My 1st week results of SouthBeach phase One.......!!!!!!!!

[mum4jenn]

I lost 15 pounds!!!

I was shocked because Aunt Flo came to see me yesterday!!


And yes...I KNOW it was water weight but I will take it any way I can get it!!! WOOOOHOOOOO!!!!!!!!!!!!!!!

[DMickey28]

That's great!! :) I also started South Beach last monday and I am down 7 lbs this week. Who cares if it's water weight, it's gone!! I am only doing SB half heartly though, I am going to switch to WW again once I get home from work travel in two weeks. I can't eat this way forever!

[grlpwrd]

Congrats! I think South Beach will give you much long-term success.

WTG! :thumbsup2

[Tiger Lily 03]

Congratulations!

This is great news! I am glad it is working out for you. I WISH you continued success!

:banana: :banana: :cheer2: :cheer2:

[calena]

Wow! Fantastic results! How much do you want to lose in all?
I am on day one of Phase 1 again to get rid of all the cravings - again! ;)
South Beach does work. It worked for me, I just need to stick with it for the long term... that is my issue!

[mum4jenn]

Thanks guys. My first priority is to get to under 200 and then I will see how I feel after that. I would really like to lose around 70-80 but I won't freak out if I don't reach that goal. Really just depends on what size clothes I am able to get into!! I will be happy to reach size 12 and really happy to reach size 10. I don't think I need to get any smaller than that.

[sm4987]

:cool1:

[Kristina]

Good for you :thumbsup2 !! I tried SB probably a year ago or so and had to go off it before I finished phase one when I got a massive headache. I think it was the diet but no way to know for sure of course! Now I'm bigger than I was and and am considering SB but starting with phase two instead. Not sure yet though, but I've done WW and can't get excited about that plan right now.

Keep up the good work! :wave: