Wk of Apr 1--WISH Walking/Running Club

[chimera]

Hello everyone!

For those new to us, we are a group of people who are planning to participate in walking/running events throughout the year. For most of us, the ultimate goal is to train and compete in the annual WDW Half/Full marathons. We'll also be posting news and training for various other events throughout the year. We range from non-running beginners to triathletes. Come join us, whether you're training for an event or walking/running for fitness!




New WISH Team members. If you read one thing over and over, believe this. Being part of this team is fantastic. Part of the ride you get for the event is what I call the roller coaster. There will be lots of ups and downs. The more you post here, the more you will find yourself enjoying the ride. It is an incredible journey. Don't be afraid, shy or whatever to come here and just post up anything. You don't have to know us right away, or all of us at all. You will get to know some of us. It makes the event you are enjoying have MORE meaning and we love to have you.


WISH Racing Team

Abra Cat Kristi NC
akasleepingbeauty Rhonda TX
aladdinsgirl Krista OH
AmyBeth68 Amy NJ
andromedaslove Dana FL
angietuck2 Angie FL
bekagain Bekah
BiggerTigger Jeff FL
Big Vic Vic FL
blueroses WA
Buckalew11 Brenda TN
Calcio Craig MA
CarolA Carol GA
CaroleD Carole ON
cdn gal eeyore Leana Alberta
Chernabog#1Fan FL
chimera Mel FL
Chropistopy Christy GA
Cindylou Cindy
Cingoutload Dawn GA
Cruella de Mom Cecilia GA
crzy4pooh Lynnda FL
DaddyBeast Kevin TX
deekaypee ND
Dennyha Denny OH
DianeL Diane
disneybelle Darcey NJ
DisneyGirl Marissa
disneyrun
disnutt Kiena OH
DJBounce Darcey IA
donac Dona NJ
DreamBeliever
dthogue Tammy PA
Duanerice Duane FL
eeyore45 Sandy IL
escape Susie AR
fabumouse NJ
FungLu Brett OR
gatorphipps Christa NC
getnthinr Wendy NC
goingthedistance Paul NM
goofyguy1958 Mike
gsu1988 Ken GA
Hey Mickey Erica NY
HMHunters
Hockeychic Kim CAN
hockeygirl Laurie NY
Honeibee Judy NY
hoosmi Jen GA
jam217 PA
JCTigger Jill MA
jeanneg Jeanne NC
Jen117 Jen WI
Jennasis NC
jodistar Jodi CT
karebear1 Karen OR
Kareneast Karen NJ
keenercam Cam DE
KeenHo Howard DE
KelNottAt Kelley MD
Kimickey Kim MD
Kim10110 Kim
Kristi1357 Kristi NH
Lexxiefern Becky MA
lillouisianagal Claire LA
Little Miss Mickey Ashley
Lisa Loves Pooh Lisa FL
littlegreydonkey Helen NZ
macrosswife Kimber AL
magslite Maggie IL
maherae Anne FL
MarkMichaels Mark IA
maryliz maryliz ON
MdmMim
Meghan74 Meghan
MelRhoads Melissa AR
MickeySP Lisa MA
Minigirl Eva
Minnie Suzy
mogulskr Scott NJ
momoftwogirls
monte Monica CO
mousemgr Susan MI
MouseDogMom Jackie NC
Mouse Skywalker Dave NY
MrsTrx Tracey FL
msblrobs Sara NY
nucpharm29 Stephanie AR
NYCpa Kathy NY
ohMom Molli OH
Optimator Mike
outonarun Teri CA
padisneyfan Nancy PA
panthergirl Susan NC
Paull117 Paul WI
perfectmatch300 Nancy FL
plgrn Patti and Jenn
plutosmyfav Sunny MA
pollioni Robb ON
princessmomma Colleen NC
Pungodingy Angie NH
RedDragon Martha MA
rKyDeX Chester FL
rosy1020 Kristin Japan
RunningLilo Dena FL
sap1227 Christy FL
sara
ScoJo15 Scott GA
scoolover Scott CT
scuba diver Jim FL
SilverE Steve ME
SirBouncealot Andrew IA
skfulkers Steve OH
solotraveler Kevin MI
Space Ranger John
stitch lover sith Erin
sugaswim Holly MD
TammyNC Tammy NC
taz4disney CJ IN
TEK224 Terri PA
Texa
thndrmatt Matt FL
tiberius
TiffJ Tiffany AL
TigerLily03 Lily OH
Tinks Vicki IL
twotoohappy Liz MA
TXAng TX
TXBelle Heather TX
Valentine Kathy NY
WDWfan 9 Pat IL
westcliffemom Stacey CO
wfloyd Bill FL
WIsh I Lived in FL Felicia
Worfiedoodles Maria MA
wtpclc Carrie MI
xterratri Lynne ME
zoegirl Bree NC

[chimera]

Drive-by...we spent 12 hours at EPCOT/MK so no LR this week, but I'm betting I got in at least 6 miles walking ;) We got dream fast passes at EPCOT and Lenna got the Dream pixie dust pin...great day at the parks!

And I just have to say:


GO GATORS!!!!!!

[thndrmatt]

Just a quick repost of the motivational video series in case people miss it in the other thread:
http://www.youtube.com/watch?v=2gOF3obXbEQ&mode=related&search=

Make sure to watch all 10 segments, you can either do a search or most will be listed to the right of the one you're watching because they're similar.

Has me eyeballin the IM for a goal at some point in life...

Edit: and I love the fact that it actually made me listen to the lyrics of that song since it showed them captioned on the screen... It's funny how you can listen to something a million times without hearing it...

"In a world full of people only some want to fly isn't that crazy?"

[RedDragon]

WOW!! I'm on the first page of this week's thread! Wheee!!!!!!!

I had every intention of biking yesterday. I try to do that the day after a long run to keep my legs loose. But the time got away from me. I spent several hours cleaning up the gardens for spring then running yucky errands then fun errands that before I knew it, it was rather late in the day.

DH came home from the honors students retreat not feeling well. So we spent a quiet evening at home. Today I should be able to get to the gym this morning before hitting the grocery store.

I hope everyone did well or hit their goals in any races and workouts this weekend!!!

[disnutt]

Rosy- You're getting a math workout in addition to a running workout trying to convert km to miles! :teacher: I think the conversions are harder!

Mel- So glad you guys got 2 of the Million Dreams!

Martha- I've got so much yard work to do. But it is raining today so none of that for me.

Matt-Thanks for the link to the videos. I watched the first 3 and will go back for more! Love seeing the 'little old ladies"! Maybe when I'm that old I'll have improved my swimming enough to consider IM. I just wish they had used the Seal version of that song.

Rest day today. Good thing because it's raining.
Kiena

[cdn_gal_eeyore]

Good morning, happy Sunday everyone!

I did my LR of 5 miles yesterday. I ran it in 56:33 for a pace of 11:19 min/mi. My splits were 11:19/11:28/11:40/11:29/10:37. I was really mentally dragging in mile 3, not sure why. I managed to get back in the rhythm in mile 4, then I really kicked it into high gear in mile 5 which felt great. Unfortunately it was a lot cooler yesterday than the last few days I ran, now I'm looking out the window and seeing a few tiny flakes of snow swirling around. Apparently we are supposed to get 4 inches of the white stuff between now and Monday afternoon, then the rest of the week is supposed to stay in the 30s. Yuck.

Kristin - its funny - I think in metric a lot easier than in imperial - except when it comes to running. My pace per km is somewhat intangible, I have to think of it all in miles. I guess it just goes back to my elementary school days when I equate miles with laps around the track. Any folks I talk to that run around here are always quoting there distances in km which doesn't mean much to me!

Good luck to all those racing today. Can't wait to read more reports. I'm going to aim for some aerobics and/or weight training today. After I get started on laundry, cleaning the house, and grocery shopping though!

Oh, BTW - saw Meet the Robinsons last night - which I loved! Thought it was a super cute movie, and I loved the old Mickey/Donald/Goofy cartoon that they had as a trailer!!!

[Calcio]

Take a look back and see how far everyone has come.

As I read through the last few days' posts, the recent race reports, and did some deep thinking during today's run, it struck me how far the members of this group have come in such a short time.

I found this group about 2 years ago when the Half Marathon was split from the Full, and I was desparate to find out more about the half marathon course. I found what I was looking for, and quite a bit more.

I'll not name any names, since I would be sure to omit some folks, and I don't want to do that. The key point is everyone who lives here has come a million miles in fitness, and ability to run distances either longer, faster, or both. When you read the recent posts and think back to the first time you read something by person x, you can't help but be impressed. So many of you are doing things you, and we thought highly unlikely just a short time ago. What a cool feeling.

20 years ago when we lived in Austin I had 3 really good running buddies. We ran together perhaps 2 or 3 times a month, but these group runs, plus running talk and support, allowed me to do things I never thought possible.

From time to time I have discussed my general unhappiness with the culture of Massachusetts, best represented by the fact that we have no, that's right zero, friends who are locals. All the friends we have came to this area from elsewhere, as no locals have ever reached out to us. In addition to this odd state of affairs which occasionally does bother me, in past years I've wished for a running buddy, who I could go out with.

Well, after thinking about this today, I realized I have lots and lots of running buddies. We run together once a year, and usually don't see each other on the course, but I have found my running buddies. We push and support each other. We do not compete, since our only true competition in all races is us, but the successes of others motivate us to get out there and stretch ourselves. It's impossible to not get excited about your own training when your friends are doing so well.

The only name I'll use here is the RedDragon, who has set a goal for May 6, a stretch of a goal but achievable, as is making amazing progress towards it. So many of the group have done and are doing the same, and it's pretty cool.

The weather here was especially fine, 55 degrees, dry, high sky, light breeze, and I wanted to push myself today, just so I could stay in the game with this group. I hit the high school track and used a easy/hard sequence, running 400 meters easy, 400 meters pretty hard, repeat.

I did 21 1/4 laps, 8500 meters, 5.28 miles in 47:30, barely breaking 9 minutes per mile, and I mean just barely, averaging 8:59 per mile. At first the easy laps were effortless and the fast laps were pretty darn easy too. As the laps went by the easy laps got a bit slower and I really had to concentrate and push the fast laps, but I made by planned distance and pace.

Looking back in my running log its nearly 2 years since I carried that kind of pace for that long of a distance. Just being in a group where everyone is making so much progress makes me want to keep up, so yes, I do have a bunch of running buddies who support a push me, just like back in Austin in the 1980's.

THANKS. This means a lot to me. I was so depressed after the disaster in the heat and humidity on January 7, 2007 that I considered not coming back for another try. Today I am highly motivated to run a strong and fast marathon on January 13, 2008 (not to mention 5 pounds lighter, which I sure can feel), and do myself and my training team proud. And just mentioning one more name, maybe keep up with that Gatorphipps.

Best to all.
Craig

[sap1227]

Alright, I am jumping in this week before the thread is like 10 pages long!!

I have been doing my Minnie Training and for the first time I am really sticking to it!

Todays long run (5 miles) is the longest I have ever run--no walking breaks. I can not believe how far I have come--at the 1/2 in January I could not run more than 90 seconds at a time and today I ran for an hourparty: party:

I am still keeping up with this thread, but I am not finding the time to post much--I will try to do a bit better this week!

I would also like to join in Mel saying
GO GATORS!!!!!!!!!!!!!!!!

[solotraveler]

Craig-- What an incredible post. I agree with the sentiment completely.

I can't believe that I didn't write on last week's thread AT ALL! And I was out there getting my runs in too....

OK, back to last week's thread to catch up and then I'll permit myself to post on here about my week..

Kevin :earsboy:

[princessmomma]

Just a quick repost of the motivational video series in case people miss it in the other thread:
http://www.youtube.com/watch?v=2gOF3obXbEQ&mode=related&search=

Make sure to watch all 10 segments, you can either do a search or most will be listed to the right of the one you're watching because they're similar.



OK, Matt I just went and downloaded Seal's "Crazy" covered by Alanis Morissette.

In a sky full of people, only some want to fly,
Isn't that crazy?
In a world full of people, only some want to fly,
Isn't that crazy?


I am listening to this as I read Craig's post!:grouphug:

Awesome, just awesome!!
:banana:

[Big Vic]

I realized I have lots and lots of running buddies. We run together once a year, and usually don't see each other on the course, but I have found my running buddies. We push and support each other. We do not compete, since our only true competition in all races is us, but the successes of others motivate us to get out there and stretch ourselves. It's impossible to not get excited about your own training when your friends are doing so well.


:thumbsup2

[TiffJ]

Awe Craig, no fair bringing tears to my eyes on a Sunday afternoon. I love reading your posts and this one is, as usual, dead on. I am proud of this new obsession of mine and I am so blessed to be a part of such a wonderful group. Without you guys I would have never made it to my first 1/2 , much less my 3rd.....

Leanna-great job on your run. We just got back from Meet the Robinsons. I loved the Walt quote at the end. And I think it applies to this group especially "Keep Moving Forward" :goodvibes

Christy- WTG!!!!!!:banana:

I posted my LR from yesterday on the post yesterday but since we have switched over weeks & I am so thrilled with it, I am going to post it again: 6 miles 13:39 pace:dance3:

[Jen117]

Hey everyone. I had to work yesterday, did a training class, so no running. Afterwards we gave the kids to the grandparents and went out. We scored some free tickets at the last minute to a Brett Butler show (comedian)... and she was awesome. It was really great to just sit back and laugh... I mean really gut bursting laugh. It made me feel good.

So then DH and I stayed out WAY TOO LATE and woke up way late this morning. We went and got the kids, had some lunch and didn't get home until 3pm. I then went to the Y to run my LR. It is very cold and rainy here, so I didn't want to risk getting sick over a LR. I did 7 miles on the treadmill. That is the longest I have ever ran on a TM and I survived. Thankfully the TV in front of me was on HGTV and there were some interesting shows on, so I watched. I managed a 12:45 average, I was going faster, but slowed down the last mile. I took a Hammergel at mile 5 and although it tasted wonderful (Raspberry), I ended up with a side stitch. I am wondering if I chugged too much water with it.

Craig - What a wonderful post. I always talk about my running team and seriously, there are a lot of people that don't even know my running team is all over the US/Canada/World. I talk about everyone like I see you every weekend for a LR. I would not still be running if it was not for this group.

Matt - I have to go check out the videos.

Mel -What a lucky trip. My girls almost received mickey ears when we were there in January, but they stopped handing them out to the line before they got to them.

OK, Have to finish dinner and get my kids bathed for bed. They are pooped out!

[nucpharm29]

Wow, thanks guys for not being so chatty today--I had to work a full day today; 8hrs in the pharmacy counts as cross training right??? Especially since I haven't done that in a year or more! Other than working, it's been a rest day over here!

Craig--What a wonderful post! No one really understands my "running buddies" but DH--but if it weren't for all the WISHers worldwide I wouldn't push myself the way I do.

MelR--Did you run in any of the Hogeye events this weekend???

Well, since I've been gone all day I should go interact with the family! Have a great start to the week all!

[wfloyd]

I have a couple of extra moments so I can try to post pictures of the nursery provided I got everything resized correctly. :rolleyes1

Can anyone guess who's Lynnda's favorite character...

http://i9.photobucket.com/albums/a61/crzy4pooh/070327BabyNursery011Modified.jpg

http://i9.photobucket.com/albums/a61/crzy4pooh/070327BabyNursery005Modified.jpg

The space next to the closet doors will have the smaller dresser when it comes in.
http://i9.photobucket.com/albums/a61/crzy4pooh/070327BabyNursery016Modified.jpg

Bill

[Calcio]

Excellent work there Bill. You look ready for the new arrival. How soon until the nursery is occupied?

[angietuck2]

So I officially don't feel like a runner anymore, this is the first time since last August that I did not run for exactly a week. But just as I am feeling horrible, I read Craig's post and realize how far I have come. I have not been on these posts no where near that long but I know that feeling of coming so far. Speaking of that..

KRISTY - That is awesome. I know that feeling of reaching goals and breaking through BARRIERS!!! :cool1: :cool1: :banana:

So I have 5 weeks left to get ready for the Minnie!! We will see what happens.

I love reading all of the posts!! You guys are awesome.

angie

P.S. == For those of you who are wondering I am sad :sad2: to say that my trip really was horrible!! But now I am home with my family and I am much better. I will chalk it up to a learning experince!!

[TXAng]

Bill - The nursery looks great!

Angie - I'm sorry your trip wasn't good. :hug:

[Big Vic]

Christy/Jen/Tiffj/Leana - Great job on your runs.

Bill - Nursery looks great.

[gatorphipps]

WOW Craig! That touched me!

Bill - NICE! You did a great job!

Angie - Don't be too hard on yourself for not running for a week. Sometimes this helps me in the LR...No pun!;)

I have been trying to do the last bit on my taxes tonight! B/4 DH takes over. :eek: OUT OF CONTROL! Is that Xtraining?:rotfl: LOVE being self employed!
Got ready to go and run/bike brick today...b/c I did not get to finish yesterday...but the bottom dropped out of the sky and it RAINED...so I took a nap.:banana: Had a children's show this morning so that is xtraining.:dance3: Here is a pic of me in full costume for todays show! Yes I am a dog...named Spot!:lmao: And I dance in that...it is not coolmax!:confused3
http://i34.photobucket.com/albums/d146/ChristaPhipps/spot-the-cast-shot.jpg
My Company is singing/acting for the Carolina Panthers tomorrow nigh at a fundraising thing. I will not look like this tomorrow night! I will have on a beautiful, long, very fancy black dress....:)

[plgrn]

Mel - Thanks for adding us to the list!

Christy - That is so inspiring! I feel the same way about coming so far from only 90 seconds of jogging. I'm not up to an hour yet, but the 22 minutes I am up to still feels unbelievable! Keep up the good work. :thumbsup2


~Jenn~

[MelRhoads]

Bill - Love the pics!! The room is great!

Stephanie - I didn't do hogeye. Phil was on call, so i would have had to run it w/ a soon to be 5yo!!

Christa - I hate doing taxes!! I didn't do them when i was self employeed. I sent them off! it is sooooo much easier now!!

[thndrmatt]

OK, Matt I just went and downloaded Seal's "Crazy" covered by Alanis Morissette.

In a sky full of people, only some want to fly,
Isn't that crazy?
In a world full of people, only some want to fly,
Isn't that crazy?


I am listening to this as I read Craig's post!:grouphug:

Awesome, just awesome!!
:banana:

The funny thing is while watching the video and seeing the lyrics I was thinking about flying down a hill on my bike, or flying across a finish line. But as I was readying tonight for my flight tomorrow which is something I do as a living for the AF I realized the completely different version of flying that could be a reference to. ;) Gotta love my job!

[Kristi1357]

When I first got out of bed and got ready for work, I felt ok. Now that I am here at work, I am SORE! I guess that race yesterday did do a job on me!

Christa - thanks for reminding me that we need to do our taxes, and soon! We haven't even started them yet. Love the pic of you as Spot! :rotfl:

Craig - awesome post!

Bill - the room looks wonderful. I'll be thinking you you guys tomorrow!

I think I am going to take 2 or 3 days off from training before revving up again for the Minnie. ::MinnieMo

[wfloyd]

Excellent work there Bill. You look ready for the new arrival. How soon until the nursery is occupied?

As of right now, the baby will be born at 9:30 tomorrow (4/3) and will most likely be home on Friday.

I liked your previous post, it gave me alot to think about in the past couple of years of running and how things have gotten better overall.

Bill

[wfloyd]

Yes I am a dog...named Spot!:lmao:

Better not let the Lily the Dog Catcher see you or she might come running after you. :rotfl2:

Bill

[Mouse Skywalker]

Good Morning TEAM: :surfweb:

Thanks everyone for the congratulations on my 15K. You all are the best. I feel good about my time and 9:04 mpm pace, and I refuse to get discouraged coming in near last in my age group (and just about every other men age group too). I'm only competing with myself, and I'm OK with that.

Matt- I need to watch that video... especially if it uses a Seal song. I have a Seal CD, and I need to put some of that music in my running mix - I love "Crazy".

Martha- Awesome job on your 80 min this week!

Leana- Great job on your 5 miler too. We saw Meet the Robinson's this weekend too. We cashed in some Disney Reward Dollars for movie passes. It was a cute movie - we got to see it in 3D too. I loved the 3D Chip and Dale cartoon before the movie. I was so impressed with the original 3D technology from 1950. I also liked the "Keep Moving Forward" motto in Meet the Robinsons, I was using that with my princesses princess: princess: for their running. Oh, what the heck, I was saying it to myself in the last 2 miles of my race yesterday too.

Craig- your post really got me. You were right on. I had started and stopped running so many times since my kids were born. It wasn't until I found this group and I got the motivation to keep at it and keep training from my new found teammates and friends. The training partners I have here are the best. You all have helped me achieve a lifelong goal that I never thought possible.

Christy- Wow, good for you with your 5 miles straight with no walking breaks. That's fantastic!

Kevin- WTG on keeping up with your training. Hope you can post more often. So have you been able to switch jobs yet, or do you have to wait until this academic year is over?

Tiff- I forgot about the Walt quote at the end of Meet the Robinson's - that was the bomb (to quote AI's Randy Jackson). Great job on your 6 miler.

Howdy Jen :wave2:, I caught a "Great Hotels" show on Wilderness Lodge on the Travel Channel yesterday. It brought back some good memories. You know, you might have been the first WISHer, I actually met. Hey, I'm impressed you got to the gym to do your 7 miles on the TM with everything you had going on over the weekend. Good for you!

Bill- Great pix of the nursery. Our DD6 princess: is such a Pooh fan pooh: pooh: pooh:. She would just love that room! All my best for the delivery - it's this week, right?

Angie- You are so much a runner. So what if you had to take a week off. You muscles are probably all healed up and ready to go again. You go girl! You are going to rock the Minnie! Sorry your trip wasn't great, was that a WDW trip?

Christa- Love the picture of you in your Spot costume. Have fun with the Panthers fundraiser.

Jenn/Plgrn- That is so great that you are running 22 minutes straight. That is awesome!

Hi Melissa :wave2: - are you recoverd from your 24h race yet?

Hi Colleen :wave2: - are you coming out to do the Pig? You've really got me thinking about my Fall marathon plans. I'm worried I'm going to miss all the races with my team mates.

Kristi- sounds like you need a cold water soak after your 1/2 marathon. I think I'm going to do a SWOG today.

Where's Lily?

[plutosmyfav]

Quick drive by:

Life is way too busy these days. I try to read the thread at least once per business day, but I can't squeaze in the time to reply.:sad2:

I'm still training for the VT marathon, Memorial Day, but I have my doubts. My LR this weekend was 13.5 miles but it was supposed to be 17. Just when I had decided to throw in the towel on it, my RW arrived with all of it's inspirational stories, so I'm still in training!

Sunny

[disnutt]

Bill- Awwww! That's so sweet. Best wishes for the mother-to-be for an easy delivery.

Christa-My 6 yo DD thought your dog picture was pretty cool. That must be lots of fun to do.

Sunny- Isn't it great when inspiration comes at just the right time? I've always wanted to do the VT run. I lived in CT for 5 yrs and worked out of VT at least once/wk. Loved it there.

Craig-I haven't been here that long but your post made me feel that I've come to the right place for support.

To everyone else, have a great day.

