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  1. I am so thrilled....
  2. A GREAT Atkins AND Weight Watchers sweet item find!!!!
  3. tell me to shut up but here i go again - compliments
  4. Whats in your closet that you can wear?
  5. What color have you recently bought that you dont usually wear?
  6. Katholyn - hows your mother?
  7. WATPers...who are your fave walkers?
  8. Hey "Guardian" Fans
  9. Atkins Cinnamon Bun Bars
  10. No More Lurking!
  11. clippies for weight loss?
  12. Great news!
  13. Two Questions...........
  14. Eating before a workout
  15. Daily Inspiration Friday August 22
  16. Who exercised yesterday, August 21? You're unstoppable!!!
  17. Excellent articles this month!
  18. Wish clipart question
  19. Water retention
  20. Clipart questino
  21. Whoever did it...confess....
  22. Hey Mods!!! Could We Stick This???
  23. Does anyone do this???
  24. Good news for Slurpee fans
  25. Kids & Weight Watchers...Any tips?
  26. Atkins V South beach??
  27. Anyone have the 4 mile WATP?
  28. Weekend!!!!!!!!!
  29. Need some help Please
  30. Exercise Explorations--I finally tried my "Walk Away The Pounds" 2-mile tape!
  31. Id like the details on WATP please
  32. Finally broke a plateau!
  33. Carb count for spincah dip
  34. Went to a Pool Party - Update
  35. Which do you like best?
  36. If you really want your abs to "burn"....
  37. WW recipes that freeze well?
  38. Possible to stay on WW in WDW?
  39. walked, mowed, hiked, gardened - need to loose the last 4lbs
  40. Anyone want to set another mini goal?
  41. Back from 2nd Weigh In
  42. "Newbie" help for W.I.S.H sign-up, clipart instruction, and diet links information.
  43. Where can I order WATP from??
  44. chilly morning - 55 in house - I have no pants
  45. Going to start exercising today.....
  46. Ready to start again after surgery!
  47. I have come up with a new WISH challenge
  48. WISH check-in for week of August 24-30
  49. back on the saddle again!
  50. I hurt my back again....
  51. Wow!I didn't weigh myself but...
  52. Who exercised Friday and Saturday? Stupendous!!!
  53. I am such a Yo-Yo er!!! Need to get motivated and stay that way........
  54. Thighs and bat-wings
  55. Help, I'm about to lose my Star
  56. 30 pounds down...44 to go!!!
  57. Cheat free star challenge???
  58. A swimming question
  59. I threw away all my fat clothes
  60. New scale and a question
  61. Who exercised yesterday, August 24? Keep it up!!!
  62. Anyone want to start the 'Cheat Free Star Challenge' with me today?
  63. New, Hello
  64. ~Monday Night Chat...Dining Around Disney!~
  65. PSA for Karebear1!!
  66. Hey! Hey! Ho! Ho! - This plateau has got to go!!
  67. I may be saying goodbye soon
  68. What to do with the clothes that no longer fit??
  69. I have set a new personal record.......
  70. Man, what a difference
  71. Feeling a bit discouraged......
  72. "Wow, youve lost weight - how did you do it?"
  73. A weight-loss book suggestion
  74. WOO-HOO!!! Someone has a new 50# clippie!!!!!
  75. Has anyone done LA Weight Loss?
  76. I'm At A Plateau...Please help
  77. Last Night Was A Bad Time For The Boards To Be Down
  78. An update on my situation...(long)
  79. I'm baaccckkk!!!!
  80. Big Time OT--My daughter started Kindergarten Today (long and probably ridiculous!)
  81. Missing in Action- Luvinit, John In Illinois?
  82. fingernail question
  83. 8/25 WW's Meeting Topic
  84. Another comment - not that awful diet!!!!
  85. Lean Plate Club-Interesting Washington Post articles
  86. Daily Inspiration Tuesday August 26
  87. Well, that was cool.
  88. The results are so good that.....
  89. Goal size...not weight.
  90. It's been rough the past few days
  91. Atkins day 8-----help please
  92. Winsor Pilates Question
  93. Does anyone still have that recipe for Bailey's?
  94. Have you been drinking your WATER?
  95. Is anyone else liking the new FlexPoints plan as much as me?
  96. OoooKay - now I'm confused
  97. uhoh - shin splints - walk em out or rest em?
  98. how do you divide out your food for the day? eat evenly morn/noon/night?
  99. You guys cost me a polo shirt! lol
  100. I cheated today...and it was SOOOO not worth it!
  101. Interesting observation -- tried WATP 1 mile tonight
  102. Argh! Husbands!! (Sorry guys...)
  103. Can you see a difference in me?
  104. South Beach Diet
  105. First time in the gym and weekly round up - long and self indulgent post
  106. My tongue feels like it grew a fur coat!
  107. Anyone up for a TRICK OR TREAT Goal with me?
  108. PSA for Jiminy102!!!
  109. Who exercised Monday 8/25 and Tuesday 8/26??
  110. Just bought WATP - now I have some ?'s
  111. I must be REALLY uncoordinated- My new FIRM videos
  112. OT.......but I could really use some Advice
  113. Rant and a Question
  114. "You look different somehow"
  115. Overeaters Anonymous
  116. So Whats For Dinner?
  117. did you ever need to change your nightly routine so you wouldnt snack?
  118. here's a shocker(atleast in my house!!)
  119. Results from a year at Curves
  120. I did it!!!
  121. Do you plan a fast/low calorie/low points day once in a while?
  122. WW Daily Menus
  123. LOW-CARB Candy- 1-net-carb -"Fifty-50 Dark Chocolate Bar"
  124. LOW-CARB eating at WDW--Links to reviews, and menus on my August 11-14, 2003 WDW trip
  125. LOW-CARB Candy - 2-NET-Carb - "Russel Stover Pecan Delight Bar"
  126. LOW-CARB Snack - 1-NET Carb - Dry Roasted Macadanian Nuts Salted with Sea Salt
  127. ? about WW Flex Points
  128. What do you eat when
  129. Who exercised yesterday, August 27? Feeling good!!!
  130. "I'm not sure how to break this to you all....."
  131. Uh-oh tailgating season is upon us!
  132. ~~Message from Alex re: DIS email~~
  133. Went shopping....had to share my happiness!
  134. Low Carb Weight Loss Each Week?
  135. Percentage Body Fat
  136. coworkers last day today - pizza and cake
  137. "You have such a pretty face"...What have people said to you re your weight?
  138. I know that this is......
  139. Oh happy day!!!
  140. when exercise videos advise checkup with doctor
  141. Thursday,So Whats For Dinner?
  142. Lost my star, my heart and my sanity
  143. OK I guve you permission to lecture me
  144. Oh No! Another Friday At the Office!
  145. Safe WW choice at Joe's Crab Shack
  146. OPERATION TRICK OR TREAT here we GO!
  147. If you've lost a lot of weight, did your shoe size change?
  148. Can I just STOP eating until I lose the weight?
  149. Warning! bloat fairy is at my house! uhoh
  150. Daily Inspiration Friday August 29
  151. Weight-in:8/29-9/4 Operation Trick Or Treat
  152. Pete says--site maintenance Friday 8/29/03--boards will be down
  153. Do I Get a New Clippie?
  154. I made it through a horrible night last night
  155. Lººky, LººKy!!!
  156. Who exercised yesterday 8/28?
  157. 2.8 lbs to go till Tuesday morning- HELP!
  158. Question about measuring
  159. New pics
  160. Where to buy low-carb stuff
  161. MIA??? Kelsie and glo --- I miss both of you!
  162. THREE 1/2gals ice cream, lg garbage pizza, lg bag M&Ms
  163. The Big Losers Discussion
  164. when did you start doing sit-ups? how often and how many?
