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View Full Version : Excerise for beginners


trene
03-18-2006, 02:01 PM
Can anyone tell me of a dvd that is fairly easy to use but you will see results if you keep up with it? There are so many to choose from that I feel overwhelmed from looking at them! I am totally out of shape and I'll never make all day at WDW in November if I don't do something about it now. So, I'm fully committed to eating healthly and to start excerising. I'm just not sure where to begin on the excerise. I know walking is good but I would like a tape that I can do at home. Any and all suggestions would be greatly appreciated!! Thanks :)

stacy6552
03-18-2006, 06:35 PM
Skip the videos. The best thing you can do for yourself, especially in prep for WDW, is walk. Walk. Walk. Walk. Walk your tushie off, literally.

RAMWDWFAN
03-18-2006, 06:43 PM
I like the Walk Away the Pounds videos. I started with the two mile walk and can comfortably do the three mile walk. I may take a stab at the four mile walk next week.