[disnutt]

:yay: Had to mail my DVC member marathon registration in to save my $5 (hey that's a turkey leg at MK!) and just saw on my statement that the fee went through! I'm official!:woohoo:

[Kristi1357]

Sunny - hang in there! :hug:

[Lexxiefern]

Hi everyone, I am new to the Wish boards. I have just started training for the minnie (doing both the 5k and 15K). I am mostly a walker, and am trying to incorporate running in. I did my first LR on sat and did 4 miles in 49 min. My goals for the next year are the minnie, RFTT, and then maybe the 1/2 in Jan. I look forward to training and talking with all of you!


Becky

[Mouse Skywalker]

Quick drive by:

Life is way too busy these days. I try to read the thread at least once per business day, but I can't squeaze in the time to reply.:sad2:

I'm still training for the VT marathon, Memorial Day, but I have my doubts. My LR this weekend was 13.5 miles but it was supposed to be 17. Just when I had decided to throw in the towel on it, my RW arrived with all of it's inspirational stories, so I'm still in training!

SunnySunny- I was thinking about you just this morning and wondering how you were doing. Hang in there. I wanted to WISH you all the best. Good luck in getting through your training for the VT marathon. You're getting to the really hard part of it now. Hang in there!!! Keep Moving Forward!

[Honeibee]

Did you guys watch any of the Disney shows on the Travel Channel this weekend? Some of them were pretty old, but they were still very exciting. I like that they show you the rooms I'll never be able to afford at the deluxe resorts. Very cool! :thumbsup2

I did 6 miles on Saturday morning. My knee hurt for a few steps at 5.45 mi, but I walked a bit and it was fine. Today it is a little swollen but feels much much better. I am cautiously optimistic. Remind me of that when I get back from the doctor's office, will ya? :rolleyes1

Here are my splits. Although, in light of the speediness we seem to be having around here, I suppose I should be embarrassed by my times. However, I was so happy to be able to do it at all, well...here they are:

Mile 1: 14:09
Mile 2: 13:50
Mile 3: 11:49
Mile 4: 12:39
Mile 5: 13:56 (This was up a looong loong hill)
Mile 6: 11:11

Jackie - Am I back yet? ;)

Lynnda - :wizard: for tomorrow! Bill, keep us posted! The nursery looks adorable!

Christa - Thank you very much for thinking of me. Charlie is in Florida, so he's missing all the crankiness. Even though I am still training, well, I'm still cranky. Lets see what the Dr has to say today. Spot! Oh how cute! :goodvibes

Susie - Where are you going in Italy? Last summer we went for the first time. My MIL rented a villa in Tuscany. It was GORGEOUS there, but the MIL thing, well, that's a whole 'nother post! :sad2:

Kristi - Thank you for thinking of me too. We'll know today. I have the MRI films with me. I wish I could read them. But that's what Dr HHBL is for I guess!

Craig - I hope you are feeling better today. :flower3: Your post was so touching. So insightful. I was just this weekend thinking about what I have done in the last 18 months. Prior to my accident, I could not have told you when the last time was I had actually "ran". If someone was chasing me with a hatchet, I'd just have to lay down and let him have at it. But now, if I want to know how long it's been since I ran, I can look at my watch and figure it's been a couple of hours, at best. I don't want to mention any names either, as so many of you have played a big part in getting me to the finish line. Especially you, Craig. You've said so many things that have helped me. But there is one person hear who is solely responsible for getting me to the starting line. Cam found me elsewhere on the Boards and brought me over here. She had more faith in me that I could do this. She's been phenomenally supportive of me. And for that I can never thank her enough. And for all that everyone has done to motivate me, educate me, humor me, support me...thank you. :hug:

Dave - I saw that show on the WL too! :thumbsup2 They showed the balcony where we got married and I got all misty eyed. Gosh I love that place! :cloud9:

Sunny - :hug:

[KelNottAt]

Just a drive by from me today; and this may be my only post of the week. On Wednesday we're heading to Ft. Myers, FL to spend a long Easter weekend with my mom and stepdad.

I should do a 12mi LW on Saturday, but won't be able to do it at Mom's. So, instead, I'll do it Wednesday morning at home before we depart.

:welcome: Becky!

[plgrn]

Becky - Hi and Welcome! I am an events newbie as well. Sure hope you decide to do the 1/2 in January! :goodvibes

[westcliffemom]

, my RW arrived with all of it's inspirational stories, so I'm still in training!



Did you think the article in RW about Katherine Switzer was neat? I really enjoyed reading it. I'm deciding whether or not to get the book.

[TiffJ]

Did my 3 miles this a.m. 13:34:banana: 13 is my new lucky number!!!

Kristi-I think you deserve/need to take a few days off before revving up again for Minnie. Esp with all those hills

Sunny:wizard: for your training!

Judy-awesome times!! You are still way speedier than me :)

Becky-welcome!!! There are alot of us mostly walkers. And watch out, these races are adicting (as I see you already have a schedule) and in turn are expensive when you dont live in Orlando! It's worth every penny:thumbsup2
See you at the Minnie!

Bill-the nursery is beautiful. Mine was also yellow w/Pooh. :wizard: for Lynnda & the new arrival!

Cam-I do not see how you get your training done with all the work you do. You are "da (wo)man"

[aladdinsgirl]

Good afternoon TEAM!!!! Happy April!! :banana: Yesterday was a rest day for me. Today I have 4 miles and then light weight lifting and toning. That's more for bathing suit season than running though. ;)

Lynnda and Bill--I love the nusery, it looks great! Enjoy your last night together with Billy and get plenty of sleep. I think you will need it! I'll be praying for you tomorrow.

Kristi--Congrats on the PR!! That's fantastic! :banana: :banana: :banana: I agree with Tiff, take a couple of days off, let your booty heal itself from the hills and then start revving up for Minnie.

Craig--Thank you for that post! Every bit of it is true for me too, I am so thankful for the support, encouragement, sympathy when needed, and most of all friendship I get every day from every single person on the WISH team. There have been so many times you guys helped me through hard times (injuries), celebrated with me in victories, and challenged me to be a better and stronger runner. I can't thank you all enough. :hug:

Tiff--You are posting killer times! Did the aliens get you??!! Congrats!

Dave--Congrats on your 15K! That's a fabulous time! Just think how much faster you would have been if you were feeling 100%!

Christa/Spot--You make an adorable dog! :)

Sunny--We've missed you! But I understand that sometimes LTO and there isn't much you can do about it. I love how RW comes at the most perfect time every month. That magazine has lifted me out of a funk on more than occasion. I love it!

Becky--Welcome!

Judy--:wizard: :wizard: :wizard: for your knee! I can't believe you are still training on it. You are hard core!

Kelley--Have a wonderful time in FL!

Angie--:hug: :hug: :wizard: :hug: :hug:

[Honeibee]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

[nucpharm29]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

:woohoo: :woohoo: What great news Judy!:yay:

[Big Vic]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

Cool!!:banana: :dance3: :banana:

[WDWFAN9]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

:cheer2: :cheer2: :cheer2: Yippeeeeeeee.............

[aladdinsgirl]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:


Wonderful news!!! :dancer: :dancer: :dancer: :dancer: :dancer:

[princessmomma]

Judy, ditto what everyone else!:banana: :banana: :banana:

[Jen117]

Judy is running MINNIE!!! YAHHHH!!! :cool1:

[wfloyd]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

Congrats on the trifecta. :cool1: :cool1: :thumbsup2

Bill

[RedDragon]

YEA JUDY!!!!!!

That is so awesome!!! Can't wait to see you at the Minnie!!!

[Minnie]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

:cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2:

[Mouse Skywalker]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:YAHOO JUDY!!! WTG!! :banana: :banana: :banana: :banana: :banana: :dance3: :dance3: :dance3: :dance3: :dance3: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cool1: :cool1: :cool1: :cool1: :cool1:

[Kristi1357]

Judy - :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay::yay: :yay: :yay: :yay: :yay: :yay::yay: :yay: :yay: :yay: :yay: :yay:
And you got to see Dr. HHBL a couple times too! :rotfl:

Today is quite the WISH day!
1. Judy is good to go Minnie
2. WISH shirts are arriving all over the place
3. I got my finishers certificate & recap too!

[MouseDogMom]

What an afternoon!!!

NO ACL damage!!:cool1:

Got my new WISH shirt!!:thumbsup2

Got my race recap CD and Finisher's Certificate!! :banana:

HOORAY!!!!!! :banana: :banana: :banana:

Jackie

[MouseDogMom]

Also, Judy, you are back!

Angie - Don't feel too bad about a week off. I was kicking myself Friday night about the same thing, but got up Saturday morning and had a killer run on the TM. It felt so good to be back!

Lynnda & Bill - Good luck tomorrow!

Craig - Your post was fabulous. Even thought I've only been running for a little over a year, I know I wouldn't still be at it if it weren't for this group. I don't have any support group locally, so you guys keep me going.

My sister sent me a personality quiz, and my style says I would prefer to "play chess or be a longdistance runner." I think it's great that I've found what I'm supposed to do!

Did an arm workout this morning, then rode the bike for 20 minutes. Thought I might get up and do the TM, but after Saturday's run, I mowed the yard, then did more yard work on Sunday; so I decided to give the body a break. I think it was grateful!

Jackie

[RedDragon]

Hey everyone!

It's quite a day. Judy doesn't have ACL damage and I got my WISH t-shirt!!! AND, there is a new race on the horizon!! I am so totally psyched. Today was walking with my walking buddy and weight lifting. Tomorrow is speed work.

Bill: mucho good luck tomorrow!! We're expecting pictures...of course in the new nursery!

Becky: :welcome: you are gonna LUV this group!!

Kelley: have fun in FL this weekend!

Tiff: congrats on the time.

Calcio: :love2:

[nucpharm29]

Okay, first of all, I got my WISH shirt today!!!:cool1: :cool1: So of course I had to sport it at the running clinic tonight:thumbsup2

So, running clinic......tonight was the dreaded speed work. A necessary evil, but now I'm really hurting. We did a warm-up mile, around 9:00, I think. Then we paired up with someone close to our speed (lucky me, I got paired up with one of the leaders--so not my speed!:eek: ) and we ran 6x200s with a recovery period between each. And then finished up with a mile jog cool down. Leader still thinks I can make a 23:00 5K--we'll see.

Oh, but here's a funny aside. We were doing our first 200; we were running from one light pole to another. And our other leader was standing at the end to show us where to stop. She says "Wow I could see that shirt (meaning WISH) coming fast! I was wondering what you were 'wishing' for??" We both said at the same time--"We WISHed we were done!":rotfl:

Bill and Lynda--Hope I haven't missed ya'll--But much luck tomorrow!!! Can't wait to see pics of that new little WISHer!!!! Praying for a healthy baby and a speedy recovery for the mama!!!

Well, better get off here! Have a great evening all!!

[wtpclc]

Hi all! I've been totally LTO'd!

I've skimmed through up to page 13 of last week adn want ot post a couplethings before I forget. It may take me all week to catch up with this week. :faint:

Martha - Do not compare your pace to Craig's. As much as I believe that girls can do anythign boys can do, there is a defference. ;) You are not slow. (OK, that's kind of self serving. :p)

Dave - Yup, took me 16 years to get back in those ASICs. A coach can do such wonderfu things to the mind.

Craig - Thanks for the kind words. I struggle even more because I am inherently lazy. So, I'm torn btwn comparing myself to the freshman letter winner and just being proud that I'm getting of the couch. Talk about an identity crisis! lol. I was 115 pounds then, same height. Yeah, my shape may have changed a bit. :rotfl:

Krista - COngrats on the cavity-free checkup!!!! I've had some major issues adn tend to shout it from the mountain top if I can go 6 months btwn visits. :D

SIleverSteve - I am so sorry about the doc's report. Ia lways wonder how long my body will take the long distances. I second Mel's advice to think about ebcomign a walker. It's so much easier on teh body.

OK, skipped the 8-miler, as my sub 10:30 50 minutes on Thursday may have been a bit much. I did get new shoes Sunday adn I hope those will help. SItting down? I ended up with Mizuno Nirvanas. :O We'll see if there's life beyond ASICs. ;)

For all those who call tehmselves slow, look around you. How many of your friends and co-workers work out regularly? Pat yourself on the back! Congrats fro making that change. Please ignore those of us who still try to re-live our glory days. ;)

Hope to be back soon. So glad so many are enjoying the shirts. Just don't stare at themtoo long and burn your retinas. :rotfl:

[crzy4pooh]

Thank you all so much for the well wishes for tomorrow! :goodvibes Any prayers and :wizard: are greatly appreciated!!! I can't believe in only 12 hours it will be over, and I'll get to hold our little boy! :cloud9: I think Billy is doing well with everything. We had some great Mommy-son time today (a trip to Toys R Us always helps...), and Bill will get Daddy time for the next 3 days. Yea!!! We will post pics as soon as we can.

You all are so special to us! Thanks again! :hug:

--Lynnda pooh:

[angietuck2]

Hello Everyone!!

Officially back to MINNIE training and so many things going on.

Did 4 miles at 10 minute pace today and came home completely, disgustingly SWEATY!!! Did I mention it's hot here, 4 days a go I was freezing my but off on the deck of a Navy ship in VA !!:confused3 The really sick thing is it felt good, it felt like a GOOD run, no matter what the pace. Anyway;

Dave - Thanks for the encouragement. I wish my trip was to Disney, actually it was to Norfolk, VA to demonstrate an environmental structure that was developed by a professor and grad student at my school. I was so excited and it just turned out horrible:eek: . But I worked my but off, the structure was 5000 square feet of aluminum/ steel that we erected with our bare hands, and wrenches. All my muscles from the waist up ache - that is not why it was horrible the workout was the only good part of the trip. Anyway home with my family and back on the running!!

Sunny - Good luck in your training for that race. The longest run I have done in 8 weeks is 7 miles, so even that 13.5 sounds long right now:scared1:

Krista - thanks for the :grouphug:

Judy - Congratulations on the good news, see you at MINNIE!!:cool1:

Bill and Lynda - CONGRATULATIONS!! A new baby is such a wonderful gift!!!:love:

Happy training everyone.

angie

[chimera]

50 min on the TM tonight, 3.91 miles 12:49 pace.

:welcome: Becky! Look forward to seeing you at the Minnie!

Lynnda and Bill...best wishes to all of you tomorrow. I'll be thinking of you at 9:30am.

Judy...what wonderful news! So what's the next step?

Cam...congrats on your big 7-0!

Craig...your posts are always so thoughtful and right on the mark. Glad you and Martha will be coming in Oct.

Angie...welcome back! Supposed to have a little cool down this weekend.

Kelley...have fun in Ft. Myers! That's where I was born and raised. :beach:

Carrie...I alternate with ASICs for LR and Mizunos for SR, but also like Saucony and FILA. When ASICs upgraded the Cumulus, it didn't feel right so I started shopping for others. Haven't found another purple shoe quite like it, though I may have some FILA's on their way :rolleyes1

I got my CD and certificate today too. Didn't spot any WISHers on the CD. DD14 and DH got their postcards to confirm half registration. Now we just need to get the Wild Thing registered for the kids races and we're all set. Maybe we need a Pluto race series for the dog and cat ;)

[rosy1020]

Hi everyone!

Hope you all had a great weekend! Yesterday was my day off from training but tonight I'm gonna try to get a 4 miler in.

Stephanie - sounds like an awesome speed workout. I wish I had a group like that I could train with around here...it sounds like a lot of fun. I think it would be a good source of extra motivation and encouragement to stick to your training and push yourself beyond what you might just do on your own.

Angie - glad go hear you're back in training mode...sounds like you got a good 4 miler in. Even though the heat/sweat are rough, it'll be good to have those training conditions to prepare you for Disney. That's one thing I'm thankful for about living over here...my weather is pretty similar to Florida. I can remember growing up I'd play in soccer tournaments all over the states and because I lived and trained in NJ, it was always a rude awakening to go and play some place that was hot and humid.

Lynnda - can't wait to see the pictures of the latest addition to your family! Good luck with everything!

Ok, back to work for me...I'll catch up with you all later :)

Kristin

[MouseDogMom]

Angie - Isn't it crazy how it feels so good to be so sweaty?

Carrie - Thanks for all your hard work getting the shirts out. I did have to move the shirts after I opened them - the glare was interfering with the tv viewing!

Great TM run this morning - did 3 miles in 36:08. Ran the entire 1st mile, walked for 1 min, ran for a 2nd mile, walked for 1 min, then ran to finish out the 3 miles (about .75 mile by that point). I basically ran 3 miles with a 2 minute walk break in the middle! I am so psyched! (I would say "I'm a runner," but I know what responses that would get...) The third mile was a little tough, and that's when Mystic (the dog) chose to come sniff my legs - the wet nose is a little distracting when you're already struggling!

See, Judy, what help you are! (For the newbies, my daughter printed a picture of the Donald medal and taped it on our TM - she just happened to pick one in a picture hanging around Judy's neck, and you can see her bib and name in the background, so I feel like I'm running with Judy every morning!)

Gotta get back to work!

Jackie

[wtpclc]

OK, just did a super skim of the last 4 pages of last week.

CindyLou - Thanks! :goodvibes

Jeff - So sorry about the stonker! If there were not stonkers, though, those great runs would nto seem as great. Hope your runs have been trating you better lately!

OK, this bears repeating!!!! I so want to edit it oh so slightly for WDW. It fits us to a T! Thanks Krista!

Pig Poem '06
Ginny Halloran

I hope your life's a marathon,
Long and full of fun,
With friends and family along the way
To help you as you run.

With music and cheers to lift your spirits
And water stops to quench your thirst,
With knowledge that others are on your team
When the course becomes its worst

Cause when life becomes really tough
And situations seem most dark,
You'll know you can conquer anything,
Just like the hill to Eden Park.

And don't forget to share the joy,
Especially the silliness life brings.
Remember sometimes it's even OK
To wear pig hats with flapping wings.

Or stop the race to meet your family,
Give them a kiss, a hug and say, 'hi'
Cause they're the ones who really count,
Even if others pass you by.

Life's marathon has its ups and downs,
But you'll succeed and here is why
Because you know the real secret of life,
Even Pigs Can Fly if they try.

[wtpclc]

Craig - :grouphug: Although you shoudl post a warning. Tears at work are a bad thing. ;) Thanks, though. I needed that.

Lynnda, Bill, Billy & Baby - Praying fo rall of you today! Can't wait fo pix! ;)

[wtpclc]

Jackie - :rotfl2: I don't think I'll ever forget the paramedic looking at Judy and saying,"I think her color's better but it's hard to tell with teh reflction from that shirt."

Becky - Welcome!

Mel - I am NOT traveling with the cats! :rotfl: Alternating shoes? Ugh. That would take more decisions. ;) BTW, there are purple 2120s. They may be similar to teh old cumulous.:confused3

Christa - You are an adorable spot!

I seem to have come down with a cold. I'm sure it's due to how crazy m,y life has been and lack of sleep. So, I talked dh out of yesterday's run, even though I knew I was risking thunderstorms. Hopefully, they'll clear up by this afternoon. If not, I'll be on the TM. :( I am looking foward to trying the new shoes, though. I'll try to do a better job of keeping up this week.

[hockeygirl]

Hey everybody....Just checking into say HI!

DBF and I went to the Nascar race in Martinsville, VA this weekend and just got back last night. Since we were camping, we had no internet access. I really missed keeping up with you guys. But the race was great and we had a BLAST!! And for all you Nascar fans out there, the Car of Tomorrow is not that bad in person! I hated it when I saw it on tv, but being there it looks about the same except for the stupid wing on the back. So, it grew on me this weekend.

I hope to catch up with everyone later on today! I hope everyone has a great day!

[aladdinsgirl]

Good morning, TEAM!!!! Enjoying the last warm day for a while. It's supposed to be 75 today and then drop to the 20's and 30's for the rest of the week. I know we're hitting a low of 19 on Saturday. :eek: Happy Easter!!! I ran 4 miles last night, it started out good, turned into a stonker, and then ended up good again. Hines and I started out doing 4/1, we did the first mile in 10:30 (I don't have the rest of my splits as my Garmin is not giving me splits anymore :confused3 ), but at 1.50 Hines just completely shut down. It was about 80 degrees yesterday afternoon and way too hot for him. We were about a half mile from home, so we walked home, I put him in the house and then did my remaining 2 miles on my own. I ended up doing 4 miles in 44:45, but that's counting walking a half mile, so I'm pleased with that. My area between my ankle and calf is still hurting from the inserts, but not as bad as last week, my 10 miler on Saturday should be interesting.

Jackie--You go girl!!! That's great that you ran 3 miles. YOU ARE A RUNNER!!!! :woohoo: :woohoo: :woohoo: Hines always licks my legs while I'm running or when I'm trying to stretch. My sweat must be extra salty!! By the way, I love the picture of Mystic!

Stephanie--I am so jealous of the running group you train with. That must be great. Maybe if I trained with a group, I'd be as fast as you. ;) ;) ;) On second thought, nah!!!!!!!!!! ;)

Lynnda and Bill--I've been thinking about you guys all morning and praying for you.

Carrie--WOW! You were fast in HS!! Don't ever try to forget those days. And you used to weigh 115 lbs at your height? Did you look like a walking skeleton??? YIKES!!!! Let me know how the Mizuno's work for you, I've been eyeing the Mizuno Wave Alchemy for about a year now. I think the next time I need new shoes, I'm going into the running store and I'm just going to say "I don't want New Balance any more!!!!!" :mad: :)

Angie--I'm glad you had such great run! Sorry that your trip to VA was disappointing, but at least you know that you did everything you could to make it a successful trip.

Judy--I'm so glad that there wasn't any damage to your ACL. That is wonderful news. Did you celebrate last night?? Have a great time at Minnie!

Mel--How was WDW? I'm so jealous that you get to all the time! I guess I can't really complain, I think we are around 900 miles away and Stephen and I still make it there about 3 times a year. We keep saying we're going to limit ourselves to one trip or at the most two and we never do. :laughing:

I better get off here and start working. Blah!

[wtpclc]

Krista - I hope those inserts get better for you soon.! BTW, although that sounds fast now and I was ok in HS, that was no super star time. Oh, we're due fro snow tomorow through Friday. It' saleays got to eb cold for Easter. :p

Judy - :cool1: :cool1: :cool1: Yay!!!!!!!!!!! Still take it easy on those knees, ok?

Kim - Welcome back!

[cdn_gal_eeyore]

Oh you guys, I am having a tough time getting motivated about my 4 mile run scheduled for this evening. I'm off to a hockey game tonight (Calgary vs. Colorado) so I don't have a lot of time for the run, but worse than that, it is snowing buckets! The weather won't be any nicer tomorrow, so I should just get out the door and get it done today, right? :cold:

Oh, PS - I just bought my annual passes yesterday! 4 weeks and 1 day and I'll be flying down to the Minnie - can't wait for my first trip to WDW since 1998!!!

Carrie - Hope you are feeling better soon!
Krista - Good run last night. I'm with you on the weather - what is up with this cold weather flying about?
Jackie - Great run! My dogs always want to come lick my face when I'm lying down doing ab work after a tough workout!
Angie - Great pace on your run.
Lynnda and Bill - Best of luck to you and your family today!!! Can't wait to see pics. The nursery looks amazing. I love Winnie the Pooh.
Stephanie - Great speed workout!
Judy - Yay for the knee!!!
Craig - I loved your post. I know I'm really new on here, but I love to see how supportive everyone is. I appreciate all the motiviation and inspiration everyone has given me so far in my short time on the boards. Thank you!!
TiffJ - Loved the Walt Disney quote at the end of the movie. It is a perfect moto to keep in mind!
Christa - Loved the pic of you as Spot. What exactly do you do that you get to dress up in such a cute costume and go do things for the Panther's?
Jenn - Welcome to the boards!
Dave - Unfortunately I didn't get to see the 3D version. Was it neat? We had an old cartoon of Mickey, Donald and Goofy building a boat out of a box. Cartoons have come so far nowadays. I still love the old classics!
Kiena - Congrats on being official for the race!

OK, time to get on with work... Have a great day everyone.

[Honeibee]

Oh my goodness! I am overwhelmed! :cloud9: You guys! Thank you all soooooo much! Look at all the responses! Oh thank you. You guys really are the best! Wow, that totally made my day. :goodvibes

Yahoooo is right! :banana: I am so glad I'm still in one piece. I must have really twisted it, but nothing is disconnected, thank goodness! So, baby, bring on the last leg (pardon the expression) of the Minnie training! I am SO ready! :woohoo:

And, to that end, I did 4 miles on the TM this morning at 4.0 @ 1%. I thought about going outside but it was still dark and so foggy. Plus with DH being away, even if I did have an ICE number on my phone, there would be no one to answer it. So, I opted for the TM and "The King and I" instead.;)

Thinking of Lynnda and Bill and wondering if I am a WISH Aunt yet....:rolleyes1

ScubaJim - Aren't you in Key Largo? My DH is there diving today. :cool2:

Jackie - Oh I'm glad I'm back! We had a great run this morning, didn't we! :thumbsup2 I too would prefer long distance to chess.

Carrie - Thank you so much for the shirts! Mine is, well, a little tight around the middle. However, that may be OK, it's way too long anyway so I may just cut the bottom off. Of course, won't THAT look nice with the Vista-Vision compression shorts! Don't worry, I'm still doing the Frozen Pea thing, and wearing my brace when I'm outside with the girls.

Jackie - I don't think I'll ever forget the paramedic looking at Judy and saying,"I think her color's better but it's hard to tell with teh reflction from that shirt."

Oh geez. I'll never live that one down. :blush: For any newbies....After the Half this year (My first ever distance event) I crossed the finish line, found out there were no Donald medals left, and passed out. I don't think the two things were related. Actually, in hindsight, it wasn't such a bad thing. I had several handsome young paramedics hovering over me. One, if I remember correctly, had his hand under my shirt. :rolleyes1 Plus then I got taken in a wheelchair to the bus, which was about a mile away. :thumbsup2 The free ride was very nice! I just may pass out again so I don't have to walk all the way over to the bus! :laughing:

Mel - My next "step"?? Ha! You're a funny girl! :rotfl: My next step is to keep going! I'm so happy I feel elated today! YAY! What?? We're not FEATURED on the CD?? :eek: grrr. I promised DH I'd wait until he gets home to watch it. WHAT was I THINKING? He won't be home until Sunday. I don't know that I can hold out.

Kevin - And anyone else thinking of doing NYC....I got an e-mail from Running Room about the NYC ING Marathon. If you want to see it, PM me your email address and I will forward it. It mentions where you can get hotel packages. :thumbsup2

Laurie - Oh you went to Martinsville!? You're the Lucky Dog! Hey, the COT would be OK if it would stop going up in flames. ::yes::

Krista - I celebrated this morning by doing four miles with ease!!! :woohoo:

Cam??? Cam?!?!?!? HELLO, CAM?!?!?! :hug:

[disnutt]

Heading to the Y w/ the kiddos for their gym & swim classes. I'll be on the TM for 5 miles which is sad because today is nice and the rest of the week is supposed to be cold/snowy. We won't need to color the eggs for the hunt. Just throw a dozen out in the snow and let the kids go.

Leana- Sorry about the snow up there. I don't want it here either. Also loved the Walt quote at the end of the Robinsons movie.

Laurie- Glad the car grew on you. Since my mother moved to Charlotte a couple years ago she's become quite the NASCAR fan. She will be glad to know it looks better in real life.

Judy- Did you ever get the Donald medal? The attractive medics would help soften the blow but still...

[Honeibee]

Judy- Did you ever get the Donald medal? The attractive medics would help soften the blow but still...

Oh yes! It took about half an hour but they "found" the missing pallet of boxes of medals and we all got them.

Not much would have softened the blow of training for 18 months only to not get a medal. But we did. :goodvibes

OK, wait. Maybe if George Clooney was one of the medics....

;)

[gatorphipps]

Christa - Loved the pic of you as Spot. What exactly do you do that you get to dress up in such a cute costume and go do things for the Panther's?
OK, time to get on with work... Have a great day everyone.

What do I do...That is a great question!:confused3
Well I guess I have several jobs.
1. I am a LPC.....fancy title for childrens/teen therapist
2. I get dressed up and do shows for a Production Company I also work for. We sing, dance act...ect.
3. MOMMY, however is my full time job! ;)

Panthers thing went GREAT last night. I got to meet lots of football players (who I really didnot know who they were...SHHHHH :ssst: )

Judy! WTG! :cool1: :cool1: :cool1: :cool1:

Krista I think it is supposed to get cooler here too tomorrow.

Ran 3 yesterday then had to be at the show.....funny story!
We had sevral very quick changes of clothes during the show. We had to run to the room we changed in (undressing while we ran) and run back to dance/sing/ect.. Anywho, I said to one of the girls who I was singing with that I was sweating like I was running the 07 WDW marathon! She said..what are you talking about, what we are doing is harder than running a marathon. I said to her, You have never run a marathon b/4 have you? She said No...I said I can tell, if you had run a marathon, you would not have made that comment. She asked why. I told her that this was really nothing compared to a marathon....4+ hours of running 26.2 miles is not easy.

[aladdinsgirl]

B]funny story![/B]
We had sevral very quick changes of clothes during the show. We had to run to the room we changed in (undressing while we ran) and run back to dance/sing/ect.. Anywho, I said to one of the girls who I was singing with that I was sweating like I was running the 07 WDW marathon! She said..what are you talking about, what we are doing is harder than running a marathon. I said to her, You have never run a marathon b/4 have you? She said No...I said I can tell, if you had run a marathon, you would not have made that comment. She asked why. I told her that this was really nothing compared to a marathon....4+ hours of running 26.2 miles is not easy.

YOU GO GIRL!!!!!!!!! Thanks for representing!! :woohoo: :woohoo: :woohoo: I can't believe that someone challenged you on how difficult it is to run a marathon! Did you tell her that you have run several marathons? I think you know what you are talking about!

[hockeygirl]

FIrst for a training report..I feel like it has been so long since my last run.

Since I am off from work this week, I was able to get my run in early...yippee!! And of course I had to sport my brand new WISH shirt!! Wow are they bright!!! But I love it!

I finished 5 miles in 46:52 with a 9:21 pace. And once again my last mile was my fastest in 8:50. I guess I need to work on my pacing a little more.

Now, I will try to catch up with everyone!

[Cindylou]

Hello Everyone,

I had a LR scheduled for yesterday. It was damp and dreary out and I really didn't want to go, but I did it anyway. It turned out to be one of the best runs I've ever had. I don't want it to sound like I'm boasting, but I figured if anyone would understand this feeling it would be my WISH teammates.

I planned 6.5 and it turned out to be 6.96 miles. I felt good the whole way. Since I don't stretch much I try to run the first mile pretty slowly. I was surprised to see my time for the first mile was almost a minute per mile faster than last week's LR. I kept that pace for the entire run. I kept waiting for it to catch up to me, but it never happened. I have been flying high since then. Maybe the speed work is working or maybe it was that piece of chocolate cake I had earlier in the day. I hope all of you have had this feeling. It definately keeps you coming back for more!

Congrats to all you Gator fans.

Matt: Thanks for the Youtube link. I've only had time to watch 2 of the segments, but I'll definately watch the rest when I find time. Can you even imagine the sense of accomplishment in finishing an Ironman? I've always loved that Seal song just for that line you quoted. There's a similar INXS song "we all have wings, but some of us don't know why."

Leana: Sorry about the snow. You really should go for your run today since it won't be any better tomorrow. That way your can enjoy the hockey game without having the workout hanging over your head.

Calcio: I love reading your posts. You are definately the philosophe. I think of you as the George Sheehan of our WISH team. I'm sorry you haven't found any locals who have reached out. I think people here tend to be a bit reserved at first. I am also a transplant to MA, but I've been lucky enough to have had a very different experience. Both my husband and my best friend grew up in MA. I'm glad your involvement with WISH has been so beneficial to you.

Christy: Congrats on your 5 mi run.

Bill/Lynnda: Sending best wishes your way today.

Angie: Sorry your work trip was so bad. Glad you're back into training.

Christa: Loved the Spot costume. Way to go on setting the record straight with your fellow dancer.

Becky::welcome:

Judy: Congrats on the good news for your knee.

Jackie: Nice job on the 3 miles.

Vic: Congrats on placing in your age group. So was it a PR for 9K?

Hoosmi: Great job on your race. I can't believe you were DLF with that pace. You may have to check out last year's results before choosing your next race to keep your friendly police man away. You deserved that fried oreo.

Jam217: Congrats on a great race.

Dave: Terrific race. Those hills looked tough.

Kristi: Great job on your race. To have hurt so much and still finish is a great accomplishment. I think to finish a tough race is far more rewarding than to breeze through a race.

Scott/Scoolover: Congrats on your race. Sorry your son had such a tough day.

Scott/Mogulskr: Great job, way to leave it out on the course.

Angie/Pungodingy: Congrats on finishing. I think I'll add that race to my list of must-miss races. I hope you are feeling better today.

Best wishes to all I've missed. Have a great day.

Cindy

[hockeygirl]

Now, to try to catch up on this weeks posts:

Mel--I am so jealous that you are at WDW!! COngrats on your Gators winning the title! They played a great game! I am routing for Rutgers (my alma mater) tonight in the women's c-ship! GO SCARLET KNIGHTS!!!

Leana-Great job on your 5 miler! Hope the weather warms up for you really soon!

Craig--Awesome post! It is so true what you wrote, we do have lots of running buddies here!

Christy--WTG on running your 5 miles! That's awesome. Congrats to you on the Gators big win last night!

TiffJ--great job onyour LR!!

Jen--I have heard Brett Butler is hysterical...glad to hear you had a great time at the show! Nice job on your 7 mile TM run..not sure I could last that long on a TM!!

Bill and Lynnda--Nursery looks great! Hope all went well today, can't wait to hear!!!

Angie--sorry to hear the trip wasn't so fun. You are definetely a runner, you will do so great in the minnie...keep up the good work!

Dave--great job on your 15k. Who cares what place you come in, you ran a great race for you and that is all the matters! Keep up the good work!

Sunny--That RW issue was great, I was reading it yesterday in the car on the way home from the Nascar race. I was really motivated to run today! Good luck with your training for the VT marathon!

Becky---WELCOME to the boards!! You will love it here!

Judy--I am so glad to hear all is well with your knee--that is GREAT!!! You must be sooooooo excited!! Martinsville was awesome! That was our first time there and I can't wait to go back!! Dale Jr. led for awhile which I was super happy about, but the rain delay killed him. Tony did well to which was nice. Not so happy that Jimmie Johnson won and Gordon second....they are my two least favorite! Yeah, and Kevin Harvick jumped out of his burning car right near us...they need to do something about that!! Oh well, we had so much fun!!!

Kelley-Hope you have fun in Ft. Myers!

Stacey--I heard the Katherine Switzer book is great. I may have to head to the bookstore to pick myself up a copy..only problem is finding the spare time to read it!

disnutt--Yes, I hated the car last week, I was so mad they changed it, I thought it looked so boxy...but seeing it in person, it didn't feel so different, except for the wing. Your mom is so lucky to live in Charlotte...we are thinking of heading to CHarlotte for the fall race if all works out. Lowe's Motor Speedway is supposed to be really great!

Cindy--great job on your run!! Isn't it such a great feeling to have an awesome run! And we love hearing about everyone's awesome runs, so don't ever feel like your boasting!!

Sorry to those that I missed!!! Since I am off this week, I think i will be able to keep up a little better!!!

Have an awesome day!

[SoccerDogWithEars]

Ok Mom, I'm just making sure that I make my point. And since I KNOW you'll be reading this thread, I figured there was no way you could possibly miss this message.

You
are
not
leaving
me
at
home
in
January.
Period, end of discussion.
Or else I will be forced to take some drastic measures
But you know I love you.

To everyone else on this board who now thinks I'm a total psycho, I apologize. Ask MouseDogMom about it, she'll explain.

[princessmomma]

Oh, all this talk about Halloween races, Flying Pig, Minnie and I can't do any of them!:sad2: DD7's first Girl Scout Camporee was changed to Pig/Minnie weekend, so I am definitely out because she wants me to camp with her. This surprised me because she is little Miss Independent.princess:

I want so badly to get together with you guys again. I am so jealous. Alright enough feeling sorry for myself.

On to training, at least I have a local half marathon in my hometown the first week in June to train for, so I was able to get 10 miles in today!! I am so excited because this is the longest run since Goofy! :woohoo: I could really feel the heat today but finished in 1:43, so that is just over a 10 min mile. The sun beating down on me reminded me of training through the summer and it didn't bring back pleasant memories.:scared: I started feeling my knees aching during my run?!?! I must get back in the gym and do some weights.

I hope we here from Bill soon!:yay:

Colleen

[princessmomma]

Oh look what I just received in my inbox::sad2: Talk about rubbing salt in my wounds.

Disney's Minnie Marathon Weekend presented by Lady Foot Locker®

May 4-6, 2007

Registration is still available for Disney's Minnie Marathon Weekend, the Women's Endurance Event at the WALT DISNEY WORLD® Resort. With a 15K, a 5K, and a 1-Mile walk, Disney's Minnie Marathon Weekend truly has something for everyone and every fitness level. Bring your mothers, your daughters, and the whole family for a weekend of fun and fitness at the WALT DISNEY WORLD® Resort.

[disnutt]

SoccerDog-Sorry you have to resort to such desperate measures.


I'm really wanting to do Minnie! But I also want the night run in the Fall. Too many races too little time (and money)!:upsidedow

Did 5 miles on treadmill in 53:xx Glad that's over with!

[keenercam]

Hi, everyone! I am so sorry I have been MIA. I have been working all sorts of crazy hours at all times of the day and night (ask DH about me wandering in to sleep a couple of hours at 3 a.m.) It has been 2 weeks of H-E-double hockey sticks, but I am finally through the storm and now just trying to catch up.
Thank you to all my WISH buddies who kept me "company" and "entertained" at various hours of the night over the past 2 weekends!
Hoping to catch up on all the WISH posts, but here's what I remember right now:
Bill & Lynnda and Billy -- THinking of you guys and hoping all went very smoothly today. Can't wait to "meet" our new little WISHer. :love:

Sunny -- I have been thinking about you so much. Sending you a :hug: and pixiedust: and :goodvibes:

Christa -- that picture is adorable!! :lovestruc

Judy -- You made me cry! I am so glad I helped you find your way to my "happy place" -- among the WISH team members. But you have to pat yourself on the back, sweetie! Remember that no one but you could have stuck it out, stuck to the training and come as far as you have. No matter how much you might have liked being here, if you weren't willing to work hard and put in the steps, you could not have achieved all that you have. I am so happy to call you my friend and my teammate. I am so proud of you!

Craig -- as always, your post struck a chord in my heart and my soul. I remember so well 2 years ago, thinking there was no way I could achieve what I'd set out to do -- the 1/2 marathon. You and many others here encouraged me to keep working toward that goal, and you made the whole experience so edifying and enjoyable. I cannot stress enough to our new teammates how important the journey is. And there are so many who have helped me on this journey over the past 2+ years, but somehow, my friend, yours are the words that I so often call to mind in the difficult moments. I thank you for being a voice of wisdom and encouragement. You are one special man and we are all better for knowing you. :hug:

Ooohhh, I am so impressed with all this amazing training and the awesome race performances. I am really looking forward to getting back into a regular training program. So much seems to have gotten away from me over the past 2 weeks, including my diet :eek: and my ability to keep up with the posts here :sad1: and my DS13 who somehow managed to grow taller than me while I was otherwise distracted!!! YOWZA!!!!!!

[RedDragon]

Training report: speed work. 3 miles, 30:53, 2 min at 10:30 mile pace, 2 min at 10:00 mile pace. I cannot believe I did that! Whee for me!!

Carrie: pixiedust: pixiedust: pixiedust: pixiedust: pixiedust:

Cam: glad to see you back!!!

Bill: sooooooo? How is everyone doing?

To everyone who had a great workout: woo-hoo!! :banana:

To all those thinking about doing the ToT race in the fall: DO IT!!!

[MouseDogMom]

Cindy - Flying with you! Isn't it great? Glad you had such a good run!

Colleen - Got that same email. Isn't it cruel?

Disnutt - SoccerDog is being dramatic. She'd originally planned to do the Half with me, then decided she doesn't want to do it. I suggested to her this morning that I might go to WDW solo in January. Fireworks? OMG!!! WISH friends in Canada probably heard the explosion! I don't think I'll be coming alone...

Jackie

[wfloyd]

Hello everyone,

Quick post. Things went great today and the baby was born even after he wanted to stay inside. Pictures and more details have been posted in the following thread.

http://www.disboards.com/showthread.php?t=1408467

Thanks again for the well wishes and prayers today. They definately helped out.

Bill

[RedDragon]

Bill: your new family member is beautiful!!!

CONGRATULATIONS!!!!!!!

[Calcio]

I've told Lynnda and Bill good form in his own post, so it's worth it again, so good form!

I have to admit I'm more excited right now about my running than I've been in many a year. Maybe it's the progress so many people are making, maybe it's the Halloween race, maybe it spring and outdoor running, but I am ready to go and then some.

Cam, I have to tell you that you and Rhonda made an appearance in my sophomore finance class last Thursday. In a tangential discussion of means and standard deviations, I drew up the likely distribution of finishing times for the Boston Marathon in 2 weeks and the Disney Marathons that I run. I asked them why I chose Disney, and they correctly pointed out that the average runner was slower, making me look faster. All true. After this I talked about the early runners and the runners at the end at Disney, and without naming names I told them of my close relationship with the 2 ladies who came in at the end, the many trials and tribulations they went through to get that result, and how proud I was of both of them for sucking it up and earning that finish. I didn't go into great detail, but without exception a bunch of 19 and 20 years olds showed the appropriate response that anyone who comes across the finish of a marathon has done something pretty special. I hope you don't mind my talking about this with my students, but I must admit, I'm pretty proud of bucking you up in those not so long ago times. You wanted it so much, but rightly it looked so daunting. Anything I and others did to help you makes us all feel good, but remember who did all the work. Not us, you. You earned the result, we were just there to be pleased for what you did.

As the shirt says DLF>DNF>DNS. All my life I never wanted to be that guy who at age 70 said, "I wish I had tried that." The day I'm not willing to try something fun, and maybe a bit dumb, is the day I'm done living. Hopefully that day is a long, long way away.

Good for you Judy, that's a huge relief. Now get out there and bust the Minnie.

I biked 35 hard minutes today and my legs felt so strong the entire time. Maybe I'm actually getting stronger, fitter, and faster. What a nice thought.

Craig

[gatorphipps]

If you want to read about a guy who did a 100 miler (yes you read it right...100 miles) in less than 24 hours then go to
http://tricharlotte.com
Scroll down a bit and click on Umstead 100 mile trail race! Joe is the guy who posted the report! WOW! He is da man.:banana:

[rosy1020]

Bill and Lynnda – congrats!

Martha – great job on your training run…sounds like a great 3 miles and way to pick up the speed on the last 2!

Craig – thanks for the inspiration and I’m glad to hear you’ve got that extra motivational push going on these days. It’s a great feeling and I’ve been having it a lot lately too…I just hope it sticks around through January so I can finish this race and maybe even at a decent time. Since you seem to have a great deal of knowledge, would you care to take a shot at what a realistic finishing time for me might be? I’ve got a pretty good base right now and can run 8+ miles comfortably at a 10:00 min pace. I’m going to incorporate some speedwork and maintain a good base through the end of the summer until the real distance buildup begins. At least that’s my plan right now. I’m just wondering what to aim for…of course, like many my main goal is just to finish but if I could have a time goal too and meet it, that would be awesome.

Kelley – great idea rescheduling your LW around the holidays and travel…it’s better to get it in early than not at all

Becky – Welcome! I’m rather new to this board/thread as well but I already love it and I think it’s a great place for us newbies to get advice, support, and encouragement :)

I’m not sure if I posted in response to some of the comments on last week’s thread but just in case:

Mel-thanks so much for setting up that discount for us!


Got in some good training yesterday – 4 miles on the treadmill due to a rainy day. I finished 4.2 miles in 40:40 and that included my initial warmup of about 0.2 miles. I ran about 25 min of that at a 9:15 pace and the initial 15 minutes were working up to that pace. It felt great but I’m ready to get back into the outdoors…hopefully tonight for my 5 miler :)

[angietuck2]

Bill and Lynnda – congrats!

Martha – great job on your training run…sounds like a great 3 miles and way to pick up the speed on the last 2!

Craig – thanks for the inspiration and I’m glad to hear you’ve got that extra motivational push going on these days. It’s a great feeling and I’ve been having it a lot lately too…I just hope it sticks around through January so I can finish this race and maybe even at a decent time. Since you seem to have a great deal of knowledge, would you care to take a shot at what a realistic finishing time for me might be? I’ve got a pretty good base right now and can run 8+ miles comfortably at a 10:00 min pace. I’m going to incorporate some speedwork and maintain a good base through the end of the summer until the real distance buildup begins. At least that’s my plan right now. I’m just wondering what to aim for…of course, like many my main goal is just to finish but if I could have a time goal too and meet it, that would be awesome.

Kelley – great idea rescheduling your LW around the holidays and travel…it’s better to get it in early than not at all

Becky – Welcome! I’m rather new to this board/thread as well but I already love it and I think it’s a great place for us newbies to get advice, support, and encouragement :)

I’m not sure if I posted in response to some of the comments on last week’s thread but just in case:

Mel-thanks so much for setting up that discount for us!


Got in some good training yesterday – 4 miles on the treadmill due to a rainy day. I finished 4.2 miles in 40:40 and that included my initial warmup of about 0.2 miles. I ran about 25 min of that at a 9:15 pace and the initial 15 minutes were working up to that pace. It felt great but I’m ready to get back into the outdoors…hopefully tonight for my 5 miler :)


We have only done a few races and no fulls yet just two 1/2's but I would definately say with the really good base that you have, and such a long time to train that you could expect to do awesome. When we were training for the 1/2 a lot of our shorter runs 6 miles or less were done at about a 10 minute pace, we NEVER broke 9 before our first 1/2. Our long runs averaged an 11 minute pace and we did the race at about a 10.5 min pace.

I would definately check out runnersworld training calculator

http://www.runnersworld.com/cda/trainingcalculator/0,7169,s6-238-277-279-0-0-0-0,00.html

It asks you for a recent race time and then will calculate estimated finish times for other races and reccommended training paces. Even if you don't have a recent race time just put in an average run time i.e. 8 miles - 10 minute pace

angie :)

[MelRhoads]

I actually ran today!!!! I'm not sure how far I went (probably around 4 miles) I did 20mins out and back.

[Optimator]

Hello Everyone!

Cindy - Great pace! I'm sure chocolate cake is an excellent pre-run snack. Or post-run... or mid-run! That kind of reminds me of a story I read last fall about a local running club that had a doughnut 5k - They got to subtract 2 minutes off their time for every doughnut they ate during the run. I think the winner only ate 1 doughnut. Lost opportunities!

Laurie - Great job on your run. Having the last mile be the fastest is what turns a good run into a great run. BTW, I've been to Martinsville a couple of times (once was a wash-out and I had to eat the tickets because I had to be back to work the next day :headache: ). It's one of my favorite places to watch a race.

Martha - You are flying!! Be sure to tell Craig where to meet you after the race because while he is expounding on all things philisophical you are going to leave him in the dust!


I took one of my WISH shirts out for a test run tonight...

My run report: BY THE NUMBERS

7.54 - Average pace in miles per minute
5.2 - Miles run
4 - Tacos ate IMMEDIATELY prior to running :scared1:
2 - # of DD's that told me I "glowed in the dark" as I ran down the street.
2 - # of dogs that had an unnatural reaction to the phosporescent glow.
1 - # of surprised adolescent boys that screamed like a little girl as I ran past.
1 - # of Amphipod Xinglet reflective vests that looked dark in comparison to shirt.
? - # of calls to Homeland Security reporting an erie glow on the horizon west of Washington D.C.

[Kristi1357]

Hello Everyone!
I took one of my WISH shirts out for a test run tonight...

My run report: BY THE NUMBERS

7.54 - Average pace in miles per minute
5.2 - Miles run
4 - Tacos ate IMMEDIATELY prior to running :scared1:
2 - # of DD's that told me I "glowed in the dark" as I ran down the street.
2 - # of dogs that had an unnatural reaction to the phosporescent glow.
1 - # of surprised adolescent boys that screamed like a little girl as I ran past.
1 - # of Amphipod Xinglet reflective vests that looked dark in comparison to shirt.
? - # of calls to Homeland Security reporting an erie glow on the horizon west of Washington D.C.
:lmao:

[skfulkers]

Ok, I'm going to try to catch up here.

Cam—Hi! :wave: glad to see the storm’s almost over at work for you. Hope you can get back to “normal life,” whatever that means, right?

Martha—wow, great pace! Way to go!

Craig—more and more, your posts just make me smile. It’s like reading Chicken Soup for the Soul (which, no, I DO NOT read, by the way—I just now realized I was starting to sound like a very sappy male :rolleyes: ). But anyway, I really am enjoying your posts.

Mel—good job on the run! Are you recovering ok from your adventure race?

Mike (Optimator)--you crack me up! Great post!

Carrie—hope you feel better today. It couldn’t possibly be due to the temperature swings of plus or minus 50 degrees we’ve been seeing, could it?? :confused3

Laurie—welcome back! Glad you guys had a good time at the race. Nice job on the “first run back.” I wouldn’t worry too much about your last mile being faster—I think that’s much better than your first mile being the fastest and then slowing after that.

Judy—YEAH!!! I’m so glad that you’ll be able to do Minnie. Way to go, girl!

Christa—so are you going to run as Spot for the Disney Halloween race?? :thumbsup2

Cindy—way to go for getting out there on that run!

Dave—Hi! Hope training’s going well for you.

Colleen—nice job on the 10 miler! Please, please promise you won’t detest me if I end up not running MCM this year. Let’s just blame it on Craig. :rolleyes1

Well, I should probably go get some work done now. Hi to everyone I missed! Hope training’s going well. I’ve managed to get in a decent amount of biking the past few weeks with my running, which I’m really happy about. Maybe it’s just the fact that it’s warmer outside so biking doesn’t feel like an exercise in Arctic climate adaptation. :) But I do feel like the runs have been easier now that I can keep up with biking and lifting. Now to just get back to the pool for some laps in the near future….

Have a great Wednesday, guys!

Steve

[nucpharm29]

Morning team! Got in a 4 miler on the TM last night in 35:40. We had some pretty crazy storms here last night,so wasn't taking my chances outside. Today will be an easy/short run and some weights while DD is at gymnastics. Is packing considered xtraining??? If so,then I'm getting some xtraining in today as well!

Mike(optimator)--you must have an iron stomach! 4 tacos!!:scared1: Oh, and your post had me:rotfl:

melr--WTG on getting out there!

Martha--great speed workout!

Kelley--Have fun in Ft Myers. My SIL lives there--but instead of visiting her this weekend, she's driving up to meet us in Siesta Key. Goodluck getting your LW in before your trip

Christa--What a cute doggie you make!!!

Steve--sounds like your training is going great!

Well, I should get off of here and get ready for the gym! Have a great "Hump" day all!! 2 days until vacation!!!!!!:dance3:

[plutosmyfav]

Bill & Lynda-- Congratulations! What a precious baby:cloud9: Big Bro looks proud as a peacock!

Carrie-- My shirts arrived! Thanks so much for another valiant effort:thumbsup2

Still battling LTO, but I actually got up at 4:30AM this morning and ran on my new TM. For some reason, I can get up 4AM without a thought for LRs on weekends but the thought of starting a business day 1.5hrs earlier is:scared1: Anyhoo, ran 5.5m. Love the TM.

OT: It was this time last year that my fitness and health took a nose dive, resulting in the first bout of pneumonia mid-May '06. I blame it all on beyond bearable stress that I was under at work (80+ hours, first panick attack in my life, etc). Well, I usually can't say much, but this made it to the public domain. This is what I was working on. Major disclaimer: I had nothing to do with the genious end of the project. We basically created a "brain" for Fido for a particular mission. But it was very rewarding to see it in the news this week:

Fido (http://www.boston.com/news/nation/articles/2007/04/02/creator_of_bomb_sniffing_device_honored/)

So here I am again, stressed to the max over another project.

Sunny

[aladdinsgirl]

Good morning Wish Team!!! Happy Hump Day! :cool1: Last night I had 40 minutes on tap (during the week, I have 2 mileage runs and 1 timed run), we were supposed to get some pretty strong storms last night. When I got home at 5:30, the sky was dark, but it wasn't raining or thundering and lightening, so I decided to see how far Hines and I could get before the storm hit and I had to move it in to the treadmill. We got 10 minutes in (.91 miles) when I saw lightening on the horizon. I could have probably done another lap of the neighborhood (about 10 minutes), as it wasn't raining yet, but I don't really like messing with lightening. :) So the last 30 minutes were on the treadmill, I did 2.75 miles with a total of 3.66 miles in 40 minutes. I still have some pain in my legs, but only when I run, never at any other time. And when I run faster, it doesn't hurt, so I guess that means I have to start picking up the pace! :banana: I have xt today at the Community Center where I'll probably bike and definitely lift weights.

Cam--I'm glad that work is letting up some for you and you can get back to your family and training.

Craig--I have to agree with Stephen, I really enjoy your posts too, they are so thought-provoking. You're right, I don't want to live my life thinking "I wish I would have...." or "I wonder what that would have been like". So I guess that means you'll see Stephen and I in October. :)

Mike/Optimator--:lmao: :lmao: :lmao: :lmao: By the way, did I miss the post where you talked about your 18 miler? I know Kathy said it was good, but that's all I ever heard. How was it?

Kristin--I think you are in excellent shape and will rock the marathon in January. I think you could safely shoot for a sub 4:40 marathon. But seriously don't put too much emphasis on your time goal, your #1 goal should be to cross that finish line. Of course we're going to set time goals for ourselves because that's human nature, but I hate for you to set a 4:40 time goal, run the marathon in 4:50 and then be disappointed and feel like you failed because you didn't meet your time goal when in reality you just ran a freaking marathon!

Melissa--How are you feeling today? Still sore and tired? Awesome job on getting 4 miles in.

Martha--You are very fast! I am so excited for you because I know you are going to do so great at Minnie and blow every goal you set out of the water. You are the perfect example of what a little hard work, determination, and elbow grease can do for a person. I can't wait to read your race report.

Cindy--I see nothing wrong with chocolate cake as a pre-run meal. Think of all the energy you got from the sugar! Great run. :)

SoccerDog--I can't wait to meet you in January!!! I wouldn't let my Mom go to WDW with me either. :)

Colleen--Awesome job on your 10 miler!! :woohoo: :woohoo: It sounds like you still got it! I am so sorry that you aren't able to run the Flying Pig with us, but I understand that you want to be with your daughter.

Stephanie--I definitely think you can count packing as xt! Have a great trip, I wish I were going to FL!

I know I didn't get everyone, so to those I missed: :wave: . I'll be back later. :)

[Kristi1357]

Sunny - that is so cool! :thumbsup2 And try not to get too stressed out, ok? :hug:

I still don't have much to contribute. I finally can walk normally again though! I was going to wait until tomorrow to start working out again. I may do some light walking today while Zack is doing his gym class at the Y though. His class takes place in the center of the track, so it would be easy to keep an eye on him as I walk.

[Optimator]

Sunny - very cool!

[QUOTE=aladdinsgirl;17921257]Mike/Optimator--:lmao: :lmao: :lmao: :lmao: By the way, did I miss the post where you talked about your 18 miler? I know Kathy said it was good, but that's all I ever heard. How was it?

Thanks for asking but I didn't post about it. It was a good run though. 18 miles at around an 8:30 mpm pace. I kind of had an internal goal of seeing if I could do all 18 without walking any and was able to achieve that. Every split was within 15-20 seconds with negative splits for the last 5-6 miles.

Now that I've proven to myself that I can do that, my goal for the rest of my long runs is actually simulate walking through the water stops. I haven't mastered the run/drink combo so end up drinking very little and gagging quite a lot.

Take care everyone.

[princessmomma]

Colleen--Awesome job on your 10 miler!! :woohoo: :woohoo: It sounds like you still got it! I am so sorry that you aren't able to run the Flying Pig with us, but I understand that you want to be with your daughter.

. :)

Krista, come closer... SHHH!... Don't tell anyone, but I really don't want to go to this girl scout camp!:rolleyes1 I would much prefer hanging out with the Pig group. (Camping with 15 seven year old girls in the great outdoors is not my idea of fun! I am sure there will be a lot of DRAMA!:eek: )

Hey Steve, no problem about MCM, there will be many others.

Mike, I enjoyed your "by the numbers".:rotfl:

Stephanie, good speed on that treadmill.:)

Speaking of treadmills, Sunny, did you set up/assemble the treadmill by yourself?

Melissa, yeah on your 4 miles. What race is next for you?

Colleen

[nucpharm29]

Kristin--something Krista just posted jogged my memory about "goals" for a 1st marathon. I was training and was running much faster than I had originally thought I could. So, my goal went from just finishing to finishing under 4:30. Then I got sick, missed my 20 miler, then had some pretty bad foot pain and was a complete basketcase. Since I changed my original goal of just finishing, I was all upset b/c I didn't think I could now make the new goal I placed in front of me. With a lot of support from the WISH team and my wonderful father, I went back to the original goal of just finishing. My spirits went up, training got back on track, and then I ended up finishing ahead of that 4:30 goal too! I guess from my experience I would just have an ultimate goal to finish your 1st--and then if you want to set a secondary time goal, go for it--but that way if life gets in the way or the weather on race day is less than desirable, you won't be disappointed! Hope that made sense!:goodvibes

[monte]

Just a quickie to report that I'm doing well with my training. I've been walking an hour almost everyday and taking an hour & a half long muscle classes at work. I'm not sure if the pounds are coming off, but I feel that the inches are...I'm starting to see some curves again!:yay: I'll be back to read the reports after my hair appointment.:coffee:

[cdn_gal_eeyore]

Morning everyone, happy Wednesday!

Well, I did manage to get my 4 mile run in last night. Luckily the sidewalks had been cleared so it wasn't too mucky out and only a few flakes were falling. It was actually kind of nice out! I finished in 45:04 for an 11:16 min/mi pace. The only thing is, my mile splits are all over the place - mile 1 fast, miles 2 and 3 slower, then mile 4 fast again. I attribute this to the elevation changes along the way, but I'd still like it if I could be more consistent. Something to work on I guess! At least my neighborhood is good for hill training!

I managed to get the run in, and make it to the hockey game within 5 minutes of the puck dropping so it all worked out! (Except the Calgary Flames lost....:sad2:) Tonight I am off to the Running Room to pick up the last pair of size 10 Asics GT-2110s they have in stock. I don't need new shoes yet, in fact I have a brand new pair of 2110s in a box at home, but when I added up all of my mileage that I'll be running over the year I'll need the new shoes. And I'd rather get them on clearance for $100 than pay $150 for the 2120s in the fall. Yeah....our shoes are more expensive here, I got the other 2110s in the US for $70 (CDN). :faint:

OK, time to eat breakfast and get back to work. Have a great day everyone!

[Honeibee]

Greetings Racing Team -

Today is a rest day, so the only exercise I got was repeatedly hitting the snooze button. :laughing:

MikeOptimator - OMG You are SO funny! :lmao: Aren't the shirts great!? I don't understand why we weren't FEATURED on the race recap CD. I mean, HOW COULD THEY MISS US???? :confused3

Sunny - COOL! :thumbsup2 You do such interesting things at work! Although, I'm sorry it gets stressful for you at times. Thanks for sharing the Fido story. Hey, I TOTALLY understand the getting up early to train thing. I have no problem with that. But, well, I haven't been on time for work in....three years..... :blush:

Yesterday I was waaay too productive at work. I don't want to give them the wrong impression. :rolleyes1

[keenercam]

. . . .
My run report: BY THE NUMBERS

7.54 - Average pace in miles per minute
5.2 - Miles run
4 - Tacos ate IMMEDIATELY prior to running :scared1:
2 - # of DD's that told me I "glowed in the dark" as I ran down the street.
2 - # of dogs that had an unnatural reaction to the phosporescent glow.
1 - # of surprised adolescent boys that screamed like a little girl as I ran past.
1 - # of Amphipod Xinglet reflective vests that looked dark in comparison to shirt.
? - # of calls to Homeland Security reporting an erie glow on the horizon west of Washington D.C.

OMG!!! You had me :lmao: :rotfl:

Craig -- I am so flattered to know that you thought college students could appreciate the enormity of finishing. And I am so glad you have "been there" to see the progress. I have to tell you, receiving the recap CD this week WITHOUT a finisher's certificate was devastating (for a moment or three). Then, yesterday, my "You are officially registered for the 2008 WDW Full Marathon" postcard arrived and it was serendipitous. I needed to be reminded that there is another opportunity to earn the official certificate. Thank you again, Craig, for putting it all into perspective.

Sunny -- how amazing! Please do NOT allow yourself to get run down again, sweetie. I know how little control we have over the professional pressures in our lives, but I want you to take care of yourself. Kudos to you for getting up in the wee hours to TM! :yay:

Hey, did you guys check out the pix of our new WISH team member? Timothy is gorgeous! And Lynnda looks so great! Congratulations again to Bill and his family.

Thank you, everyone, for the good wishes and the "welcome back"s ;) I was working on a huge case at work and we were very successful on Monday and by 5:40 pm the case was settled, successfully for my side. Sometimes I think it might be easier to work stocking shelves at Target, but then I remind myself I couldn't afford to be part of this awesome WISH team and support my WDW habit if I did. :rolleyes1

Well, I hustled out of work last night by 6 pm and got to the Y and seized a TM!! Finally got in a significant LW. 7 miles. I feel like I have lost some of my speed -- 13:36 pace, but I was kind of distracted by the movie I was watching on my video ipod! popcorn:: Isn't that crazy? :rotfl:

See, I told you all your awesome training is inspiring me! Thank you, WISH teammates! :love:

[wfloyd]

Hello everyone,

This is a quick post to see if the internet actually works at the hospital. It seems to right now and if it does then I can actually catch up on people this afternoon. I guess the hospitals have gotten a little more technically advanced from the last time we were here.

Thanks again for the well wishes. Lynnda is doing good and is up and moving today. She says she feels much better this time around than she did with Billy. At this rate she will be ready to start training when she gets back home. :rotfl:

Now it is time to get Billy from preschool. Keeping up with everyones schedule is interesting. Although it does cut into training time. I probably won't get any real training until Saturday. That is if they release Lynnda on Friday, which insurance will probably make sure happens.:rolleyes:

Bill

[Calcio]

Kristin
Being able to carry 10 mpm pace for 8+ miles is a very good place to be right now for a marathon in January. You're right that speed work will sharpen you and allow you to run relaxed at speed just a bit slower than your speed work pace. I would guess if you were running a half in the fall you'd be able to do 9:30 per mile or better, about 2:05 for the half. For the full it's a lot different since the thing is so darn long. It's hard to know what's out there past mile 15 without having done it a few times. Angie's link to the pace calculator is great to look at, but it's a tool like anything else. My impression is it tends to be optimistic about pace for long races unless you have done lots of hard and long training.

I did learn last time that going long in training is necessary but not sufficient if you want to push the pace. I did lots of longer and longer runs last fall, but always at really easy pace. On race day I went out at 10:20 per mile for the first 10 miles but my body told me that although it was trained to run long distances, it wasn't ready to run long and quick. Combined with the killer heat and humidity on January 7, I broke down and had a miserable last 15 miles.

Good luck to you. Getting longer in the fall and remembering to also train your body for some speed will get you a pretty fast time. Krista makes a good point that expectations matter. It's a lot more satisfying to aim for 4:40 and finish in 4:35 vs. aim at 4:35 and finish in 4:50.

Mike

Great work on your shorter and faster stuff and your longer and still quick stuff. You are really fit. And neon bright. And funny.

Steve

So you are a Sensitive New Age Guy? Straight from Groundhog Day: "This is a man we're talking about?" Sorry, couldn't resist. We'll see you 2 in October.

Craig

[Honeibee]

Cool! It's like Live Updates from the Maternity Ward! :goodvibes

[Optimator]

Hey Steve, Craig and all that were considering the MCM in October:

I did a quick look at red-eye flights from Orlando with the very serious thought of doing a modified Goofy - the new night race at Disney then hop a flight to D.C. in time for the Marine Corp Marathon in the morning! How cool (in a severely masochistic way) would that be? That would be right up Melissa's alley.

Alas, it would seem that there are no middle of the night departures from MCO to the D.C. area :sad2: .

Hey, maybe we could charter a WISH team flight :idea: .

[Honeibee]

Hey Steve, Craig and all that were considering the MCM in October:

I did a quick look at red-eye flights from Orlando with the very serious thought of doing a modified Goofy - the new night race at Disney then hop a flight to D.C. in time for the Marine Corp Marathon in the morning! How cool (in a severely masochistic way) would that be? That would be right up Melissa's alley.

Alas, it would seem that there are no middle of the night departures from MCO to the D.C. area :sad2: .

Hey, maybe we could charter a WISH team flight :idea: .

Hey Mike, maybe you could DRIVE! Would that make it a triathalon?? Run/Drive/Run??

:rotfl:

[wtpclc]

OptiMIke - You're crackin' me up!

Kristin - Holy cow! You're flying! Way to go!

Martha - Great job on your last run! That is awesome!

Krista - Could be temp swings, coul dbe lack of sleep from hating my job, probably a combo. :confused3 Did you get today's snow? We did.

Sorry, my brain is over flowing and I can't remember much. Stonker last night. HAd to walk about 35 to 40 min into my 60 min. New shoes felt ok, but did not work miracles for my tendon issues. Time to call the doc. :( I'm not putting in enough miles to be injured! Grrrr....

[wtpclc]

Almost forgot!

Sunny! That is wayyyy cool! WISHing you a MUCH better year than last!

[gatorphipps]

sUNNY vERY COOL! aBOUT STRESS...i SAY "dON'T SWEAT THE PETTY THINGS AND DON'T PET THE SWEATY THINGS":goodvibes cOMPARED TO YOUR WELLBEING AND HEALTH, EVERYTHING IS PETTY.

ahhhh..mY ddS HAVE THE CAP LOCKS ON...
OK, Got that fixed.

Mike! Your race plan sounds OUT OF CONTROL! But very cool.

Bill, glad to hear everyone is doing well. :banana:

Kristin - I always have 3 goals for a marathon..
1. A Great goal that will push me.
2. A very realistic goal that would normally be easy.
3. To finish...b/c you never know what the marathon will throw at you. (heat, sickness, ect....26.2 mile is a LONG way.) But it really looks like you are on track for a great race.

My WO today - Today after my 1st client I had time to get in a quick 7.1 miler. Did 32 min out then it took me 28 min back...cool neg splits!:banana: Ave pace was 8:27. I want to sleep now. HaHaHaHa:rotfl:

[Big Vic]

Good afternoon everyone!

Man, it's hard to keep up sometimes.

Got in 3.1 last night at a pace of 11:06.

Made hotel reservations at POR for the end of October. "The Tower of Terror Trot" sounds like a good name for a race. ;)

Vic: Congrats on placing in your age group. So was it a PR for 9K?
Yep! :lmao:

Stephanie – Great job on the TM run.

Mike(Optimator) – You ain’t right, and great job on that 18 miler. :laughing: :thumbsup2

Angie – Great job on the 4 miles.

Laurie – Glad to hear you guys had a good time at Martinsville. The COT is growing on me.

Krista – Good job getting your run in, despite the weather.

Judy – great job on the TM run.

Colleen – Great job on the LR.

Lynnda and Bill – Congratulations again!

Sunny – Thinking about you. Take care of yourself. Congrats with Fido!

Monte – You’re doing great!

Leana – Great job on the run.

Cam – Great job on the 7 miler.

Martha – Great job on the run.

:)

[wfloyd]

Now to catch up a little.

Laurie - Hope you have a nice week off. I would love to be able to relax right about now.:rolleyes1

Colleen - Great job in getting in 10 miles yesterday. That is a great time considering the heat outside. Glad you could find something to train for that is close by. You know you could go to Fort Wilderness and camp so that your daughter could camp and you could race :)

disnutt - Great job on getting on the treadmill. That is a great time.

Cam - Hope your week is getting better. I hope you are able to get things back to normalacy so that you can continue training.

Martha - Great job on the speed training.

Jackie - That's what the loud noise was yesterday morning ;) That would be a great incentive to do the half.

Craig - Glad you can see an improvement. Of course you are getting fitter. With all the training and cross training, you will have no problems next year. Even if it is 100 degrees with 135% humidity.:lmao:

Rosy - Glad you were able to get some training in. Sorry that it was raining though. That is a great time considering the circumstances.

Melissa - Glad to hear that you were able to get out. We will just figure you did 10 miles since no one can prove otherwise right now.;)


Mike (Optimator) - That cracked me up. With that pace, you would have just been a bright green streak.

Steve - Work just cramps the style. Although it does help with the bills. Glad to hear that it is warming up out there so you don't have to freeze each time you go out.

Stepahnie - Glad you were able to do something during all the storms. Hope today is good when you are at the gym.

Sunny - Billy is definately proud but he doesn't like being called a big brother. He loves helping out right now and we are hoping that will continue for a while. Glad to hear that it has been a year and you are still overcoming everything. You are a great inspiration in keeping with goals during times of adversity.

Krista - Glad the pain is going away. Are you still running with the inserts? Hope the storms were short and you got some useful rain out of them.

Kristi - Glad you can walk again. Just take it easy so nothing gets reinjured.

Monte - Glad to hear that you are still doing well on your training. Glad to hear you are able to see a difference now.