  165. Exercise clippie rules question
  166. Walking Away The Pounds Tapes
  167. How Do I Look?
  168. FINALLY! after 5 weeks! A 5lb clippie!
  169. Holy Whoosh Batman!!!!
  170. How do you get motivated?
  171. Another Winsor Pilates question
  172. Who exercised yesterday August 29? Let's hear it!
  173. I survived the making of the brownies to feed 1,300!!!
  174. New Here and Would like advice
  175. vitamins/supplements
  176. ok guys - Im taking my gym out of hiding right Now!
  177. Fierce Craving for Carbs!!!
  178. New to atkins
  179. I finally measured
  180. Hey..do you need some new shorts
  181. Finally went clothes shopping!!!!
  182. Thoughts on WW Flex Points
  183. Anybody going to stick witht the old plan rather than flex points?
  184. WISh Check-in week of August 31
  185. 3 WISH birthdays today.
  186. SBD - Phase2 & 3
  187. Doing Disney 50 pounds lighter
  188. Congratulations are in order for a UK WISHer
  189. WISH member roster--check the link to your profile--current as of 9/22/03 6pm
  190. Wish Member Roster--A-L
  191. Wish Member Roster--M-Z
  192. Do your styles in clothes change
  193. Did we ever decide on the inbetween months exercise clippie?
  194. News from the biopsy
  195. How do I figure my target heartrate?
  196. Im hoping this new exercise routine will keep me from nighttime snacking
  197. What I had for dinner at Wendy's...
  198. 1 year ago today I started this journey, now Im about to go find out the results
  199. New Pictures
  200. My star's disappeared!!
  201. The Long-Term Lurker...
  202. Then I took her by her wretched little wings...
  203. 30 lb. clippies...
  204. started Atkins today
  205. A veal question
  206. It's a WISHer's birthday today, 9/1/03
  207. Started Atkins today!
  208. End of week two of South Beach Diet...
  209. Light Chocolate Mousse?
  210. Stop the begging!!!! Here are some updated pictures!!!!!
  211. Your Favorite Diet Friendly Meal
  212. I have made the choice
  213. It Just Arrived...
  214. atkins- induction question
  215. Who exercised over the long weekend?
  216. My 2 month anniversary on WISH/Atkins...and I blew it!
  217. Two WISH birthdays on 9/2/03
  218. I got in a full hour of swimming this morning!
  219. Hi Please can I join in
  220. who is that person in the mirror?
  221. Can someone help me with a chicken salad recipe & a lazy, I mean easy way to make it?
  222. Fell Off The Wagon!!!! 1st Day Back On
  223. Weigh in: Does anyone else have good week/bad week?
  224. Anyone Know of a Good, Online Food Nutrition Content Site?
  225. I've Lost.....
  226. So,Did You Excercise Yesterday?9-2-03
  227. South Beach/Atkins - what to do for Breakfast?
  228. ONDERland by Christmas - Weigh In! <*sound*>
  229. Labor Day goal results
  230. Started Atkins today........
  231. Hello, I'm back!
  232. Houseguests are on Atkins
  233. Public Service Announcement for mowsie dreamer!
  234. Baja Bob margarita
  235. What food have you found that gives you alot
  236. Did you vote?
  237. One week from Friday??? Who can wait that long?
  238. BodyFlex
  239. Attention Mowsie Dreamer!
  240. Body perception
  241. I need some ideas for sweet treats!
  242. Atkins and Lactaid?
  243. Updated Pictures IT'S WORKING I PROMISE
  244. thinking i'll do WW program by myself to save $
  245. karebear1 --- Time for some housecleaning Sweetie!
  246. Who exercised yesterday 9/3??
  247. Any UK Atkins Dieters !!!!!!
  248. I feel like eating everything in sight today!
  249. difference SBD v Atkins??
  250. You know what I'm afraid of?