Getting back from rock bottom

[littlelambie]

Well, rock bottom is where I am at tonight.

I have been at Weight watchers for over a year. I have been down 7 lbs, but never gone any further than that, only up. As of this evening I officially weigh more than I did the day I delivered my son.

So tomorrow is a new day. I am going to through myself into this full force. I am actually going to attempt the core program. Everyone seems to have great success with this program.

It has gotten to the point that I don't feel like leaving my house. I feel like everyone I run into is noticing how much weight I have gained.

Hoping to be above rock bottom by next week.

[eeyore25]

Hi there and welcome to WISH!! You've come to a great place for support and encouragement.

Don't be too hard on yourself, this is a tough journey. One that we are all making and struggling at.

Your plan to go on core sounds good...I know you can stick to it. Just remember that if you fall off today, tomorrow is a new day and you can start over. Just put it behind you.

You can do this...I know you can!

Have a great day :)

[bekkiz]

I want to wish you good luck! It's never easy, but hopefully you can use us to lean on when you're having a rough time! The WW plan seems to be such a good one, and I bet you can be successful!

I'm in a similar place as you, and I feel like I am standing at the bottom of a really steep hill. Right now, I'm focusing on making it to the first ledge. Once I get there, hopefully the hill won't seem so scary!

[Amy&Dan]

Welcome to WISH! Sometimes we need to hit rock bottom to really realize we need to make a change. I too am on Weight Watchers and am toying with trying Core for a change of pace and a jump start! Hang in there, you can do this. I hope you are having a better day and again, welcome to the WISH board, we are all here for each other! :sunny:

[littlelambie]

I am having a much better day. I have stock to the ww core program all day, and actually foun it quite easy. I even got on my treadmill for an hour this morning. So far so good!! One day at a time!

[eeyore25]

Hi there,

Good for you for getting your workout in. That is great!!! And also for staying on core all day!!!

You're doing great!!! Keep it up

Have a wonderful weekend :)

[CJK]

I applaud you for embarking on this journey. I have been where you are. I didn't want to leave the house b/c I didn't want to get "dressed up" because I never knew what would still fit or not. However, I turned that around this past June. I'm still 20lbs from goal, but I'm getting used to the new lifestyle. Good job on getting back to WW and for getting on the treadmill! Have a great weekend!