Leana - Glad to hear you are finally able to get outside. It would be nice to have some cooler temps around here right now. Sorry to hear that your shoes are more expensive.

Judy - Glad to hear you were productive at work. That way you can get way ahead and then take it easy for the next few weeks. :rolleyes1 Live update: The baby is sleeping and Billy is hyper. Now if we could just get him to sleep.

Carrie - Sorry to hear yesterday wasn't too good. Hope the doctor can tell you what is wrong so that it can finally get fixed.

Christa - Great job on squeezing the WO in between clients. Hope you are able to get a nap between the next set.

Vic - Great job on getting in a run last night and for getting reservations in for October.

Sorry for anyone I missed. Hope all the training continues to go well for people.

Bill

[hockeygirl]

FIrst for a training update: I had to head to the gym today for my workout since it is raining here in NJ. I hit the TM for 3 miles. Finished in 26:04 with an average pace of 8:39.

The weather looks good for the next few days, a bit cold but no rain, so I will be able to get back outside.

Now to catch up with everyone!

[Cindylou]

Hello Everyone,

I was able to get outside for a run during lunch. I ran 3.9 miles at 9:56 pace. This was the first time I've averaged under 10 mpm in a very long time. I must confess that the course was pancake flat, but it still has motivated me to keep up with the speed workouts. Best of all I made it back before the sleet and snow started.

Bill/Lynnda: Congratulations on your beautiful new baby. Best wishes to Billy in his new role as helper.

Red Dragon: Great job on your workout.

Optimator: I love the doughnut race. That's one way to shave 20 minutes off my time. There's a race here called the Big Man Run. Basically you run from bar to bar and at each stop you have to eat a hotdog and a beer (or a Pepsi). I think you have to meet a minimum weight requirement to run.

skfulkers: Nice job with the biking. It's quite ambitious to add swimming to your training too.

Sunny: Thanks for including the link to Fido. Very cool. It must be rewarding to know that all your hard work went to help make something so worthwhile. Best of luck with your new super secret project.

Carrie: I hope you feel better soon and figure out what's going on.

Cam: Glad you won your case. Best wishes as you get back to your training.

Have a great day everyone.

Cindy

[cdn_gal_eeyore]

FYI ladies - I got the skirtsports.com discount!

Use discount code WISH for 15% off your entire order. Here's a link to my thread detailing it:

http://www.disboards.com/showthread.php?t=1409359

[hockeygirl]

Soccerdog-I wouldn't let my mom go to WDW without me if I was you either! We don't think you are psycho!

Colleen--sorry to hear you can't make the minnie/pig races. I know the feeling, I can't make either myself, and so wish I could. Great job on your 10 miler!

Cam--Great to hear from you! I hope things slow down for you really soon...we miss hearing from you!

Martha--great job on your run!! You are doing such an awesome job!!

Jackie---aren't all teenagers dramatic! Glad to hear she will probably come along! Too bad she doesn't want to do the half with you.

Craig--again another post that is so true.....I always say that to myself how I don't want to look back when I am 70-80 years old and say I should have done something. That is one of the reasons I want to do the marathon, for years I have said I wanted to do it but just never put my mind to it. This year, I told myself I was doing it because I don't want to regret not trying later on!!

Christa--Holy Cow, that guy is crazy...100 miles!!!! :scared1: I can't even think about running that far!

rosy--great job on your 4 miles on the TM. Hope you were able to get outside for your run last night.

Melissa--Glad to hear that you got a workout in!! That is great!!

Mike--I think besides Daytona, Martinsville might be my favorite track I have seen a race at. We hope to go back for the fall race if it fits into our schedules. Your by the numbers race report had me hysterical!! :rotfl2:

Steve--thanks for the advice...I was looking back at my training log and it seems that in almost every one of my workouts my last mile has been the fastest, so at least I am consistent!!

Stephanie--nice job on your TM run! Have fun packing for your trip! I would consider that XT!

Sunny--Hang in there with everything you have going on. :grouphug:

Krista--way to go for getting some of your workout in outdoors before the storms hit. Even better for getting in safely before the lightning got too close!

monte-glad to hear your training is going well!

Leana--Great job on your workout! And glad to hear you got the workout in and made it to the hockey game!! My two favorites...running and hockey! Sorry your Flames lost! I was lucky last night..my Devils won in a shootout!!

Judy--You are so funny!! I love your XT exercise for today! Hitting the snooze button!!!! :rotfl:

Bill--glad to hear everyone is doing well!! Enjoy the time with the newest member of your family!!

Vic-nice job on your run! That's exciting that you made your reservations for the fall race! I wish I could swing that but don't think I can do it. THe COT is definetely growing on me, maybe by the end of the season I will be used to it!!

Cindy--great job on your run! And your pace is great!

Ok, I know I missed a few people, SORRY!! Enjoy the rest of the day!

[angietuck2]

Hello Everyone!!

Just a quick post right now. Did not run last night doing six in a little while, will let you know how that goes but I wanted to jump on here and say

Sunny - That is VERY cool!! and I just realized you are in Massachusetts, I am flying up there next Wednesday for an Engineers Without Borders conference at University of Massachusetts - Amherst, so what I want to know is JUST HOW COLD IS IT UP THERE???:confused3 This florida girl is a little worried!!;)

Will catch up with everyone this evening.

angie

[RedDragon]

Mike: hahahahaha!!! :rotfl:

Steve: your cross-training makes my little runs sound like I'm slacking!! You go!!!

Stephanie: packing is definitely XT!!

Sunny: take time to smell the roses!

Krista: thanks for the nice thoughts! PD that your legs stay healthy.

Monica: woo-hoo on the curves :banana:

Leana: great run.

Carrie: I'm sorry about your shoe issues!

Bill: happy to see you back on the posts! Give our best to that incredible woman you married and the new member of the WISH team. And tell big brother he needs to teach the new kid on the block all the tricks of the trade!!

To everyone who had runs today: awesome job!

Today was an off day for me. Tomorrow morning I'm with my trainer. I've got an 8.25 mile run on Saturday. It looks like the sun will be out but cold. Sigh. I was hoping for nice weather again this weekend.

Talk to you all soon!

[Kristi1357]

Totally OT...

My niece Molly tried out for the tv show American Inventors this morning in NYC. AND SHE MADE BOTH CUTS! She is going to be on the show with her idea for a sneaker that plays music. She is the youngest person to ever be on the show. So, tomorrow afternoon we are headed to NYC. They want as many family members as possible to be there for the show taping Friday morning. They spent alot of time today videotaping her.

Needless to say, training is going right out the window for the next few days! :rotfl:

Please keep your fingers crossed for Molly!

I am off try to to find a not-so-outrageous hotel room in NYC... :scared1:

[angietuck2]

:cool1: :cool1: FUNNY HOW IT COMES RIGHT BACK, OR DOES IT EVER LEAVE??? :cool1: :cool1:

Did 5.5 miles (instead of six)
9 min pace!!!!! -- and i did it all by myself - DH is on duty.

So now I will try to catch up:

Stephanie If you pack like I do, it's definately x-training ( my bag to VA last week almost did not pass wieght limit :rotfl: ) Good job on training - I will have to keep pushing it to keep up with you at MINNIE!!

Krista - I'm glad that you did not have pain and I think you are smart for not messing with lightning. :scared1:

Cam - I'm glad all your hard work paid off and you case turned out well. That is awesome treadmill work after a long day at work!!:woohoo:

Bill - I'm glad to hear that Lynnda is doing well. I had two C-sections and they are rough to recover from, :hug: to your whole family.

Carrie - :hug: I'm so sorry about the pain, hopefully doctor can fix you quick!!

Christa - As usual awesome job squeezing that very speedy run in.:thumbsup2

Vic - Good run and we are all over that Tower of Terror race - we run way better at night anyway. Is it bad that we are doing RFTT 3 weeks before that ??:confused3 (WE LOVE DISNEY)

Cindy - Awesome pace, and my courses are always pancakce flat!! It feels good to get back to a pace you have not been at for a while and it is definately motivating:woohoo:

Kristi - That is so exciting ! Some things are so worth missing out on training for!

Ok off to do homework. Everyone have a good night.

angie

[princessmomma]

Martha, just wanted to tell you how great your siggie is.:banana:


Minnie prep runs:
Week 1: 20 minute run
Week 2: 25 mins
Week 3: 30 mins
Week 4: 35 mins
Week 5: 40 mins
Week 6: 45 mins
Week 7: 50 mins
Week 8: 55 mins OUTSIDE no less
Week 9: 60 minutes, AWESOME run.
Week 10: 65 minutes, not great, but I did it
Week 11: 72 min 17 sec
Week 12: 80 min 44 sec


Your progress is amazing and so inspiring! So glad you joined the WISH team!:goodvibes

Colleen

[SoccerDogWithEars]

Ok, so now my Mom's made me sound like I just up and decided that I didn't want to run. That's not completely true. Yes, I did opt out of the half. BUT!!! It was because my life has been so hectic lately that I had no idea when I was going to train, so I decided that to preserve my sanity I would save it for another year. That and I've never been a very long distance runner. Sure, I did the 800 m in middle school, but that's just two laps around a track. The longest run I've ever done was a 4 mile jog at track practice. Other than that, I stay fit by doing soccer. So it's not like I just said "oh, I don't think running would be fun". I had my reasons. So in my defense, my fireworks were slightly legitimate. If only slightly. And we won't get into the implications that I couldn't take pictures...(love you Mom) ;)

[Sir Bouncealot]

Mel - Again, so jealous of those of you sooo close to WDW that you can make a quick trip there and back in a couple of days! Glad to hear you had a good time!
Matt - Those videos really were interesting to watch. Down the road (waaaayyyy down the road) I would like to do a sprint distance tri (IM would be so far down the road, you would need a map, GPS, and a telescope to find it), but baby steps first.
Craig - It's because of all of you running buddies that I still continue to get out there and pursue what some might believe to be impossible, but the support of the WISH team, and in turn being able to give support is a strong motivator. WISH gave me the courage to start, the motivation to continue, the strength to finish, and the inspiration to do it again.:thumbsup2
Christy - Fantastic job on the 5 miles! :cool1:
Jen - Woo Hoo! WTG on the 7 Mile TM workout!
Bill & Lynnda - Congratulations on a wonderfully beautiful baby boy! And the nursery looks awesome!
Judy - :cool1: :cool1: NO ACL damage! :cool1: :cool1:
Carrie - I hear ya about the LTO...as evidenced by my first post this week buried on page 9!
Krista - My DW went from NB's to Mizuno Wave Alchemy's and hasn't looked back!
Cindy - Kudos for your LR and not letting a damp and dreary day get to your training! Way to keep your focus!
SoccerDog - You're lucky to have a Disney loving Mom. My Mom went with us a couple of years ago and left after a couple of days telling me I needed help, professional help. She still does.
Cam - Hope work eases up for you for awhile. I'm having a heck of a time myself. I can relate and empathize!
Martha - Great job on the Speed Work!
Mike - :rotfl: :rotfl: :rotfl: You know, if all of us WISHer's got together for a group run, they would see us from space!
Steve - Great job getting out there with your bike, but sorry the weather has turned cold again....enough so to test your Arctic Climate Adaptation!
Stephanie - I would consider packing to be XT! If your like my SIL, then it's more like powerlifting! Have a great trip! Say "Hi" to Mickey for me.
Sunny - In spite of all of what you are going through right now: health, work, etc...and you still get up early to log in miles on your TM...I am awed by your strength and dedication!
Vic & Angie- I am SOOOO (edited for content) jealous! T of T 13K! Again, to live closer to WDW!!!
Kristi - Wow that is soo neat for your niece! Hope she goes all the way! Have fun in the Big Apple!

So anyway...did 2 miles on the TM today. Really need to work on formulating a training plan/schedule so I can starting making progress again. BUT work has been a real killer as of late and getting home late two nights in a row plays havoc on the body and mind.
I hope my DW (DJBounce) stops lurking and starts posting. Maybe she will see this and start, who knows. She is doing FANTASTIC with her training. I am starting to feel left behind by the progress she is making! I dont want to post how many sizes she has dropped. Maybe she could come tell you all herself. But I am SOOO Proud of her.

[TXAng]

Whew, finally got a chance to sit down and reply!

Becky – Welcome!

Judy – I’m so glad to hear the great news!! Yay for running the Minnie!!

Bill and Lynnda – Congrats on the new arrival!

Carrie – Thanks so much for putting the WISH shirt order together! Ours arrived on Monday, and boy are they bright! Can’t wait to wear them! Hope you’re feeling better today.

Krista – Glad to hear that the inserts are doing better than last week. Hope they continue to improve!

Christa – 100 miles? Madness!

Mike/Optimator – Too funny!

Sunny – Thanks for sharing the link! That’s really cool. Hope the stress level decreases soon!

Leana – Woohoo for the skirt discount!! Thanks so much for arranging that.

Kristi – That’s super cool! Best of luck to Molly!

To everyone – Great job on getting all those runs in!

[Mouse Skywalker]

Good Morning TEAM: :surfweb:

OK, work has just taken off for me, and I've been super busy there - and I guess at home too. I just wanted to post a quick training report. Yesterday I did 3 miles on the TM at 9:31 mpm pace. My left booty was slightly sore, but not too bad. I think I'm going to SWOG and rest it some more today. I have a 12-13 mile LR planned for Saturday. It will be cold and maybe snowy.

[Cindylou]

Good Morning Everyone,

Angie: The thing about the weather in NE is it changes quickly. Although there's 3 inches of snow on the ground today, by next week it's supposed to be in the 50's and sunny. Good luck with your conference at UMass. If you have some extra time and a car, try to visit the Yankee Candle Flagship store in South Deerfield, it's only 20 min from Amherst. It's got an amazing toy store and Xmas shop.

Leana: Thanks so much for getting the discount. The skirts really are cute. Great pictures of you and your friends.

Martha: Good luck with your trainer today.

Kristi: Have fun in the big city. Sounds like fun. Good luck to your niece.

Andrew: Sorry work has been so tough. Good luck in getting back to a training schedule.

Dave: Good luck with your LR this weekend. Sorry about the snow.

Have a great day everyone.

Cindy

[Cindylou]

Hi,

I found a website that some of you might like. It's cherylmillerville.com. It's a site about eating healthy, exercising and finding balance in your life. If you go to this url: http://cherylmillerville.com/villeblog/wp-content/uploads/2006/11/100_Wellness_Actions.pdf
she has a list of 100 Wellness Actions you can do to achieve a healthier life. I checked off all that I thought I did regularly and identified a few that I thought I could work on. (Especially the decluttering ones.) I guess I have a way to go in improving my overall wellness.

Enjoy.
Cindy

[aladdinsgirl]

Good morning TEAM!! I'm a slacker, I didn't go to the Community Center and xt like I planned. I left work late and traffic was heavy and I just didn't feel like stopping. I thought about running on TM, but that would have screwed the rest of my week up because I'm supposed to run tonight. So I went home and made dinner and did some house work, not enough, but a little. :) I know there are a couple of veg-heads on here, so I'll post the recipe for the Garden Pizza I made for dinner in another post. It was AWESOME! Tonight I have 4 miles, probably on the treadmill as right now it's 25 degrees and snowing.

Leana--Gina???? Are you kidding me????????????? GRRRRR!!!! Thanks for getting the discount at skirtssports.com, I don't have any running skirts, but I think they are so cute! :cutie:

Darcey--:wave2: Come play with us!!!

Andrew--A killer work schedule seems to be a common thread around here! Good for you for working your running around your work.

Angie--Do I need to NDA you some sweaters??? :) We look about the same size. Hopefully spring will come back to the Northeast and Midwest before you get up there next week.

Kristi--I hope you are having lots of fun in NYC!!! :wizard: to Molly!

Carrie--How much snow did you get? I have a friend in Arbor Hills (I think that's where she is, suburb of Detroit) and she said they got a couple of inches last night. It's flurrying here, but not sticking. I can't believe 2 days ago it was 80 and I was wearing shorts. CRAZY!!

Sunny--:hug: I'm sorry life is so busy right now, just remember to keep yourself a top priority.

Cindy--Thanks for the website, I'm getting ready to check that out.

SoccerDog--Do not worry about justifying not running to us. A half marathon is a big deal, good for you for realizing that you just don't have the time to train for one now. I know I certainly never thought about running anything over a mile or 2 when I was in high school. In fact, I was 27 when I ran my first half marathon. Just come to WDW and have fun being part of your Mom's scream team.

Martha--Enjoy your rest day!

Bill--How are Lynnda and the boys doing?

Laurie--Nice 3 mile time!! Wow! You are fast.

Vic--:wave2:

[aladdinsgirl]

Sorry to post this here, but I know there are at least 2 vegetarians on this thread and I'm sure they are always looking for good veggie recipes. Stephen and I are not vegetarian, but I've been trying to make at least one or 2 vegetarian dinners a week.

Garden Pizza
Recipe courtesy of Taste of Home

1/2 cup chopped zucchini
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
2 tablespoons chopped onion
2 tablespoons chopped carrot
1 garlic clove, minced
2 teaspoons butter
1/8 teaspoon Italian seasoning
1/8 teaspoon dried oregano
Dash pepper
1 prebaked mini Italian bread shell crust (8 inches)
1/3 cup chopped seeded tomato
1/3 cup shredded Italian cheese blend
In a large skillet, sauté the zucchini, peppers, onion, carrot and garlic in
butter for 8-10 minutes or until tender. Sprinkle with Italian seasoning,
oregano and pepper; toss to coat. Place the crust on an ungreased baking
sheet or pizza pan. Spoon vegetable mixture onto crust to within 1/2 in. of
edges. Top with tomato and cheese. Bake at 450° for 8-10 minutes or until
cheese is melted.

Changes I made--added mushrooms and a little blue cheese because I had both on hand. I used 1 tbsp olive oil and then a couple squirts of Pam instead of butter. I used fat free mozzarella cheese instead of an Italian cheese blend and I used a Pillsbury pizza crust.

Sauce--I thought about doing a sauce of yogurt and dry ranch dip mix, but I didn't know if you could cook yogurt. I also thought about doing either a peanut sauce or a hoisin sauce to give it an Asian taste and replace the Italian spices with ginger and Chinese 5-Spice. Another variation would be chili powder and cumin for a southwest/Mexican flair. A very versatile recipe!

[Honeibee]

Greetings Racing Team -

This morning I did 50 min @ 4.0 @ 1%. For some reason I am very tired today. I can tell by my hair that I had a restless night. I must have done a lot of tossing and turning. I had Witchy-Poo hair when I woke up. :scared1: I think I scared my poor Lena! Anyway, training was a struggle, but I got 'er done.

Kristi - Wow, you go Molly girl! :woohoo: That's wonderful! I'll try to watch her. Do you know when she will be on?

Angie - Wow, Speedy! :thumbsup2

Andrew - My progress plan has just been to add a little something every couple of days. A little more time, a little more speed, some more random inclines.... Just not too much at once. And yeah, where is DW anyway? Stop with the lurking! ;)

Dave - Sorry to hear about your booty pain. And really sorry to hear your WTO. Don't leave us for too long. :hug:

Krista - Oh thanks for the recipe! :yay: (I'm a vegetarian.)

[plutosmyfav]

Hello Everyone!!

Just a quick post right now. Did not run last night doing six in a little while, will let you know how that goes but I wanted to jump on here and say

Sunny - That is VERY cool!! and I just realized you are in Massachusetts, I am flying up there next Wednesday for an Engineers Without Borders conference at University of Massachusetts - Amherst, so what I want to know is JUST HOW COLD IS IT UP THERE???:confused3 This florida girl is a little worried!!;)

Will catch up with everyone this evening.

angie

um, well... there's snow on the ground right now. But it could easily be in the 70s next Wednesday:lmao: :confused3 Unfortunately, Amherst is quite a ways from me, or I'd come out and say hi!

Martha-- I second the siggie admiration:thumbsup2

Bill-- You definitely deserve the "new Dad super post" award. Wow, how did you manage all of that?

Kristi-- that is super cool about your niece.

My kids had a 2 hour delay today. I didn't know that until I was all showered and dressed, but took advantage of my new TM and changed and ran 5. My toes are in really bad shape, though. I might have to actually attend to them and take a break. I go for another injection next Wed. so that will force a break. I just hope I can get my 18 miler in this weekend.:eek:

Cindy-- I'll check out the website soon. I definitely could use to help in balancing my life.

Sorry I missed so many.

Sunny

[cdn_gal_eeyore]

Leana--Gina???? Are you kidding me????????????? GRRRRR!!!! Thanks for getting the discount at skirtssports.com, I don't have any running skirts, but I think they are so cute! :cutie:

Krista - I know!!! Gina instead of Haley? Instead of Phil? Instead of <ahem> Sanjaya? I have resigned myself to the idea that Sanjaya will make top 3. I know Melinda and Lakisha are good, but is it just me, or is it starting to get a bit boring? I think I'm actually rooting for Blake even though he isn't as talented, mostly because he is a little different.

[hockeygirl]

First for a training update: Just finished 5 miles outside. Weather was a bit cool, and a little windy, but not so bad. I actually had an awesome run, one of my best outdoors so far. I finished my 5 miles in 45:36!! With an average pace of 9:06. THis is by far my fastest pace outdoors, usually I can do this on the TM but not outdoors, so I am super happy!!!

I have a hockey game later tonight, and then tomorrow will be a rest day. Instead of doing the 10k race that I had planned to do this weekend, I am going to do my 8 mile LR that I didn't get to do last weekend.

Have a great day!!!

[gatorphipps]

Ok, so now my Mom's made me sound like I just up and decided that I didn't want to run. That's not completely true. Yes, I did opt out of the half. BUT!!! It was because my life has been so hectic lately that I had no idea when I was going to train, so I decided that to preserve my sanity I would save it for another year. That and I've never been a very long distance runner. Sure, I did the 800 m in middle school, but that's just two laps around a track. The longest run I've ever done was a 4 mile jog at track practice. Other than that, I stay fit by doing soccer. So it's not like I just said "oh, I don't think running would be fun". I had my reasons. So in my defense, my fireworks were slightly legitimate. If only slightly. And we won't get into the implications that I couldn't take pictures...(love you Mom) ;)

I totally understand! Just keep posting though. We love to hear from you. Hey where did you get that avatar of the evil queen? I need one b/c I am the EQ! Just ask my children and the peole I run with.

Krista - Thanks for the veggie recipe. That is how I went veggie. Started with 1 or 2 a week. My children and DH will eat anything though. And I am totalllly with you on the American Idol! AHHHHHHH!

To everyone who read about my buddy who ran the 100 miles - YES IT IS MADDNESS! Does anyone want to do it next year? :rolleyes:

[aladdinsgirl]

:offtopic:
Krista - I know!!! Gina instead of Haley? Instead of Phil? Instead of <ahem> Sanjaya? I have resigned myself to the idea that Sanjaya will make top 3. I know Melinda and Lakisha are good, but is it just me, or is it starting to get a bit boring? I think I'm actually rooting for Blake even though he isn't as talented, mostly because he is a little different.

Leana--Jordin is getting my votes now, but I really like Blake too. I like Melinda, I think she has an incredible voice, but I don't think she'll win because she doesn't have the "pop" sound. LaKisha gets on my nerves, she always looks mad and diva-like. I don't like her pointing at the tv screen with those nasty long nails! I was a Gina fan and I am really disappointed that she is gone. She would have rocked on Bon Jovi week!!!

