Newbie to the WISH forum, need arm excercises

[Caitsmama]

Hi everyone! I am taking the plunge! I have 3 1/2 mo. til my WDW trip, and i want to be at least 20 lb lighter.. So, i am quitting junk! And i want to start walking.. But, i really really need some good arm excercises to do to tone up, and burn fat from those ugly arms so i can wear my new Tink tanktops that i bought!! :lmao:

[Tiger Lily 03]

Welcome to WISH!

There are many exercises that can be done to tone. It will depend on your current fitness level where you should begin.

Will you be working with weights to tone biceps (arm front) like arm curls or to tone triceps (arm back) arm extensions. Don't start out with too much weight or you won't be moving those arms the next day.

There are video tapes that would also help you and can give you a cardio workout as you go. The Firm would be an example of that.

If you have a library nearby, you might be able to check out somre workout tapes to see what would do best for you.

Good luck with quest. Come here often and jump in on any of the threads. eople here are quite friendly.