]

Ssssh!!! :goodvibes Two weeks!!! :eek: So a time to lose a little more, hopefully!!! :worship:

:wizard: Good Luck with that Karen

[kellie37]

thanks for all your encouragement iv'e had a good week so far and im staying positive for the weekend as this is when i normaly fail.

good luck for this the rest of the week

[CustardTart]

thanks for all your encouragement iv'e had a good week so far and im staying positive for the weekend as this is when i normaly fail.

good luck for this the rest of the week

Fingers crossed for you over the weekend, Kellie! pixiedust:

[BingsingsWaltDisney]

Hi Girlies, not weighing in this week due to the fact that i may have put a ton on
because it was my birthday. anyway back on the straight and narrow on monday.
well done all you losers:yay:
chin up all you puteroners:thumbsup2

see ya all next week:)

[natalielongstaff]

Hi Girlies, not weighing in this week due to the fact that i may have put a ton on
because it was my birthday. anyway back on the straight and narrow on monday.
well done all you losers:yay:
chin up all you puteroners:thumbsup2

see ya all next week:)

Chicken :lmao:

Hope you had a great birthday Harry x

[scojos]

can i join in your dieters club? Maybe having to confess will help?
i am on the cambridge diet and would be interested to know if anyone else is doing it too.
I have lost 4 1/2 stone since sept. lost the plot slightly over xmas, so started again the 1st april, and have lost 17lb since then.
good luck to everyone, i would love to lose another 2 stone, but its getting harder.
tc
tracy

[natalielongstaff]

welcome to the group Tracy :) you have done really well so far ....we do have some members who have / are doing a meal replacement diet i think.

[CustardTart]

Hi Girlies, not weighing in this week due to the fact that i may have put a ton on
because it was my birthday. anyway back on the straight and narrow on monday.
well done all you losers:yay:
chin up all you puteroners:thumbsup2

see ya all next week:)

Good luck for next week, Harry! :thumbsup2

can i join in your dieters club? Maybe having to confess will help?
i am on the cambridge diet and would be interested to know if anyone else is doing it too.
I have lost 4 1/2 stone since sept. lost the plot slightly over xmas, so started again the 1st april, and have lost 17lb since then.
good luck to everyone, i would love to lose another 2 stone, but its getting harder.
tc
tracy

Wow! You've done brilliantly!!! :goodvibes That's virtually a pound per day during April!!! :worship: :worship: :worship:

I wish I could lose weight like that... :rolleyes: :sad:

[scojos]

:rotfl2: sorry that should have been the 1st march...

not quite so good...

Tracy

[CustardTart]

:rotfl2: sorry that should have been the 1st march...

not quite so good...

Tracy

It's still brilliant!!! :dance3:

[scojos]

thanks, but on 550 caleories a day, you could lose that too.
obviously i have not cheated at all;) :lmao: :lmao:
tracy

[CustardTart]

thanks, but on 550 caleories a day, you could lose that too.
obviously i have not cheated at all;) :lmao: :lmao:
tracy

I tried the Cambridge Diet with a fellow nurse about 20 years ago and lost big fat zilch so I'm still impressed! ;) Whereabouts in Birmingham are you, Tracy? DH and I grew up there - he and our sons were at Villa today...

[natalielongstaff]

- he and our sons were at Villa today...

a good day to be there as well ! my dh is a villa fan Karen :)

[scojos]

I tried the Cambridge Diet with a fellow nurse about 20 years ago and lost big fat zilch so I'm still impressed! ;) Whereabouts in Birmingham are you, Tracy? DH and I grew up there - he and our sons were at Villa today...


im actually nr wolverhmapton, in wombourne, a village in south staffs, where about in bham were you?