[hockeygirl]

Now to catch up with everyone:

Kristi--That is so cool about your niece making the American Inventors show!! Have a great time in NYC, sorry we can't have warmer weather for you!

Angie--Great job on your run!!!!! Awesome pace! You are going to do awesome in the Minnie!!

Soccerdog--looks like you will be a part of the WISH scream team and official photographer!!

Andrew--Great to hear from you...sorry things have been so hectic for you....hope things settle down soon. Putting together a training plan sounds like an awesome plan to provide some motivation!

Dave--Rest sounds like a good idea. Your training has been awesome lately, so don't push it too much if it is bothering you. You want to be healthy for the Flying Pig!

Cindy--Thanks for the link, that is a great list!

Krista--Thanks! It seems that I can only run those times on the TM, althougth today I had a great run outside.

Judy--You are too funny! Can we get a picture of the witchy-poo hair? Just kidding!

Sunny--Two hour delay in april! YIKES!! What happened to our warm weather?? Guess your kids were happy. Good Luck with your 18 miler this weekend. You are such an inspiration!!!

Leana and Krista--I was so MAD last night that Gina got kicked off!!!!!!! I am ready to stop watching because I am so annoyed that Sanjaya is still there. I really think there are people in this world that vote for him just to keep him there for laughs...there was a guy a few seasons ago, I think his name was Scott Savol and I thought he was terrible but he stuck around forever because people thought it was funny to vote for him.
I actually don't really have a favorite this season, I am getting quite bored with it!!

Can those with warm weather please send it to the Northeast, I am so sick of the cold!!

Have an awesome day!!

[Kristi1357]

:offtopic:
Thanks for the good thoughts for Molly, guys!

We are headed out in a few hours for the big apple. Apparently we all should be on tv at some point, since we are under strict instructions to wear no logos, labels, etc. Oh boy. :rolleyes: Now to find an outfit that won't make me look ridiculous on tv. Or maybe, less ridiculous? ;) I have no clothes! I wear jeans & t-shirts to work! I guess my flourescent WISH shirts are out, huh? :rotfl2:

I have no idea when this airs - but I will keep everyone posted. Especially if she keeps making the cut - I think there is phone voting for contestants and I will need all my buddies to help!

[RedDragon]

Colleen, Sunny: Thanks! I look forward to posting my time when I get back from the LR.

Judy: good for you for pushing through and getting in your workout!

Kristi: congrats to your neice! Have fun in NYC

Angie: awesome pace!! :thumbsup2

Andrew: survive work and I hope you get a training schedule worked out soon!

Dave: good luck on your 12-13 miler this weekend and be careful of the snow piles!

My trainer kicked my butt as usual this morning. Lots of leg work. Tomorrow will be a light cardio to keep my legs loose but not so much that Saturday's 8.25 LR will be affected. Oh, and I've got her coming to the ToT race in the fall! Yippee!!!!!

Have a great day everyone!!!

[wtpclc]

Krista - We have a bout an inch on the ground. DOn't know what we got total and don't want to. It was 10 when I got up this am aand we had a wind advisory. Didn't want to know the temp with the windchill either. Easter here is supposed to be colder than Thanksgiving, Christmas or V-day were. Yuck!

Cam - Have a wonderful weekend!

Kristi - :wizard: fro your niece!

Rhonda - I love your sig too!

Leana - Thanks for the discount!

OK, I skimmd big time, been a rough few days.

Doc Report - OK, saw the NP this am. She doesn't htink I have one leg longer than the other, but it could explain things, so she sent me fro an x-ray. She just has a puzzled look on her face and says, "You know, I think you might be ebtter off at a sports med clinic. Would you be open to going there?" Woo ho! I did not know we had one locally. I have tons of respect fro people who admit they don't know and refer me to where someone can help. So, I go there at 9 am MOnday.

From teh Doc's, I went to the health center for teh x-ray. Checked in, sat and waited to register. Registered, waited to get called back. Got called changed, went to x-ray room. Tech is on teh phone finidign out how to do x-ray. Tech gets off phone and tells em they don' tdo that kind there. Get drissed, drive down to hospital, check in. They act like they know who I am and I thinkiit's ppossible, as they were just on the phone for me. "You're Nanacy, right?" Um, no. I explain, as I am already in teh computer from place #1. SHe sends me to next place. Check in. Explain. Wait...... Get called back. Change. Wait...... Go in adn the tech is rather gruff. He mumbled a couple things to me, but I didn't understand. Bang the table around several ways, takes several shots, leaves and says don't nmove while I look at these. Wait.....not moving....everything itches...still not moving....wait... He comes back. Says ok adn that's it. SO, I don't know when I'll hear on that. I figrued that while every part of my body was itching and I struggled not to move, he was figuring something out. Probably just seeing if he had everythign needed, WHo knows.

So, that xray took about 2 hours. Only me....:rolleyes: I think I'll be off until Monday, as things still hurt today and I haven't run since Tuesday. :(

[Honeibee]

Oh Carrie...I don't like this. :hug:

[wtpclc]

Oh Carrie...I don't like this. :hug:

Judy - It'll be ok. We'll see what happens next week and get a game plan. I can up teh XT adn maybe I can do the elyptical. Gettign to a pool would be tough, but that's an option. My strength is there and I've been doing 5 to 7, so I know I can do 9. Martha may have to tell me after the race how it feels to do 9 miles at a 10:30 pace, but I knw that I can atleast finish, even if it hurts durign the race, as long as I don't make it worse now. Thanks for teh :hug:, though. Been quite a week.

[Calcio]

Carrie

You take care and look after yourself. We all want you to be healthy, fast, and happy.

Craig

[padisneyfan]

I'm another one stuck in this NE weather. It is so cold and windy out that no way am I going outside to do my LW for the week. I had been doing it on Thursdays since it had been so nice the past couple of weeks.


Krista Thanks for the veggie receipe. DS#1 is a vegetarian and everytime he comes home to visit I just keep making the same thing for him, this will be a nice change for him.

Kristi Congratulations to your neice. I watched that show last summer, so hope I can get to see her in this years competetion.

Lunch is over back to work.

Nancy

[wfloyd]

Still no training, unless you count walking to the car and running around town for everyone. ;) Everyone is still doing good and the doctors feel that we can go home tomorrow sometime. Lynnda was able to catch up on everyone a little but then nurses came in for even more tests. I have determined that it is impossible to schedule anything around here.

Although the most important thing was done. Timmy had his first official pictures done. It is amazing how they can get even more money out of parents.:rotfl:

Laurie - Good job on the 3 and 5 miles. That is a great time. Hope your hockey team does well tonight.

Cindy - Good job on the pace yesterday. You are doing great.

Leana - I think I will keep Lynnda away from there for a while. She might get in too much trouble with another discount. :lmao:

Martha - I hope the weather is good for you this weekend. It could be worse and snowing though.

Kristi - Congrats on your niece. Hope you have a good time in the big city and that you get plenty of TV time. I also hope she does well in the competition.

Angie - Great job on getting out and with the pace. The time off doesn't seem to have hurt anything.

Andrew - Great job on getting the training in. Hope you are able to get a training schedule that works for you.

Dave - Good to hear from you. Hope the pain goes away for your long run coming up. Hope the weather isn't too bad for you.

Krista - Slacking off now are we...Hope you can get something in tonight. Although you could send the snow down here. I wouldn't object too much right now since we are melting.

Judy - Witchy-Poo hair, I can say that I have never heard of that before. :laughing: Good job on the training run. That was a great pace.

Sunny - Glad you were able to get a run in this morning. Hope it is clear for you this weekend as well. Hope your toes get better soon.

Christa - I'll let you do the 100 miles first and probably second and third as well.

Martha - Hope you feel better after the training session.

Carrie - Hope they can find something out at the Sports Clinic. Hope the appointment is a little better than getting the x-rays. Wishing you luck that it is something simple to fix.

Nancy - Hope things get better with the weather for you. It is sooooo much easier to do the runs outside.

I think we are getting visitors now so I had better go.

Bill

[Mouse Skywalker]

Carrie- I just wanted to WISh you all the best. Sorry you're having so much trouble right now, and that your Dr appointment was such a pain (no pun intended). Hope they figure something out soon. Get better and stay healthy.

[Jen117]

I haven't been around in awhile (OK just this week), but that is because I haven't done anything. LTO as you all refer to it. I have had a very difficult week and am struggling to keep my head up high. I did my 7 miles on Sunday, nothing on Monday, attempted Balance Ball workout on Tuesday and that went all wrong, nothing yesterday because I forgot my bag.... TONIGHT I plan to run the indoor track during DD's gymnastics.

We are very cold and windy here. I don't think we have been in the 20's with windchills dropping it lower. This is not supposed to happen in April. Everyone is sick with colds and it's nuts. So I have been stuck indoors again, it's quite depressing.

Bill - CONGRATS on the beautiful boy. I have 2 girls and love having the same sex kids.

Judy - Glad to see you are back at training. I get that hairdo all the time, except mine is longer and can really be wicked!

Kristi - That is cool about NYC. Keep us posted.

Carrie - I hope everything works out. I hate being in pain and don't think anyone should have to endure it!!!

Krista - You are the cooking queen. All week I have planned meals, except for tonight. Looks like leftovers, kids!!!!!!

Dave - Oh the Lodge... I so love it. We are thinking of taking a relaxing trip this summer and may go value for the first time ever. I have heard great things about Pop and may try it out. But the Lodge is my Love (and the Poly, but only been there once). I still giggle about then I met you. My DH looked at you like... WHAAAA?? And then we started talking like we were old friends.

OK, work is kicking my butt this week. My assistant is officially gone and we haven't gotten a replacement yet. So I am doing it all. My assistant was the best ever and I sadly miss her. She decided to go back to being a mom.

[sap1227]

Carrie--I hope Mondays appt will give you some answers (and that they are good answers!!)

Kristi--That is so exciting! Let us know all about it!!

Bill--How exciting that it is almost time to take our newest member home!!

I was "scheduled" to run 3 miles today, but after 2 I just did not feel good. It has been 3 hours since I stopped and I still feel very lightheaded and it feels like I am spinning in circles. I don't know what is going on, but I hope it is a one time thing and that it goes away quickly!!

I did however do a little bit of speedwork thanks to this guy:scared1: :scared1:

http://i5.photobucket.com/albums/y160/sap1227/Boys/IMG_0053.jpg

http://i5.photobucket.com/albums/y160/sap1227/Boys/IMG_0054.jpg
We were leaving to go get DS#1 from school and he was on our porch. I ran as fast as I could to the car and then when we got home I ran equally as fast back into the house. We see him quite a bit in the back yard, but not in the walkway from the front door. If it really is the same snake, it looks like someone got a part of his tail since last week. I imagine for the next couple of days I will continue my quick runs to and from the car!!:scared: :scared1:

[Mouse Skywalker]

I haven't been around in awhile (OK just this week), but that is because I haven't done anything. LTO as you all refer to it. I have had a very difficult week and am struggling to keep my head up high. I did my 7 miles on Sunday, nothing on Monday, attempted Balance Ball workout on Tuesday and that went all wrong, nothing yesterday because I forgot my bag.... TONIGHT I plan to run the indoor track during DD's gymnastics.

We are very cold and windy here. I don't think we have been in the 20's with windchills dropping it lower. This is not supposed to happen in April. Everyone is sick with colds and it's nuts. So I have been stuck indoors again, it's quite depressing.Jen- I have to say your week sounds very similar to mine. It's been pretty lousy to say the least. Not so great at work, not so great at home, and since my DW and I work together - that intersection has not been so fantastic right now either... What can you do, it's just one of those weeks, and I too am trying to keep my head up (although, I'm probably not doing a very good job). I keep telling myself that no one's sick or injured or anything, and there are other people that are certainly dealing with a lot worse situations, but it's just been a very frustrating week.

[wtpclc]

I keep telling myself that no one's sick or injured or anything, and there are other people that are certainly dealing with a lot worse situations, but it's just been a very frustrating week.I've been telling myself that fro about 10 weeks now. Just a stinky job situation and things could be worse. SOmehow, it doean't help like it should. :confused3

Jen & Dave - hope things get better for you soon!

[MelRhoads]

Whew! I just finished skimming!!

Carrie - Hope you get some answers soon!!

Dave - How is your left booty? Mine is still sore (duh!) I just keep running, just keep running, la,la,la,la... You get the idea. I told someone about you and Steve b/c he was talking about traiining for a marathon while having very little cartilge left in his knee. He is an aqua jogger!! I didn't tell him about the term "swogging" , but i did tell him I had friends who did that!

Colleen - Scout camp sounds interesting!!

I did get to mt. bike today. I was much slower than usual, but I had 2 major factors working against me!! I have trouble w/ the cold and the air is full of pollen!! by the time i was finished riding, my voice was almost gone. I was stuffed up from cold and pollen!! Anyway, I put the time in.

My next adv race was supposed to be april15, but I backed out as Phil and I would both be racing and it would leave my mom to watch the boy alone (dad busy w/ turkey season) It is suppposed to be a much shorter race w/ a win time of 6-8hrs. I'm going to rest that weekend and then I'll be racing an 8-16 hr. adv race w/ an all women's team in early May!

I also got a job this week!! It makes such good use of my master's in rehab counseling!! I'm working in the bike shop of a local outdoor store (Lewis and Clark - Stephanie, one is opening in LR soon!) I'm going to be selling bikes/ bike clothes and learning how to be a real bike mechanic!!!! I'm very excited about it!!!!!!

[padisneyfan]

Krista -


Doc Report - OK, saw the NP this am. She doesn't htink I have one leg longer than the other, but it could explain things, so she sent me fro an x-ray. She just has a puzzled look on her face and says, "You know, I think you might be ebtter off at a sports med clinic. Would you be open to going there?" Woo ho! I did not know we had one locally. I have tons of respect fro people who admit they don't know and refer me to where someone can help. So, I go there at 9 am MOnday.

From teh Doc's, I went to the health center for teh x-ray. Checked in, sat and waited to register. Registered, waited to get called back. Got called changed, went to x-ray room. Tech is on teh phone finidign out how to do x-ray. Tech gets off phone and tells em they don' tdo that kind there. Get drissed, drive down to hospital, check in. They act like they know who I am and I thinkiit's ppossible, as they were just on the phone for me. "You're Nanacy, right?" Um, no. I explain, as I am already in teh computer from place #1. SHe sends me to next place. Check in. Explain. Wait...... Get called back. Change. Wait...... Go in adn the tech is rather gruff. He mumbled a couple things to me, but I didn't understand. Bang the table around several ways, takes several shots, leaves and says don't nmove while I look at these. Wait.....not moving....everything itches...still not moving....wait... He comes back. Says ok adn that's it. SO, I don't know when I'll hear on that. I figrued that while every part of my body was itching and I struggled not to move, he was figuring something out. Probably just seeing if he had everythign needed, WHo knows.

So, that xray took about 2 hours. Only me....:rolleyes: I think I'll be off until Monday, as things still hurt today and I haven't run since Tuesday. :(

This is why we call you patient. I work in the medical field and how well I know how frustrating this can be. Hope you find some answers to your problem.

Nancy

[Jen117]

Dave - DH and I work together also... Hmmmm, coincidence? I have all the same issues as you and it just basically stinks right now. AND, it's cold and windy and spring went away. Can things get worse... I guess they could. I hope things get better for you soon... as for me also!!!

Mel - Some days I dream of leaving my job for a fun job that is based on one of my hobbies. Hope you enjoy it!!

Carrie - Yah, it gives me a paycheck, right?

[RedDragon]

Dave, Jen: Here's some pixiedust: that things get better.

Carrie: yikes! :scared1: I HATE it when that happens. You just worry about getting some relief and back to health. Don't worry about me! You'll still whip my butt time-wise!

Mel: congratulations!!! A new job is what I dream about. I'm so very happy for you!

sap1227: your speed work "inspiration" would sure make me run REALLY fast!

Nancy: doesn't this weather just suck!?! I'm mean, come on!! Do we REALLY need snow this time of year? I say, NO but does Mother Nature listen to me? Nooooooo. We so did not need that snow last night! Bring back spring. Now.

Bill: is everyone home? How are they doing?

Off to start dinner. I decided on shrimp, broiled with couscous. Have a great evening everyone!!

[princessmomma]

I also got a job this week!! It makes such good use of my master's in rehab counseling!! I'm working in the bike shop I'm going to be selling bikes/ bike clothes and learning how to be a real bike mechanic!!!! I'm very excited about it!!!!!!

Yeah, Melissa, sounds great!

Oh, by the way, Sara and I are running Marine Corps marathon together in October and would love to add a third amigo!:dance3: Afterall, you have experience running with both of us now. As I see it, it is a natural progression.:)

[Tiger Lily 03]

Hi WISH Team!

LTO is brutal. I've managed to update the calendar. Please take a moment to check and add if you're not on. I'm in line with training for the Minnie (well except the last 2 weeks were a bit off) and all else is plodding along. I miss everyone. :grouphug:

Happy Easter!

[wtpclc]

Nancy - lol. I try to be patient. I'd liek to think I'm better than most. I fear that one more stop would have put me over the edge, though. ;)

Melissa - That sounds like an awesome job! I was telling Scott about your PUSS Tuesday on our run. Hmmm..perhaps I should be giving my resume' to the local running shop. ;)

Jen - Until recently, just telling myself that it pays for my DVC has helped. These days, I think unemployment would cover our bills. I've got to think that we coudl save a lot of money if one of us actually had some time.

sap (forgive me I always forget your first name) - EWWWWWWWWWW!!!! That's why I don't live in FL! (I know, we have them here too, but for a very short season and only 1 poisonous)

Bill - Glad things are going well. lol about the money. It doesn't get any better, as you know. ;)

MArtha - You've been flying!!!! If I wasn't slightly injured for real, I might have had to make it up as an excuse for being so far beihind you. ;) ;)

Thanks for the kind thouguhts everyone. I'm sure it'll work out just fine.

[gatorphipps]

I also got a job this week!! It makes such good use of my master's in rehab counseling!! I'm working in the bike shop of a local outdoor store (Lewis and Clark - Stephanie, one is opening in LR soon!) I'm going to be selling bikes/ bike clothes and learning how to be a real bike mechanic!!!! I'm very excited about it!!!!!!

How very cool! What made you want to do that (I mean get a job.). WTG on the bike ride...I am right there with you on the pollen!:headache:

Biked today and boy does my butt hurt! I did 30 miles, the longest I have ever done!:banana:
Several things I learned today on the bike!
1. My tri shorts don't cut it on a 30 mile ride. I need some new bike shorts.
2. Wipe off your H2O bottle b/4 drinking or you may get a mouth full of dirt!
3. If you are walking 50,000 dogs, and taking up the whole trail...Do not wear headphones so you can hear me YELL "Passing on your left".
4. If you (well me) are going to yell pass on your left, don't pass on the right....I guess I need to learn my left form my right.
5. I need new bike shorts!
6. After riding long, it is not easy to get off the bike. Swinging the leg over the bike hurts.
7. Make sure a police car is not behind you when the light turns green. This is mainly if he is going to pull someone over and turns on the real loud siren! Yes this happened today and I almost fell off my bike in the middle of the intersection.:eek:
8. I need new bike shorts!
9. My legs get cold on the bike even at 60 degrees!:confused3
10. And last! I need to put a warning out before I ride b/c the WISH shirt is so bright, that people were blinded as I passed them.:rotfl:

Off to start dinner. I decided on shrimp, broiled with couscous. Have a great evening everyone!!
RedDragon - Can I come over for dinner? THat sounds so good!

Everyone still dealing with really cold weather and snow! Here is lots of :wizard: :wizard: :wizard: for you!

Dave and Jen - Hope things get better soon!:grouphug:

Carrie - Lots of :grouphug: and :wizard: for you to get some answers soon.

Christa - I'll let you do the 100 miles first and probably second and third as well.
Come on Bill! I will run 100 if you will!:rolleyes1 I need someone to enter into my craziness! I may want to try 50 miles 1st.:scared1: Nah, I really have no desire to run that far.

[nucpharm29]

Good evening WISHers!! Just got back from a really good 8 miler!! 8 miles ave 8:33 pace!:cool1: I had to move my LR from Sat. to today b/c I will be on a plane on Sat. morning. I know, Poor me!!;)

Melissa--How cool on the new job. I tell DH that I need a job at Easy Runner, but for some reason he disagrees with this-maybe the fact that I'd spend more than I'd earn has something to do with it!

Carrie--Hope you get some answers soon! And, yuck on having to be so "patient"

Christy--You've got to warn somebody before just showing pics like that--especially someone with a HUGE snake phobia!:scared1:

Kristi--Have fun in NYC--and good luck to your niece!!!

Christa--don't ya just love those folks taking up the whole trail. I was jogging on a trail during our running clinic a few weeks ago, and I came upon two women walking, taking up the entire trail. I said "On your left". The lady looked at me and said "We are NOT part of your group" really nasty. I was thinking, next time I'll not be so curteous and just run you over!:mad:

Well, I should shower and hang with the famiily! Have a great evening all!

[Calcio]

Christa

And Martha failed to mention the French White Burgandy we enjoyed over dinner. Citrus-y and Mineral-y, perfect with the shellfish!

Good food and low-fat to boot. What could be better than that?

Craig

[rosy1020]

Hey everyone,

Sounds like everyone's been getting some good training in...wish I could say the same for myself. After several weeks of sticking exactly to my training plan, I've had my first frustrating couple of days. I was doing so well with my training plan but caught a bug and have been sick for the last 2 days. I missed 2 training runs and it stinks. I want to go out and run so badly but I know if I do I'll probably just prolong the illness. My plan is to just take it easy and hopefully get better for my Sun LR. What do you all do when you're sick? Do you run through it or rest and then just continue on with the plan wherever you pickup? It's been beautiful running weather too which is even more torture. Hopefully this will all pass in the next day or so and I can get back on track.

Kristin

[MelRhoads]

Christa - I'll tell you what made me want to do that.... Outdoor gear including bikes AT COST!!! or less. and i get paid to go somewhere I love. I'm doing an orienteering meet as a part of their outdoor festival at the end of this month. The meets we have been putting on have been costing me, but now, I'm getting paid to do it!! How cool is that? I may also get to lead women's group mt. and road bike rides! I didn't sell any bikes on my first day though!! What a bummer

[cdn_gal_eeyore]

Hey everyone - got my 3 miler in tonight. It was cold and snowing a bit so I my body was reluctant to head out the door, but my brain pushed through. I ran it in 33:47 for an 11:16 min/mi pace, pretty darn close to what I ran on Tuesday. I felt as though this was a slightly more consistent run and pace though, and I really powered up the hill in mile 2.

I took a rest day yesterday, so tomorrow I'll be doing some aerobics and weights. Thank goodness I have the day off tomorrow cuz my behind is dragging....too many late nights in a row.

Well, I'm pretty sure my mom is sold on the ToT run. Think my dad is starting to think I'm a bit loony though! :crazy2: My cousin is interested in the run too, so she may be joining as well.

[Optimator]

Hang in there Dave, Jen, Andrew, and anyone else in a work funk! It'll get better.

Melissa, glad to see you're hard earned college tuition is being put to good use ;) . Great bennies! I've always wanted a job at Dairy Queen for the employee discount.

