Exercise Thread for Monday, January 23rd

[Minniespal]

This morning I swam for 50 minutes.

Who's next ????????????????????????

[twotoohappy]

Started the day with my 20 min. Pilates tape. I'll hit the gym later.

Who's next? :hippie:

[smilie]

I'll post now because I know I won't have time later.
I have a 15 minute abs class followed by a one hour Total Body toning class.
DH and I always follow my classes with 15-20 minutes on the tredmill or stationary bike.

[Misty89]

20 mins cardio


next?

[donac]

25 minutes of walking (got to get ready for the stress test next week)

[Maherae]

Got two 40 minute walks in!!

[r3ngels]

I did 2 miles on the treadmill, 45 mins of the biggest loser, and my 8 min ab tape... :thumbsup2 (trying to get 1000 mins before the end of the month)

[plutosmyfav]

So far I've done 1 hour of upper body weights. Tonight will probably be TaeBo.

Sunny

[twotoohappy]

Just came from the gym, ran 1/2 hr and 150 crunches.

Who's next? :hippie:

[taeja71]

I did it. Gilad step aerobic 1hr, 30min w/ Denise kickboxking, and a cool down. good night all. :faint:

[AprilN]

Two workouts for me, running in the morning (4.24 miles in 39:03) and Curves after work.