Scarsdale Diet

[Vallie]

Anyone tried it and have success? I'm gunna try it starting tomorrow! would love some tips/advise/sucess stories to get me motivated :banana: :banana: :banana:

[JustMe28]

I've never tried it, but my cousin has and she swears by it. She loses about 10 lbs. the first week on it. :) Good luck with it!

[Vallie]

i have been doing this diet for the last 5 days and have lost 6lbs on it so far! its not that hard to follow and once the two weeks of strict eating are over you can relax a bit for the next two weeks while "Resetting" your matabolism b4 going back on the strict part for another 2 weeks!