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View Full Version : Exercise Thread for Sunday, January 15th


Minniespal
01-15-2006, 04:43 AM
This morning I ran for 50 minutes and swam for 50 minutes.

Who's next ?????????????????????

twotoohappy
01-15-2006, 10:23 AM
ran 3 miles, biked 5 miles, 150 crunches

Who's next?

jodistar
01-15-2006, 10:48 AM
20 Minutes of Winsor Pilates :)

Maherae
01-15-2006, 02:53 PM
You all are GREAT! ::yes:: DH walked with me at a 3.5 pace for 3 miles. I'm proud of it, but know I have a long way to go! Stretched it into a 60 minute walk. Had 20 minutes of strengthening exercises earlier. Thanks for all of your posts! :flower:

AprilN
01-15-2006, 04:36 PM
DH and I took a nice bike ride, 22.3 miles with an average speed of 11.5 mph.

taeja71
01-15-2006, 11:03 PM
I just finished 43 min., 12.75mi, burning 463 cal. on the bike. :faint: