View Full Version : Exercise Thread for Sunday, March 19th
03-19-2006, 04:24 AM
This morning I ran for 40 minutes and swam for 30 minutes.
Who's next ?????????????????
03-19-2006, 01:04 PM
30 mins for me! Halfway to my goal now!
03-19-2006, 03:19 PM
I pulled out my old Leslie Sansone FirmWalk tape and did two segments (40 minutes of weights, legs and abs work).
03-19-2006, 04:52 PM
I did 1.25 miles today for 25 minutes and then another 1.5 miles and arms, push-ups, leg exercises for another 30 minutes. I finally broke 200 minutes for this month! :banana:
03-19-2006, 04:53 PM
Today I did 2 mi on the treadmill in 35 min, but today is the day that I up the incline so now it's at 4.5 :yay: . I also did 60 situps, 40 pushups(girlie), assortment of arm excerises with free weights. I must say that the incline at 4.5 really kicked my butt!!! I was ok at 4.0 but 4.5 was a lot of work.
Who's next?? :banana:
03-20-2006, 12:24 AM
This morning I ran 6.20 miles in 57:01. Woo!
vBulletin® v3.8.4, Copyright ©2000-2014, Jelsoft Enterprises Ltd.