Laurie - Great run outside. How'd the hockey game go? Every time you talk about hockey I always think of an interview I saw with a girl that I seem to think was the first pro (minor league) female goalie 15-20 years ago. Manon somebody or other... They asked her how she became a goalie. In her thickest French Canadian accent "My brodders poot me in ze goal and shoots ze puck at me. I eeder stop ze puck or get hit." Pretty simple when you think of it that way.

Kristin - Listen to your body. Take it easy if that is what feels right. You can't make up the lost days. Just move on and don't sweat it.

Christa - Left/Right: I was going to suggest that little trick where you hold your hands out in front of you and stick out your thumbs. The one that makes the L is your left hand... Maybe not a good idea on the bike. Or maybe act like you're saying The Pledge of Allegiance. Your right hand is on your heart... Again, probably no good at speed. We'll have to work on that.

Hey maybe Melissa can get you a deal on some biking shorts!! :idea: Do I see a WISH team discount code in our future?

Judy - I've got a new song for your iPod. My DD10 has a CD by Trout Fishing In America with the song "My Hair Had a Party Last Night".

My hair had a party last night,
It musta got into a terrible fight,
Cause when my head hit the pillow it was lookin' all right,
My hair had a party last night.


On the training front: I had a good LR yesterday. 14 miles at an average 8:24 mpm. I'm not coordinated enough to drink on the run so I simulated walking through water stops every 2 miles. I was afraid I'd be like an old lawn mower I use to have. It ran fine once it was going but if it stopped once it was heated up, forget getting it going again. But everything worked out fine and I was able to keep a surprising consistent pace throughout.

Happy Friday to everyone!

[Maherae]

Hellooooooo, WISH team mates!!!

I have only read the previous page, please be patient with me; I already can see there is MUCH to catch up on (three weeks worth!!). I HAVE SOOOOO MISSED YOU GUYS/GALS!!!::yes:: ::yes:: ::yes::

Did some TM work here and there, walked (but not at my race pace) 3 miles once, 6 miles+ another...siiiggghhh. Minnie is in 4 weeks :scared1: ! Off to do seven miles in the morning..at race pace..hopefully.;) Please know that I WILL go back and catch up with everyone and meet the new folks..but we ARE a chatty group! It may take me 3 weeks just to catch up! :surfweb: I do look forward to it! :surfweb: :goodvibes Anne

CONGRATULATIONS, BILL AND LYNNDA AND BILLY!!!

:welcome:Timothy David!:welcome:

[Sir Bouncealot]

Christa -Hopefully the dog walker cleans up after them. We have people walk their dogs on the bike path (no biggie, its there for everyone), but some let the poop lay where it landed. I guess my jumping over, around, or past them could be considered pylometrics and will help me be a better runner.
Melissa - I hope you have fun with your new job!
Craig & Martha - You should have a Healthy Gourmet thread! Shrimp, broiled with couscous served with a French White Burgandy!
Carrie - You just experienced "Hurry up and wait" Woo Hoo congratulations.
Tiger Lily - I can relate. Hopefully your LTO will ease up soon.

Training Note:
Did 30 min (not 30 miles) on my stationary cycle and 2 sets of a light dumbell routine. When I start working out more with the weights, I'll pick it up, but for now, taking it easy...don't want to have to enlist my DW (lurker that she is) to help brush my teeth the next morning.
Bye all....Happy Training!

[Mouse Skywalker]

Good Morning Team: :surfweb:

I got my SWOG in yesterday, 30 min in the deep end of the pool. I can still feel a little soreness in my booty, but it's getting better. I'm so looking forward to the Flying Pig 1/2M in May. I need to plan something after that to keep me going. All this talk of MCM and ToT 13K makes me think I really need to plan something. The MCM is appealing to me, but if I do that, then I definitely won't be able to run Disney. However, I may not be able to run Disney anyhow, and then I may get shut out of MCM. Aaaargh, WISH I could do everything.

Kristi- That is so cool about going to NYC to watch your niece on TV. I remember watching that show a while ago. I can't wait to look for it. Definitely give us all the details.

Carrie- thanks for the well wishes. My running and this group really cheer me up. Wouldn't make it through the week without them. Hope your leg ailments heal up soon.

Hi Melissa :hippie: Congrats on the new job! That's great. You crack me up about how it makes good use of your master's degree. Oh well, it will give you some extra money to go to races, right? The job sounds really cool. Gear at cost, getting paid to put on meets. How cool. Maybe you can make your Mean Girls Tri an official race.

Jen- Wierd, that you work with your hubby too. More coincidences. Hope you're doing well. Booooo snow.

Hi Lily- Good to hear form you. Hope you're doing well out there in Cleveland. Glad to know your on pace in your Minnie training.

Christa- Maybe Melissa can get you a deal on some new bike shorts.

Stephanie- Wow, great job on your 8 miles at 8:33 pace. That's awesome! Your pace is great.

Kristin- Sorry you've come down with a bug :sick:. Hope you're feeling better soon.

Leana- Nice job on the 3 miler.

Mike/Optimator- Great post. You crack me up too. Wow, that's a smokin' 14 mile LR. That is fantastic.

Anne- Great to hear from you again. Good luck on keeping up with the Minnie training.

Andrew- Awesome job on the x-training. WTG!

Happy Friday everyone. No school today, DW doesn't work on Friday's so it doesn't change our schedule at all. We have some family coming in for Easter, but no big plans for this weekend.

[Big Vic]

Good morning everyone!

No run yesterday, but I did do 8 3-minute rounds on the heavy bag. Not a bad workout, and it enables me to work off a week's worth of stress. :)

Vic - Good run and we are all over that Tower of Terror race - we run way better at night anyway. Is it bad that we are doing RFTT 3 weeks before that ?? (WE LOVE DISNEY)

I wish we could swing both races in October, but I don't think the bank account could survive the hit. :laughing: No, it's not bad to run the RFTT 3 weeks prior to the TOT. :)

Andrew – Great job with the training. I hate it when I can't raise my arms after weight training. :rotfl:

Krista – Hey!

Judy – Glad to hear the knee is ok and great job on the run.

Sunny – W’supp?

Laurie – Great job on the 5 miles.

Carrie – Get better!

Bill – Glad to hear everyone is doing well.

Christy – Just remember, snakes need love too. ;)

MelR – Congrats on the job.

Lily – Hey!

Anne – Hey!

Martha – Don't let that trainer be too rough on you. ;)

Christa – Great training report. Do you need new bike shorts? :lmao:

Stephanie – Great job on the 8 miler!

Leana – Great job on the run.

Mike(optimator) – Great job on the 14 miler!

Dave and Jen – Hope things start looking up soon.

Good luck Molly!!

:)

[aladdinsgirl]

Good morning TEAM! Happy Good Friday! Am I the only one at work today? :confused3 So here's my training report for last night: I'm throwing my inserts away. :mad: :mad: :mad: I gave them 2 weeks and my lower legs/shin/calf area is STILL throbbing every time I run. To me it's not worth it to run with tears in your eyes because you have pains shooting up your legs. I have a 10 miler tomorrow, I'm going to try it without my inserts and see what happens.

Carrie--:wizard: :wizard: :wizard: I hope you figure out everything with your leg.

Dave--Do you have your wings and pig nose ready?! T-Minus 4 weeks, 2 days, and counting!!!!

Melissa--Your new job sounds awesome!! I always say I'm going to "retire" and work at an animal shelter, but I honestly don't know if I could handle that.

Christa--On your left!!!! :lmao: :lmao: :lmao: When's your birthday? Maybe you'll get new bike shorts. Or maybe the Easter Bunny will put them in your basket. :)

Martha and Craig--YUM!! I don't like seafood, but I LOVE couscous!!! :love: :love: :love:

Kristin--I've always heard that the rule of thumb is if the sickness is above your neck then you are okay to run, but if it's below your neck to skip the run. Personally, if I don't feel good, I don't run.

I hope everyone has a very happy and blessed Easter. My entire family (parents, sisters, nieces and nephews) will be together for the first time since Christmas. I am excited!! :woohoo:

[nucpharm29]

Morning team! Rest day here for me, but wanted to pop in here and wish everyone a Happy Easter! I'll be on vacation for hte next 10 days, so we'll see what training I keep up with. I hope everyone's training continues to go well while I'm gone! I'm going to try to check in while on vacation; DH is bringing the laptop along.

[Jen117]

Hey all... I did manage to get in 40 minutes on the indoor track... around in circles and circles and circles... But at least I got my steps in.

Dave - Oh yes, DH is in the office next door to me. We do different things, but occasionally have to "work" together. He is a computer programmer, I am in sales and customer training.

Krista - I am at work today also, but only until noon. Oh and we have our annual office brunch too, so that will blow time away. We are a very small office.

ANNE - You're back. Oh yah, we missed you. Oh, I wanted to tell you that DD is doing FABULOUS with her phonics. I thought you would want an update. She has done a 360 turn around.

Congrats to everyone who got in their run... and GOOD LUCK to everyone running races this weekend!

[padisneyfan]

Krista--- You are not the only one at work today. The hospital never closes. Our hospital doesn't recognize Good Friday as a holiday so everything is business as usual.

Kristin-- When I don't feel good, I don't force myself to train. I just find that he takes me longer to recover. However, I am an old lady so just about anything I do takes me a long time to recover. Hope you are feeling better.

Martha--- I am so with you that I want spring now. We only had flurries, but the wind chill is in the teens. I had my sprint training just getting from the car into the building because I refused to wear a winter coat after I put them away, but the light spring jacket just wasn't doing its job in keeping out the cold.

Did 6 miles on the TM at the gym yesterday. If I had gotten there earlier, I think I could have done my LW as it felt good. But didn't want to still be at the gym after 8pm as I still needed to eat dinner. So either Sat or Sun need to get in my LW. More than likely it will have to be on the TM, unless the wind stops.

Hope everyone has a good weekend.

Good luck to all those racing this weekend.

Nancy

[wtpclc]

Stephanie - Have a grat trip!

Anne - Welcome Back!!! We've missed you!!!! :grouphug:

Dave - ISn't it amazing what our suppoert groups do for us?

OptiMike - Love the song!

Kristin - I am a whimp. If it's just a cold adn I don't feel totally drained, I will try to run. I'll take it very easy, though. If my body feels liek it could sleep fro 10 years, I let it. No need making things worse. If there are fever or stomach issues, no way. lIke I said, I'm a whimp. Hope you're feeling better soon!

Krista - I am so sorry that those inserts have caused you such much pain!!!! Hope Saturday goes well for you!!!

Christa - lol. Sorry that your ride was less than stellar. Got your new biking pants yet? ;)

Melissa - That sounds awesome!!! Even if you never sold a bike, you will be an aweseome resource for the shop. Knowing you, though, those sales will come rolling in. Such a great fit for you and pays you to do what you love. :cool1:

ANdrew - lol. Sounds like you're on a good plan. Over exerting to the point wher you can't brush your own teeth could increase your chance of injury just a smackerel too! ;)

Have a wonderful Easter everyone! My parents arrive hom today and we will aee them tomorrow knight after a visit to the ILs. It will be the first time I've seen my family (including my adorable niece and nephews) since the end of January. It will be a lot of fun, once my mom gets over the shock of the cold. :p Did I mentionwe're supposed to get 7 inches in teh next 24 hours? SHould not be as bad where the relatives live, though.

Christa

[Mouse Skywalker]

Good morning TEAM! Happy Good Friday! Am I the only one at work today? :confused3 So here's my training report for last night: I'm throwing my inserts away. :mad: :mad: :mad: I gave them 2 weeks and my lower legs/shin/calf area is STILL throbbing every time I run. To me it's not worth it to run with tears in your eyes because you have pains shooting up your legs. I have a 10 miler tomorrow, I'm going to try it without my inserts and see what happens.

Dave--Do you have your wings and pig nose ready?! T-Minus 4 weeks, 2 days, and counting!!!!Hi Krista, I'm at work today too. I think it sounds like a good idea to try running without your inserts. Sounds like they are giving you so much trouble. Sorry, you are in so much pain. That just stinks. Hmmmm, running with a pig nose? I don't know if I can constrict my breathing at all if I want to keep up with your hubby.

[hockeygirl]

Today is a rest day for me before my 8 mile LR tomorrow. I am actually really looking forward to my LR this weekend, I never ever thought I would be saying that!!!

Martha--That is so awesome that your trainer is going to come to the ToT race in the fall!

Carrie--Glad to hear that you are getting things checked out at a sports med clinic. Hope all goes well. :wizard: And WTG for keeping such a positive attitude about it. Not sure I could do that!

Bill--My hockey team won last night 3-2..it was an awesome game!! Hope that Lynnda and the baby come home today, it will probably be such a great feeling for you the two of you and your kids to be in your own home!

Jen--Hang in there! Hopefully things slow down for you really soon, and you get back on track with your workouts. Remember we all have times here and there when we feel like we have no time to workout and things always slow down and we get back on track. Hang in there!

Christy--YIKES!! :scared1: I am not a big fan of snakes, even if they are small like that....I probably would be sprinting to and from my car if that was on my front walk also!!!!

Dave---Hang in there! Glad your SWOG went well yesterday!

Melissa--Congrats on the new job! Sounds like a fun job! And you will be doing something that you really enjoy! Good luck with the new job.

Lily--Glad to hear all is well with you and your training is going well!

Christa--Sounds like a great bike ride...and I love your list of things that your learned on your ride today!!

Stephanie--WOW girl...you are fast!!! Have an awesome time on your trip!!

Kristin--Hang in there, first take care of yourself and get better! If you miss a few days of training you will be fine. Take a few days rest until you feel better and then just pick up your training plan when you are better.

Leana--WTG for getting your run despite the weather!! That is awesome, and you had a great pace too!

Mike--HAHA!! That quote had me hysterical!! :rotfl: I remember that lady, and I can just picture her saying that in my head. I am the goalie on my team, so I can relate to her!! :rotfl2: We did win our game last night, it was a great game! And great job on your LR, awesome pace!!

Anne--Welcome back! Gald to hear all is well with you! Good luck with your LR.

Vic--nice workout!

Krista--sorry to hear the inserts don't work and you are still in pain. I hope your 10 miler goes well. Enjoy the time with your family!

Nancy--WTG for getting in your 6 miles on the TM!

I hope everyone has an awesome weekend!! Good luck to all those getting in training and LRs!

[TXAng]

Sunny – Take care of those toes!!

Laurie – WTG on that awesome pace!

Carrie – Goodness, you’re much more patient than I am! Hope you get some good news on Monday. Get better soon! :wizard:

Jen – That’s rough. How long will it take for you to find a new assistant?

Christy – EEEWWW! I hate snakes!

Mel – Congrats on the new job!! That sounds great!

Christa – Great job on the 30 miler. Your list cracked me up!

Stephanie – Great run! Have fun on vacation!

Kristin – Hope you’re feeling better soon! :wizard:

Mike/Optimator – Awesome 14 miler!

Krista – Nope, you’re not the only one working today! Though our office works longer days M-Th, so we get off at noon on Fridays. I’m sorry those inserts have been such a pain (literally!).

Well, we were supposed to get out and run last night, but when we got home, both DH and I decided it was a far better plan to just crash straight into bed. So that's what we did. Is it a bad thing that I slept for nearly 12 hours without waking up even once? :confused3 Maybe the work stress has gotten a little out of control.

Hope everyone has a wonderful Easter!

[padisneyfan]

Laurie--- Everytime you post about your hockey games, I have to think of my sons. Hockey was such a big part of our lives for years. In fact the past year is the first time we haven't been involved in hockey. DS#2 is also a goalie and played up into his senior year of college. He as fortunate that he was able to play hockey national championships tournaments twice. Once in the USA hockey U-18 age group when he was a junior in high school and in his Junior Year of College for Division III Club Hockey. DS#1 hasn't played since he graduated from HS. However, all that equipment is still out my house and no one wants me to throw anything away.

What rink do you play out of? I think I know most of the rinks in NJ, PA, MD and DE.

Nancy

[Big Vic]

Since I was sitting at home, drinking coffee, pretty much unmotivated, I decided to create a clippie for the TOT race. A graphics artist I''m not.

If you care to use it, right click on the image and past the link in your signature.

:)

[monte]

Anne, you're back! We have missed you girl! Good luck with your training.

[monte]

Hi Lily,

Good to see you. What is LTO? Good luck with Minnie:cheer2:



Hi WISH Team!

LTO is brutal. I've managed to update the calendar. Please take a moment to check and add if you're not on. I'm in line with training for the Minnie (well except the last 2 weeks were a bit off) and all else is plodding along. I miss everyone. :grouphug:

Happy Easter!

[wtpclc]

LTO - Life Took (is taking, has taken) Over, as in when you're not around because life happened or LIfe Took Over.

[monte]

Got it, thanks Carrie. I'm not "hip" to computer lingo yet. lol:surfweb:

[wtpclc]

Got it, thanks Carrie. I'm not "hip" to computer lingo yet. lol:surfweb:

This is Sunny Lingo that has turned into WISH lingo, so you'd be hard pressed to see the def. elsewhere. ;)

[Honeibee]

Greetings Racing Team -

Today was a XT day, for what it's worth. I did 20 min on the TM @ 4.0 then took the stationary bike for a spin. While finishing The King and I.

Melissa - Congratulations on the new job! :thumbsup2 I hope you really enjoy it. You should be right in your element.

Christa - You need new bike shorts. :upsidedow

MikeOptimator - OMG that's perfect! :rotfl: I must be getting old....Trout Fishing In America???

Yay! There's Anne! I missed you! :yay:

Dave - I was thinking of you this morning and I hope today is a better day for you. :hug: I too WISH you could do everything. It would greatly increase the chances of getting to actually meet you. :)

Krista - I'm at work too. Although there aren't too many other people here. Just enough to annoy me, though. BTW, like the dope that I am, I paid $350.00 for inserts, and wore them ONCE. I hate them. :headache: Very much.

Stephanie - Enjoy your vacation! :boat:

Jen - Ohhh you get out at noon......Hmmm...that sounds like a good idea. However, I just got here at 10:00. Not that there is a problem with that plan. :car:

Vic - That clippie scares me...:scared:

[MouseDogMom]

Anne - Welcome back! We missed you.

Melissa - Congrats on the job. My brother liked it so much, he bought the bike shop!

Stephanie - Have fun! I'm so envious.

Krista - Hope tossing the inserts helps.

I'm one of the poor souls working today too. Although working is a loose term... And I have no training to report since Wednesday. Migraine came on with a vengeance Wed night, went home from work yesterday and slept all afternoon. Shins have stopped hurting, thanks to all the great stretching info, but I have shooting pains in my right heel. Is that PF? I'm taking it easy for a few days, but I'm trying to use the bike when the migraine isn't winning the war.

Jackie

[thndrmatt]

Working today? Psh! I'm working tonight! :( Heavy flying week for me with flights on Monday night, Wednesday night, Thursday night, and tonight... But I have got in some workouts, 60 min bike on Tue, 35 min run on Wed, 20 min swim and 90 min bike on Thur, and going to try for 35 min swim and 35 min run today.

Tomorrow going for a long ride of 2 hours which will be my longest ever, and should get about 33 miles in which is the length of the bike leg of the duathlon the next weekend. Then a 60 min long run Sunday.

Keep it up with your training, the Minnie is a month away! :banana:

[Big Vic]

Working today? Psh! I'm working tonight! Heavy flying week for me with flights on Monday night, Wednesday night, Thursday night, and tonight...

I knew there was a reason I was sleeping well this week. :thumbsup2 Now get out there and earn that flight pay. ;)

[Honeibee]

Matt - Are you a pilot? :confused3

[plutosmyfav]

OptiMike - Love the song!


Hey, I like that, "OptiMike":thumbsup2

Vic-- yo, w'supp wit you, dog?:cool2: :rotfl2: Nice clippie.:thumbsup2 Wish I was going.

Anne-- so good to see you:hug:

Carrie-- I have been out of touch, what injury(ies) are you going through? I'm so sorry you had to be sooo patient (great pun, Nancy). I can totally relate. The only reason I didn't go postal at Lahey a few times is because I looked around the waiting room and realized there were about 80 other people being patient, so I guessed I should be too.

Jenn-- I don't know anyone in RL that isn't working today:confused3 But of course the schools are closed. Enjoy brunch!

MelR-- Congrats on the bike shop job. I think we all should wait until 30-something to go to school. How in the world are you supposed to know what you want to be when you grow up if you haven't grown up yet? Clearly, you were meant to work with bikes:thumbsup2

Matt - Are you a pilot?

Well I sure hope so, or we're going to have to do some testing to find out what he's flying high on:rotfl2: :rotfl2: :rotfl2:

I'm sorry, Goofy-ness is taking over..... that's alot better than LTO!

Krista-- I sure hope ditching the inserts will solve your problem:wizard:

Sunny

[gatorphipps]

Hey All!
Rest day today...from "training" anyway.
Will do LR tomorrow..then next weekend is the 1/2 with my sis!:cool1:

Matt - Good luck on your working and the ride. I feel good that it takes you 2 hours for 33 miles. I did my 30 in a little less than 2 hours and was not sure if that was a good time or not...You are fast, so if that is your pace then I feel good with my pace.;)

Jackie - So sorry about your migraine. Hope you feel better.:grouphug:

Melissa - That is a GREAT reason to get that job...sounds like fun!:woohoo: Maybe I need to stop using my Masters in Counseling and get a job at a running store. I don't know enough about biking to work at a bike shop.

Krista - So sorry about your insert trouble. Hope yout LR works out great without them.

Vic - Cool and scary clippy! :scared1: I will be at WDW then, but I just have to get DH to agree to the race. He isn't really wanting me to do it. Maybe if I get sis involved then we could do it together.:laughing:

[wtpclc]

Carrie-- I have been out of touch, what injury(ies) are you going through? I'm so sorry you had to be sooo patient (great pun, Nancy). I can totally relate. The only reason I didn't go postal at Lahey a few times is because I looked around the waiting room and realized there were about 80 other people being patient, so I guessed I should be too.

Sunny - I should not whine so much. It's incredibly minor compared to what you went through. :hug: I feel like every tendon in my right leg is tight. The one in my hamstring area adn teh back of teh heel are worst. Two 3+-day breaks and ice adn advil/alieve have not helped. Seeing as I have done no more than 7 miles, I just don't see why I should be hurt. ENd of teh marathon training, ok, it's frm overuse. This just doesn't seem right, though. With the Minnie a month a way, I don't want to chance it.

[hockeygirl]

Nancy--That is cool that your sons played hockey! I imagine that you got to travel around a lot while your sons were playing. I actually just started playing about 6 years ago, and I love it, so my parents never had to take me to all the games! I play at Floyd Hall Arena in Montclair, NJ most of the time, although I do play at the Ice House in Hackensack a lot also. Keep that equipment, maybe your sons will play in a men's league at a local rink at some point. It is such a great sport, and I LOVE playing! And, my DBF tells me that I have been playing much better in my games since I started training for my half marathon!!

[wfloyd]

A quick drive by while I have a little break.

Lynnda and Timmy made it home from the hospital today. It was actually a fairly quick discharge this time around. Everyone seems to be doing well at home and they seem more relaxed here. The dog wants to play with his new buddy and we are trying to get him to calm down a little. :rotfl:

Anne and Lily - It is good to see you back here. Hope things calm down a little for you.

Hope everyone's training goes well this weekend. Better go and see what the squeaking is all about.

Bill

[Big Vic]

A quick drive by while I have a little break.

