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DawnM
09-22-2007, 08:01 PM
Has anyone followed the Real Age diet? Has it helped to reverse some aging?

I have the book and need to reread it, but I feel like I have really aged these last couple of years and I HATE IT!

In the past I always looked younger than my age and I loved it.....somehow that is not the case anymore and it is really getting to me.

Dawn