Flab journal for oxfordcircus

[oxfordcircus]

I've been posting on the W.I.S.H. challenge thread, not knowing this forum existed. Oh well.

I'll summarize:

November 30, 2005: bought a trek 1200 road bike. weight - 205 pounds.

since then: 2000 miles on the bike, eating about the same as ever.

November 10, 2006: weight - 184 pounds. down from 38" waist to about a 33" now.

Future: we'll see if I can keep it up. I'm a little surprised at how much extra insulation I've been packing. From the looks of things, I could stand to lose about 15-20 more. So my goal is another 10 pounds in the next 6 months and then re-evaluate to make sure I'm not going overboard.

[DisDee]

Welcome to the Wish journals. This is a great place to get support from people who understand!

[kmp1191]

Hey Neighbor!! :wave:
Welcome to the WISH JOURNALS!!
You've been doing alot of riding this past year huh? 2000 miles!!! WOW!
I'm not a rider...unless it's a motorcycle! :moped: I"m a walker...I was a runner once...no, twice....but I'm better at walking!!
Anyway, Welcome aboard and keep up the good work! You know what you have to do to lose the 15-20, we're just gonna be here to help you along!

have a good one!
marie

[oxfordcircus]

Hey Neighbor!! :wave:

You've been doing alot of riding this past year huh? 2000 miles!!! WOW!
I'm not a rider...unless it's a motorcycle! :moped: I"m a walker...I was a runner once...no, twice....but I'm better at walking!!

marie

Thanks for the encouragement. I have been a "runner" many times but it always makes me feel way older than I am so I can't keep it up. It just hurts. More power to those who can run without constant pain and nausea, but my body just won't let me. That's why I ride. It's about as pain free as exercise can be.