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View Full Version : Low Sodium/fat Salad Dressing Recipes


snels
03-13-2006, 10:47 AM
Hi,
I just found out during my physical that my blood pressure needs some attention. Do you have any recipes for low fat/low sodium salad dressings? :sunny:
Thanks so much for your help.
Sandy

SetzKitten
03-13-2006, 03:11 PM
I make a mandarin orange salad dressing that is relatively low in fat/salt.
I use one small can of mandarin oranges, the oranges go in the salad, the juice goes in the dressing, a teaspoon of sunflower oil, a few drops of sesame oil and some black pepper. I make the salad from romaine lettuce, baby spinich leaves, shredded carrots unsalted slivered almonds, rice noodles and the mandarin oranges. It's very refreshing.

snels
03-14-2006, 03:59 PM
Thanks for the recipe. That does sound tasty! :thumbsup2
Sandy