View Full Version : Exercise Thread for Saturday, March 11th

03-11-2006, 04:58 AM
This morning I ran for 80 minutes and swam for 30 minutes.

Who's next ???????????????

03-11-2006, 07:30 AM
Good morning

I am finally feeling well enough to work out.

40 minutes of walking.


03-11-2006, 07:35 AM
Only 2 days into my new fitness regime but I managed 30 minutes of cycle (aka spinning I believe) at my gym this morning. I loved it! Great fun! :Pinkbounc

03-11-2006, 08:02 AM
I just did a 20 minute workout with my exercise ball and will be doing LOTS of walking today.


03-11-2006, 11:14 AM
FIRM CardioSculpt for me! :teeth:

03-11-2006, 01:57 PM
The shin splint is finally gone :banana:

Took it easy today as this is my first day back.
I walked 5 min., ran 20 min., and then walked 5 min.

Does packing count as exercise because I'm packing for next Saturday to head to WDW :banana:

03-11-2006, 03:24 PM
Today is day #1 for me and I'm so excited I found this board!! I did 30 minutes on the the treadmill and lots of cleaning today!! :Pinkbounc

03-11-2006, 05:22 PM
This morning I ran for 80 minutes

80 minutes!!??!?! Whoa mamma! You go girl! :cheer2:

Today I did 10 minutes on the Stairmaster (I hate that Machine from the 7th Circle of Hell! :rotfl2: ), 10 minutes on the hand bike, 30 minutes on the Octane and weights and abs. I'm getting better on the ab decline thing! I used to fear it but it's getting easier as I get stronger. My lower abs are the weakest, so I am focusing on getting those stronger.

Nexttttttttttt??? :)

03-11-2006, 06:16 PM
5K in 35:40

03-11-2006, 08:54 PM
I did some strength training tonight and a lot of crunches.


03-12-2006, 05:47 PM
I worked out at Curves and took a 1.5-mile walk along the Embarcadero in San Francisco - the weather was amazing yesterday!

03-12-2006, 05:53 PM
Curves - three cycles