Lynnda and Timmy made it home from the hospital today. It was actually a fairly quick discharge this time around. Everyone seems to be doing well at home and they seem more relaxed here. The dog wants to play with his new buddy and we are trying to get him to calm down a little. :rotfl:

Anne and Lily - It is good to see you back here. Hope things calm down a little for you.

Hope everyone's training goes well this weekend. Better go and see what the squeaking is all about.

Bill

Glad to hear everyone made it home safe and sound.

:)

[wtpclc]

Laurie - I am so jealous!!! I played in college, just IM. I miss it sooo much. I think it really could have been a grat spoort fo me in HS, but it was unheard of then. SAdly, women's teams are pretty scarce in my area. :( Then again, I don't know where I'd find the time anyway. Glad you are enjoying it! I'd imagine you're a little longer btwn line changes these days. The extra stamina would do wonders!

[hockeygirl]

Carrie--That is so cool that you played hockey in college!!! I wish I had started earlier. I am surprised that you don't have any women's teams in your area. We have quite a few women's teams in the NY/NJ area. In fact, I was playing for awhile on a women's team and we went all over the area playing different teams, it was a lot of fun. Now, I don't really have alot of time for all the traveling, so I play on two different men's league teams that are local, and I love it! No line changes for me, I am the goalie.......although sometimes, I wish I could take a break on the bench!! :rotfl2:

Bill and Lynnda--Glad to hear everyone is home!! Enjoy the weekend!

[angietuck2]

Hello Everyone!!

All I can say is MINNIE here I come!!:dance3:

So I found out yesterday that my office is closed today (with pay :banana: ) pretty cool for a construction company!! -- You have to remember I'm still a college student :rotfl: -- I'm not used to these little perks. Anyway I decided on whim to do my long run today - instead of sunday (since it is Easter and I would much rather spend it with my family) anyway I am so excited:

I did 8 miles at:
8:45 pace -
I am trying to catch up to Stephanie so I can run with her at Minnie:lmao:
I do have to say that the major cool down we got here helped a lot!!

I have to get back to my homework, sorry I don't have time to catch up with everyone, I was just so excited I had to share my great news with the only people in the world - except DH - who understand how good stuff like this feels.

P.S. - There are 2 things I am a MAJOR wimp about: (1) running by myself
and (2) running with no music. Today I did both - DH is having MAJOR back problems and battery on MP3 died at mile 1!! :eek:


Have a good night

angie

[solotraveler]

OK, so it looks like I left Sunday to go check last week's thread and fell off the face of the earth.....

To quote Lily, it's been an LTO week....

Let's see... Monday was spent at the hospital. Mark had a biopsy in a "Lance Armstrong" sort of place and I needed to be there and drive him home. Cancer-free, thank goodness. The remainder of Monday and all of Tuesday was spent at his back and call... "Kevin, change my ice pack." "Kevin, help me to the bathroom." "Kevin, I can't find the remote." Last night I had a modeling gig (Shut Up. To those of you who have me me in person, shut up double.) :rotfl: I have a friend working on his MFA portfolio and apparently I was guillible enough to help. Just got home from from temple (did I mention it is snowing here??) and Sunday I have a super fun Easter dinner with the inlaws!

That said, I've hit the gym five times this week, run 14 miles (9:30 pace, it seems, no matter what I do), attend all my classes and managed to keep up with my job. Thank goodness in 2.5 weeks the semester will be over!! Only two major papers and four final exams to go!

I apoligize for not doig individuals this evening... I'll try to catch up with everyone tomorrow. Just wanted you all to know I haven't fallen off the face of the earth.....

Kevin :earsboy:

[TEK224]

Hi everyone! Sounds like most trainings are going well.

Carrie - hope your leg is feeling better :grouphug:

MelR - Congrats on the job! And something you enjoy, too. It'll be so much fun!:banana:

Krista - Hope getting rid of the othos makes you pain free.:grouphug:

Angie - Great job on your run!:thumbsup2 You were zoomin!

Stephanie - Have a great vacation!

Lily - Glad to hear you're doing ok.

Anne - Nice to see you back. :wave2: How are you doing?


Well, I went to the PT today for my first visit. he did an eval and I got to stick my foot into a warm whirlpool :) . The PT gave me a list of stretches to do (did them tonight and my leg was suing me for abuse :eek: ). But, since I'm not in pain and actually have pretty good range of motion, the PT said there's not much he could really do for me at the center, that I couldn't do at home. And why pay the co-pay to go there when I can do it myself? I like his thinking. I am going to see him next week for 2 visits, but that'll probably be it. Just to make sure I'm doing the stretches properly. I go back to the Dr. on 4/19 and will most likely be able to ditch the crutches then.

The hardest part is trying to be patient. Like when I get rid of the crutches, not tryint to go full speed/all day long. I have to take it slow. Patience is not my strong suit.:rolleyes: I'm hoping the doc says I can start xt. At least that'll keep the weight/pounding off the foot, but still let me work out.

Have a Happy Easter everyone!

Terri

[thndrmatt]

Matt - Are you a pilot? :confused3

Actually a Fire Control Officer, which is a somewhat complicated job to describe but basically I direct the engagements of the AC-130U gunships that the USAF employs. An airborne weapons platform used to support troops on the ground. The pilot keeps the plane airborne while I keep the weapons blastin. Make sense?

Do a google or youtube search for AC-130U and you'll see plenty of leaked video of us in action early in the war.

[Mouse Skywalker]

Good Morning Team: :surfweb:

I'm waking up and fueling up for my LR. Not too much to report this morning. I SWOGged 30 min yesterday, and ran 1.09 miles with the princesses, DD6 princess: and DD9 princess:, for their 5K training. It wasn't our best training week, but I give them credit for getting out there when it was pretty cold - especially yesterday. Right now it's 20 degrees. I had to dig out my long underwear baselayer - boooooo.

[gatorphipps]

Good Morning Team: :surfweb:

I'm waking up and fueling up for my LR.
Right now it's 20 degrees. I had to dig out my long underwear baselayer - boooooo.

Dave! I am doing the same thing....well, about an hour later. Gearing up for a sorta LR...will do 4 miles with sis and hope to get there early so to throw another 4 miles in.
Checked the weather and it is in the 20s here too!:confused3 WHAT?!?! It was 60 yesterday!:eek:
Let me try to find my cold weather gear!:eek:

[hockeygirl]

Dave and Christa--WOAH!! You two are up early!! I hope your LR's went well, and you stayed warm!!

Angie--Great pace on your run!! And WTG for running on your own and without music! I can run by myself, but not sure if I could do it without my music!!

I am getting ready to head out for my 8 mile LR, at least it isn't as cold here in NJ, but it is still unseasonably cool!

I will check in later when I get back and catch up with everyone else!!

[angietuck2]

Carrie

I am so sorry about your leg especially being so close to MINNIE but you are so smart to not take a chance. About a year a go when I was still going to the gym all of the time and had never run outside before, my calf started hurting on and off, I would not listen to my body (I was still obsessed with my weight at the time :confused3 ) and I pushed it until I limped off the treadmill crying and I could not run for 3 MONTHS!!!!!

But I REALLY hope they can at least tell you what's wrong.:grouphug:

angie

[Mouse Skywalker]

Greetings Team:

Yeah, I get up at 5am and try to hit the road by 7am for my usual Saturday LR. That way it doesn't influence the rest of the family schedule too much. I was scheduled for 12-13 today, but I only ended up doing 8. I did 8.65 miles in 1:21.33 min/9:26 mpm. I wasn't really feeling into the run this morning. I think it was cold, and I was getting a little tired of my route. I also think the frustration of last week kind of took it out of me too. Plus, Grandma's here and we were going to dye Easter Eggs. I've been way ahead on the training schedule for my 1/2M, so I figured I wouldn't push it. Give my booty a little rest too. OK, it's sounding like I have lots of excuses for cutting my run short - maybe too many excuses...
I ran 9 on Sunday and over 8 today, so I did OK with the mileage this week. Next week, I have a 14-15 miler, and we're going to take a day trip down to the Finger Lakes so I can run somewhere different and we can get out of town.

Hope everyone else is having a good weekend.

[RedDragon]

So, I missed even checking the boards yesterday and there are 4 pages to catch up on! :scared1: Yikes! Yesterday was one of those LTO. DD had foot surgery for a mallet toe. The cut some tendon, ground some bone and stuck a pin in. DH was with her through it and she came through with flying colors but she is on crutches so cannot really do anything. So once I got home it was fetch and carry. I don't mind and she is bummed that she is so helpless (I tell her to stop grousing and enjoy it). But it is extra work. And work was busier than usual even with so many people out. I just couldn't get to the boards! I HATE it when that happens.

Then, while making dinner, greased popped and hit me in the face, I burned my finger on the pan and dropped a cutting board on my foot! Nice bruise. While at the grocery store, I reached for a box of rice and 3 fell. Then while helping DH get a song from my playlist to his iPod, I accidently transferred 82 songs!! He was not amused. It took him an hour to find the ones he didn't want and remove them. In the process I did transfer the one song, miraculously.

It was this morning before I realized I hadn't even been on the boards. Sigh. So I'm really behind and I know I'll miss a lot of people but here goes.

Carrie: :wizard: for that leg! I'm keeping my fingers crossed that it heals quickly.

Matt: if you're looking for target practice, I got a few people I'd like to scare...if only a little....

Dave: I really admire how your DDs are sticking to the training! You should be really proud. Even in times of low motivation, they really seem dedicated to doing this. Kudos to you!!!!!

Terri: wow! A PT who is willing to say you can do as well at home as you can with him! That is great. Be patient--it will be rewarded.

Kevin: great job on the training run. I totally understand the fetch and carry piece (see above). Now, about those photos........;)

Nancy: so I put off my LR that was scheduled for today b/c they predicted rain and snow showers. DH and I are going to run tomorrow afternoon at the high school track. Woke up this morning and guess what? No rain or snow today--it's now predicted for tomorrow afternoon!!! Aaaarrrggghhh!! You know, if I missed predictions this much at work, I wouldn't be employed! How DO they get away with it. But I digress....I hope your weekend warms up better than it looks like ours will!

Vic: LOVE the clippie for ToT!!!

Bill: so happy to hear everyone is home and doing well!

Lily: missing you much! :wizard: that things get better for you soon!

Cam: hope the trip is going well and you're having fun

Judy: tomorrow is the day, right!?!

Gotta run. I hope everyone has a great weekend. If you celebrate Easter, I hope it's happy for you. Enjoy your families!

[sap1227]

I am very pleased with todays LR! We did 6 miles today in just under 1 hour 9 mins (last week we did 5 miles in 1 hour and 2 mins, so we were really pleased--I think it is the cold front we had come through so it was not sooo hot!). I can not believe how soon the Minnie will be here!!

Dave-Good job on your run even though it was not what you planned! Some days we just don't feel it (or if you are me, everyday you just don't feel it:rolleyes1 )

Christa-Good Luck on your LR today

Terri-It sounds like you are doing great!! I hope you can get rid of those crutches soon!

Kevin-Just keep focusing on getting through the next 2 and a half weeks! It will be over in no time!

Angie-I hope your day off was nice yesterday! What a great surprise! I can only dream of the day I am fast enough to keep up with you and Stephanie:charac2: Sorry about the MP3 player, I HATE it when that happens!

Bill-Have a wonderful first weekend home!!

Carrie-I am so sorry that ice and "rest" are not helping. :hug: :hug:

Have a great weekend and a wonderful Easter!!

[princessmomma]

Checked the weather and it is in the 20s here too!:confused3 WHAT?!?! It was 60 yesterday!:eek:
Let me try to find my cold weather gear!:eek:

Brrr! I got up to run this morning too, but chickened out because of the cool, damp wind! Brrr! I had my air conditioner on a few days ago.:eek:

Can't wait to hear the LR reports. Dave, what kind of weather did you run in today?

[Mouse Skywalker]

Brrr! I got up to run this morning too, but chickened out because of the cool, damp wind! Brrr! I had my air conditioner on a few days ago.:eek:

Can't wait to hear the LR reports. Dave, what kind of weather did you run in today?Hi Colleen - It was brisk cold around 20 degrees this morning for my run. I had on 2 layers on the bottom and 4 layers on top, and I was fine with the temperature. Thankfully it wasn't windy (no kick'n chik'n wind) or precipitating - so I was OK. Although I think my sinuses dried out with breathing in the cold air because I've been sneezing ever since getting home.

[gatorphipps]

Dave glad to see you got out there too! You are what pushed me out the door!;)

Ran an out and back course 2x. 2 miles out and (duh) 2 miles back. I like to run the route b/4 I run it with sis so I look like I know where I am going.:lmao:

here is the break down:
Me by myself!The 1st 2 miles are totally UP HILL! Sis is going to kill me is what I am thinking...well at least the back part is down hill. I did that in 17 min (8:30 MPM) and this includes 3 rather long stop lights.
The 2nd 2 miles are down! Well kind of...how can this be up hill both ways?:confused3 Did it in 16 min with the same 3 stop lights....8 MPM!:cool1:
Sis joins me and we do the 4 miles in 44 min....we were at the turn around point at 22 so she ran a strong 11 MPM! :banana: She is going to do great next weekend!:love: Oh, this still includes the 3 stop lights!:yay:

[hockeygirl]

Hey there WISH TEAM:

I got back a little while ago from my 8 mile LR. This is the farthest run I have ever done, and I felt great!!! I finished in 1:15 with an average pace of 9:20

I am very excited about the run, I felt great the whole time, and I wasn't really that tired at the end. My half marathon is in 3 weeks, and I am so excited for it, I can't wait!!

Kevin--WOW, sounds like you had a really busy week! Glad to hear you were able to get some training in despite all you had going on!

Terri--That's great that you will be able to do a lot of your PT at home.

Matt--sounds like you have an exciting job!!

Dave--nice job on your run! We are all entitled to days when we just don't feel it. Enjoy the rest of the day with your family!

Martha-sounds like a busy day for you yesterday! I hope the rain/snow holds off so you can get your run in tomorrow.

sap1227--nice job on your LR!

Christa---AWESOME JOB on your run!! You are flying girl!!!

Good luck to everyone doing LR's and races today, can't wait to hear all about them!!

[Big Vic]

Good morning everyone!

Ran a 5K race this morning, and posted my report in the race report thread.

Angie – Great pace for your 8 miler!

Kevin – Hang in there.

Terri – Glad to hear things are moving along. :thumbsup2

Matt – AC-130 Gun Pigs, huh? Being a Combat Talon guy, I guess I can still talk to you. ;)

Dave – Great job on your run and getting our there with the DDs.

Martha – Hope the DD is doing well, and I hate days when nothing goes right.

Craig - How's the iPod. :rolleyes1

Christy – great job on the run.

Christa – Great job on the run.

Laurie - great job on your 8 miler!

:)

[Kristi1357]

:offtopic:
Ok, the short version of American Inventor...

Molly needed 3 of the 4 judges to say "yes" to advance. She got 2 out of 4. :-(
(I still think 2 out of 4 is amazing!)

She said one judge said he wanted more detail on her drawing. Umm, she's 9! And I thought it had everything pointed out. I asked her a few times yesterday what they said and she just says they asked her questions.

Even if she got the 3 votes, they only then choose one person from each major city. So, the ones who got yeses yesterday had to do all kinds of paperwork and fedex it asap. Then from those people, then choose one in a meeting in the next 4-6 weeks.

She came out of the room bawling! We were standing there waiting for her (all 9 of us!) with the cameras rolling. I think we all were crying or trying not to cry since she was so upset. BUT the neat part was that George Foreman brought her out to us since she was so upset and young. Molly had no clue who that was, but we thought that was sweet of him.

So, Molly will be on one of the first shows when they show people in NY trying out. And they will most likely be showing her in front of the judges too, then all of us afterwards. :eek:

It was so cute - everyone on the crew knew Molly and kept talking to her & asking her how she was doing, etc. They really did like her.

I have no idea when this airs. Someone even mentioned summer.
--------------------------------------------------------------------------

We were done before noon and I didn't want to leave the city without doing something fun. So, we stayed in nyc with Zack & Molly (thought it might cheer her up). We saw the Statue of Liberty, Ground Zero, World of Disney Store, Toys R Us, ate at Mars 2112, etc.

Then we took the subway back to our car. Apparently we were on the wrong train or something and we took a 2 hour detour through Brooklyn! We got to our van at 11pm! Needless to say, we stopped overnight last night instead of driving home. Always drama with me! But until the subway snafu, we had alot of fun!

eta: Molly is doing fine with all this. She is telling everyone that she is trying out again next year!
--------------------------------------------------------------------------
I will be back on the training bandwagon tomorrow.... :thumbsup2

[MelRhoads]

Dave, Christa and Colleen - we have that same "cold" thing going on here too!!! Last week it was in the 80's. When I rode on Thurs, it was cold, (30's)which makes me feel stuffed up and since the spring stuff is in full bloom, there was pollen in the air everywhere!!! When I got back in the car after my ride, I got on my cell phone (of course) and my voice was even strained from all the cold and pollen!!

Took a rest day yesterday. I'm thinking i'll just run on the TM or ride the trainer if it doesn't warm up. (Probably take a mid-day run tomorrow if it gets into the 40's)

[hockeygirl]

Kristi--That's too bad for Molly that she didn't get chosen. I didn't realize she was only 9!!! That is amazing for a 9 year old. I can't wait to see the show on TV you will have to keep us updated as to when it will be on. Glad you had fun in NYC even with the subway snafu. I go to NYC all the time, and I have to ask which train to take all the time, or else I would end up in the wrong place too!

[aladdinsgirl]

Hi TEAM!!! I am so happy to report that I had a GREAT 10 mile run this morning. A little soreness in my ankle and my IT band, but not enough pain to effect my running. :woohoo: :woohoo: :woohoo: It was COLD when I started at 7:30--25 degrees with 10-15 mph winds, but running in the light snow was so neat and watching the neighborhood wake up was pretty cool. The only bad part of the run was I was almost hit by a car around 2.5 miles. The guy rolled through a stop sign and into the intersection that I was in the middle of. I jumped away and he slammed on his breaks, but I was still inches away from getting drilled. That certainly got the heart rate going!! I don't have my splits as my Garmin is out of whack, but I finished in 1:54 with I think an 11:17 pace, I also had a negative 5 mile split which made me happy!!

Dave and Christa--I can vouch for you guys, it was COLD this morning. I thought it was spring. :confused3 Nice job getting the runs in despite the cold temps.

Martha--So sorry about your day! It seems like everything went wrong for you. I have to admit, I did laugh when you said you downloaded 82 songs into Craig's iPod. :laughing:

Kristi--So sorry about Molly! But it sounds like you had a great time in NYC anyway.

Sorry this is so short but I want to watch the marathon race re-cap, I got it in the mail yesterday, but I haven't watched it yet. Can you believe that Stephen watched it without me while I was at work yesterday. I was not pleased. :mad:

Happy Easter everyone!!!

[Big Vic]

Krista - Great job on your 10 miler!

Sorry this is so short but I want to watch the marathon race re-cap, I got it in the mail yesterday, but I haven't watched it yet. Can you believe that Stephen watched it without me while I was at work yesterday. I was not pleased.


You didn't fuss at the poor guy did ya? ;) :rolleyes1

[aladdinsgirl]

I just watched the race recap DVD (disappointing by the way, not nearly as good as last year's) and I saw Terri!!!!!!!!!!!!! :yay: :yay: It's during the full marathon section at the start line. I noticed the WISH shirt and had to back up and watch that part frame by frame and there she was. We have a celebrity amoung us!!! :woohoo: :woohoo: :woohoo:

Vic--You know I did!! I can fuss with the best of them! ;)

[Big Vic]

Vic--You know I did!! I can fuss with the best of them!

Poor ol Steve. ;) :laughing:

[padisneyfan]

Laurie--- Floyd Hall Arena must be one of the newer ones that I had not been to. However, I have been to the Ice House as we played the Avalanche team that plays out of that rink. Girls hockey in this area has grown alot. I was the Hershey Jr Bears tournament coordinator for nearly 10 years and we started off at Thanksgiving with only have 1 girls division with 4 teams. By the time I left it had grown to 3 divisions with 18 teams divided among the 3 divisions. Good job on your run. We must be doing a 1/2 marathon on the same weekend 4/29.

Kristie--- I also didn't realize that Mollie was only 9, I'm sure they will show her on TV with the auditions because of the fact she is so young. The show was on last summer.

I'm glad that some people aren't whimy like me and actually ran outside in the cold and wind. I did my LW 14 miles on the TM at the gym and I felt really good doing it. I had a book that I was able to finish reading to occupy my mind. I didn't think I would be able to walk that long, but was able to complete all of it at a pace of 15 minute mile. So I feel much more confident about my upcoming 1/2, plus the fact that I can do a longer time on the TM than I everthought possible.

Hope everyone has a Happy Easter.

Nancy

[KeenHo]

Hi everyone! I am just checking in, saying hello and reporting some "non-couch potato" and "non-studying" activity.

I managed to make it to the YMCA and onto a TM today where I logged 3.1 miles in 30:58. Not earth shattering, but something. I really haven't run for a few weeks and that was at a 5K event. I also cross-trained a bit. Again, nothing like all of you Minnie ladies gearing up for your awesome weekend in the sun.

Happy Easter! Belated Happy Passover!

:grouphug:

Howard

[tiberius]

Hello everyone out there,

It must be close to 2 months since posting on one of these weekly threads (as stated earlier by other posters, I was a victim of Life Taking Over), but I hope I can get on track here. I even checked to make sure my name was still listed on the front of the thread. I wanted to post before this thread moved on to next week's thread.

I was able to run my target race in Dallas on April 1, the Big D Half Marathon in 2:58 beating my goal of 3 hours doing 9 minute runs with a 1 minute walk break.

Now I am dealing with the post race let down this week. I was able to get back on the treadmill today for a couple of slow miles, after a light week of post race training. I am looking at my next big target races to build on what I started last December. I have come a long way since not being able to sustain more than a pace a 1 minute walk/4 minute run since then.

I am looking towards the fall since the warmer weather down here means that the longer races are done until cooler weather returns to south Texas. Fortuntely for me, there are a series of progressively longer races (1/2 marathon, 25K, 30K) building to the Houston Marathon--which is the same weekend as the WDW Marathon. So I will probably run those in my training to next year's full marathon.

[Sir Bouncealot]

Quick drive by and I promise to catch up tomorrow:
Started doing a run/walk pace (4R/1W), by doing 3 miles in 34:30 on the TM then two sets of light dumbell workout.
Have a Happy Easter Everbody!

[hockeygirl]

Nancy--Yes, I am doing the Long Branch, NJ Half Marathon on the 29th. Which half are you doing?? Floyd Hall Arena is on the campus of Montclair State University and is only about 5 or 6 years old. A very nice rink! BTW, I am so impressed that you were able to stay on the TM for 14 miles!! I dread going on the TM for even 2 or3 miles, let along 14!! Way to go!!!

Howard--nice to hear from you! Glad to hear you were able to get some training in. When is your next race--the Spring Lake Race???

tiberius--Nice job on your half marathon time! And welcome back!!

Andrew--nice job on your workout!

Happy Easter to all those celebrating tomorrow!

[chimera]

Come join us for a new week!

Wk of Apr 8--WISH Walking/Running Club (http://www.disboards.com/showthread.php?p=17994025#post17994025)