Anyone heard of this book?

[lenshanem]

Wondering if it is any good. The reviews seem positive.

http://www.amazon.com/gp/product/1553650875/ref=wl_it_dp/103-6750668-8495027?ie=UTF8&coliid=ICDDCH128A5O4&colid=1ZMSV8CYBN8G3

[escape]

I haven't heard of this but it looks good. :)

I've been really happy with Marathoning for Mortals. I've been tempted to read some of John Bingham's other books.

[lenshanem]

I went up to Barnes and Noble and bought it yesterday. I'll post back how it goes. I'm a walker and wanted to join DH in the RFTT. The book seems to really ease into running from walking. The program looks very doable!

[llachance]

John Binghams (The Penquin) books and love all of them. I am a runner, walker, whatever the mood strikes me at the moment and how healthy I am. There are many great web sites that provide awesome training plans. Have fun with all your trainining is my motto!:goodvibes

[lenshanem]

I'm in week 3 of 13 of the training program in the book I mentioned. So far it has been going well! :thumbsup2

[Jen117]

I read that book when I first started running. I got it at the library. I followed the plan for about 6 weeks and then just did my own thing until I switched to John Bingham. It was a good book in my opinion, but I am not a seasoned runner. I just do it because!